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The Present Moment – Jon Kabat Zinn
Manage episode 439486485 series 1807819
Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
83 episodes
Manage episode 439486485 series 1807819
Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
83 episodes
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