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Episode 26: Dean Karnazes
Manage episode 163653902 series 1043684
Content provided by Rodale / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodale / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta), and some of his most memorable running adventures. (1:33)
Why the most important part of your run may just happen in the 10 minutes after you’re done. (44:17)
In the Kick, Ed Whitlock crushes another age-group record, several unique Guinness World Records fall at the Toronto Waterfront Marathon and Half Marathon, and can your favorite type of running shoe be injuring you? (1:01:15)
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Check out our show page here.
Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).
Learn more about your ad choices. Visit podcastchoices.com/adchoices
79 episodes
Share
Manage episode 163653902 series 1043684
Content provided by Rodale / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodale / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta), and some of his most memorable running adventures. (1:33)
Why the most important part of your run may just happen in the 10 minutes after you’re done. (44:17)
In the Kick, Ed Whitlock crushes another age-group record, several unique Guinness World Records fall at the Toronto Waterfront Marathon and Half Marathon, and can your favorite type of running shoe be injuring you? (1:01:15)
Further reading:
Get Stronger With This 10-Minute Workout for Runners
Check out our show page here.
Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).
Learn more about your ad choices. Visit podcastchoices.com/adchoices
79 episodes
All episodes
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Similar to Personal Best
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continue reading
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Go offline with the Player FM app!
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