Getting Rid of Visceral Fat with Dr. Sean O'Mara

The Drew Mariani Show

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Hour 1 for 10/2/24

Dr. Sean O'Mara joined Drew to talk about healthy living and visceral fat (12:40). Topics included: getting rid of love handles (20:31), grass fed beef (26:57), importance of fasting and autophagy (30:21), fasting for seniors (33:24), fish oil (35:16), inflammation (37:22), offering up fasting (41:53), diabetes (44:52), can we fast with bread? (46:53), and if I don't eat, I get shaky (49:28).

Chapters

1. Getting Rid of Visceral Fat with Dr. Sean O'Mara (00:00:00)

2. Dr. Sean O'Mara - Visceral Fat (00:12:40)

3. Getting rid of love handles (00:20:31)

4. Grass fed beef (00:26:57)

5. Importance of fasting & autophagy (00:30:21)

6. Fasting for seniors (00:33:24)

7. Fish Oili Supplements (00:35:16)

8. Inflamation (00:37:22)

9. Offering up fasting (00:41:53)

10. Reversing Type-2 Diabetes (00:44:52)

11. Fasting with bread? (00:46:53)

12. Marker 11 (00:49:28)

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