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# 14 - Eric Rataczak - Miami Marlins - Inside the Mind of a Pro Baseball Player
Manage episode 496752696 series 3673795
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In this conversation, Curtis Pelletier and Eric discuss Eric's journey in professional baseball, focusing on the challenges he faced during his first year, the importance of mental performance, and the metrics used for player evaluation. They delve into the significance of confidence, the impact of the pitch clock, and the strategies Eric employs to maintain his performance. The discussion also touches on health management, particularly Eric's experience with diabetes, and concludes with insights on personal growth and the importance of surrendering the outcome in sports.
Takeaways
- Eric is currently playing in the Marlins high A affiliate.
- He experienced a slow start in his first year of Pro Ball but has since improved.
- Mental performance coaching helped Eric regain confidence after a challenging start.
- Consistency in mental conditioning is crucial for performance.
- Confidence is an action that can be cultivated through self-talk and body language.
- Adjusting to the pitch clock was a significant challenge for Eric.
- Post-at-bat reflection helps players make quick adjustments.
- xwOBA is a key metric for player evaluation in the Marlins organization.
- Hitting philosophy emphasizes the importance of mechanics and mindset.
- Health management, including diabetes, is vital for maintaining performance.
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