Performance Anxiety- How to manage it.
MP3•Episode home
Manage episode 184754727 series 1526575
Content provided by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Rios-Doria, PhD, LPC, Nina Rios-Doria, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this segment learn a strategy that has helped other successful athletes overcome performance anxiety before a game or competition.
…
continue reading
13 episodes