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Better Me Better Us - Ep 16 Safety
Manage episode 439059094 series 2363196
Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.
In this episode, they dive into the concept of safety—both physical and emotional—and explore what it truly means to feel safe. They discuss how trauma can deeply affect our sense of security, impacting the way we navigate relationships, environments, and ourselves.
Connect with them -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – info@bettermebetterus.co.uk
215 episodes
Manage episode 439059094 series 2363196
Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.
In this episode, they dive into the concept of safety—both physical and emotional—and explore what it truly means to feel safe. They discuss how trauma can deeply affect our sense of security, impacting the way we navigate relationships, environments, and ourselves.
Connect with them -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – info@bettermebetterus.co.uk
215 episodes
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