Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 01: Alienation
MP3•Episode home
Manage episode 161740111 series 1259892
Content provided by Between Us: A Psychotherapy Podcast and Between Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Between Us: A Psychotherapy Podcast and Between Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ro Reyes is a psychotherapist and an immigrant. On our inaugural episode, Ro and our host, John Totten, discuss alienation, psychological life, language, and Star Wars.
…
continue reading
53 episodes
MP3•Episode home
Manage episode 161740111 series 1259892
Content provided by Between Us: A Psychotherapy Podcast and Between Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Between Us: A Psychotherapy Podcast and Between Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ro Reyes is a psychotherapist and an immigrant. On our inaugural episode, Ro and our host, John Totten, discuss alienation, psychological life, language, and Star Wars.
…
continue reading
53 episodes
All episodes
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