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Expanding into your ideal life through discomfort
Manage episode 437667929 series 3561690
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The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.
We are designed to stay the same and your daily habits continue to confirm they person you are and changing those habits can be uncomfortable. You can learn how to not only be ok with the discomfort but look forward to it - to actually be excited by it!
Books mentioned:
Rewire by Nicole Vignola: https://a.co/d/8rKMuG9
Breaking the habit of being yourself by Dr. Joe Dispenza: https://a.co/d/cKlCHmr
Save your seat in Focused and Thriving: Your Practical Guide to Life Transformation: https://bit.ly/focusedandthriving
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