015 Jewelry Back Health Soldering Mini Saw Frame

JewelryMonk Podcast

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8y ago 26:58

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015 Jewelry Back Health Soldering Mini Saw Frame

Talking about:

Trying to find that balance between Work - Health – Family life

Evaluating my day,..... not by productivity, but by Soul-care and "Health-care, both physically and mentally.

I have been a little active on Facebook, SnapChat, Pinterest, Twitter,….I have been using them as an opportunity for me to add a little Entertainment, some Character, and Life lessons as well. Some of these platforms let you get a glimpse into my life outside jewelry making, and see me and my “Quirkiness” at times.

Jewelry Soldering Question:

How to avoid the dark solder line that you get after soldering silver?

Back Health: One quick tip is the 25/5 rule. Work 25 minutes, stretch or exercise 5 minutes.

Deskercize: Upper Back Stretches

Written by Ron Evans

http://www.healthline.com/health/back-pain/deskercize-upper-back

Cool Tool of the Week:

Anderson Mini Saw Frames Rio Grande: Contenti: Ottofrei:

26 episodes

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