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EP. 12: LACEY ROCHELLE ON MUAY THAI, EATING DISORDERS & DEPRESSION

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Archived series ("Inactive feed" status)

When? This feed was archived on February 18, 2019 02:41 (5+ y ago). Last successful fetch was on January 18, 2019 06:10 (5+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 189127357 series 1521430
Content provided by Alicia Aberley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Aberley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had the privilege of meeting Lacey earlier this year at a 3 Day Bali Mastermind.

Towards the end of the event we had a conversation where she shared some of her story with me. As the tears were flowing from my own eyes, I let her know how much of an inspiration and role model she was and mentioned that I would love to interview her sometime; not knowing when, where or how that would take place.

Fast forward 8 months and here we are.

Lacey has experienced so much in her 23 years on this planet. She is a Muay Thai Fighter and Holistic Health Coach who believes that nutrition is only one part of the journey.

She started her health journey alone and battled through eating disorders and depression before finding Muay Thai. It is now her life purpose to empower young women to get healthy and eat right and to show them the steps to save them the tears and time it took on her own journey. Lacey believes that fulfilment comes from constantly facing fears and recognising your true potential, and bringing that gift forward to help make the world a better place.

During our deep-dive we chat about:

  • what it was like growing up with anorexia and bulimia
  • hitting the threshold of happiness
  • the pressure of feeling not good enough
  • advice for our younger girls
  • being the best version of yourself
  • a message for mum’s
  • being open and honest with our children
  • and so much more

Here is our interview.

You can connect with Lacey here: LaceyRochelle.com

APPLE PODCAST | SOUNDCLOUD | YOUTUBE CHANNEL | RSS

Please share the love by subscribing and/or leaving a comment on iTunes or YouTube.

Enjoy xx

  continue reading

35 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 18, 2019 02:41 (5+ y ago). Last successful fetch was on January 18, 2019 06:10 (5+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 189127357 series 1521430
Content provided by Alicia Aberley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Aberley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had the privilege of meeting Lacey earlier this year at a 3 Day Bali Mastermind.

Towards the end of the event we had a conversation where she shared some of her story with me. As the tears were flowing from my own eyes, I let her know how much of an inspiration and role model she was and mentioned that I would love to interview her sometime; not knowing when, where or how that would take place.

Fast forward 8 months and here we are.

Lacey has experienced so much in her 23 years on this planet. She is a Muay Thai Fighter and Holistic Health Coach who believes that nutrition is only one part of the journey.

She started her health journey alone and battled through eating disorders and depression before finding Muay Thai. It is now her life purpose to empower young women to get healthy and eat right and to show them the steps to save them the tears and time it took on her own journey. Lacey believes that fulfilment comes from constantly facing fears and recognising your true potential, and bringing that gift forward to help make the world a better place.

During our deep-dive we chat about:

  • what it was like growing up with anorexia and bulimia
  • hitting the threshold of happiness
  • the pressure of feeling not good enough
  • advice for our younger girls
  • being the best version of yourself
  • a message for mum’s
  • being open and honest with our children
  • and so much more

Here is our interview.

You can connect with Lacey here: LaceyRochelle.com

APPLE PODCAST | SOUNDCLOUD | YOUTUBE CHANNEL | RSS

Please share the love by subscribing and/or leaving a comment on iTunes or YouTube.

Enjoy xx

  continue reading

35 episodes

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