Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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069 -5 Staying Motivated Tips for Firefighter Fitness
MP3•Episode home
Manage episode 151843725 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, David Soler and Lt. Jim Moss talk about how being able to do our job on the fire ground hedges on staying motivated to take care of our health.
We discuss:
- What keeps you motivated about firefighter fitness?
- How do you get in to the right mindset?
- What does your workout consist of?
- How do you stay motivated?
- What are some examples of real health risks we face everyday?
- Some tips/ways to keep yourself motivated that have worked for David and Jim.
75 episodes
MP3•Episode home
Manage episode 151843725 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, David Soler and Lt. Jim Moss talk about how being able to do our job on the fire ground hedges on staying motivated to take care of our health.
We discuss:
- What keeps you motivated about firefighter fitness?
- How do you get in to the right mindset?
- What does your workout consist of?
- How do you stay motivated?
- What are some examples of real health risks we face everyday?
- Some tips/ways to keep yourself motivated that have worked for David and Jim.
75 episodes
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