Overcoming Bias: A Conversation with Christina Specos
Manage episode 438537478 series 3598363
Christina Specos is a 25-year strength conditioning and nutrition coach, a licensed massage therapist, a Pilates instructor, and an IFBB professional bodybuilder. Based in Miami Beach, Florida, Christina is also an online coach and a trailblazer in promoting women's success in male-dominated fields.
In this episode of "Humanity of Fame," host Kali discusses the challenges women face when advocating for themselves, particularly in male-dominated industries, with guest Christina Specos. The conversation is sparked by a recent incident involving R&B star Kelly Rowland at the Cannes Film Festival, where she was labeled a "diva" for standing up for herself.
References and Links:
- Follow Christina Specos on her website: Coach Specos
- Learn more about strength conditioning and nutrition coaching: Strength and Conditioning Tips
- Read the full article on Kelly Rowland's Cannes incident: Daily Mail Article
Key Topics:
- The implications of labeling women as "divas" or "aggressive" for self-advocacy
- Personal anecdotes from Christina about facing bias and discrimination in the fitness industry
- The difference in perception of assertiveness between men and women
- Strategies to manage and overcome cultural biases in professional settings
- The importance of self-awareness and maintaining personal values in challenging situations
Potential Listener Questions:
- Have you ever been labeled negatively for standing up for yourself? How did it affect you?
- What strategies do you use to advocate for yourself in professional settings?
- How do you handle cultural biases and discrimination in the workplace?
- Do you think society's perception of strong women has improved in recent years?
Find out more about Kali and the show HERE: https://humanityoffame.com/
9 episodes