Artwork

Content provided by Matt Culley and The Fight Cave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Culley and The Fight Cave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP 58: Ray Longo with Matt "Steamrolla" Frevola & Tony "Fight Shape" Ricci

45:51
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2021 08:07 (3y ago). Last successful fetch was on November 06, 2020 05:37 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 194003380 series 1435932
Content provided by Matt Culley and The Fight Cave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Culley and The Fight Cave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Matt heads to LAW MMA to visit one of the best MMA coaches in the biz, Ray Longo, and a fighter making his UFC debut on Jan 14., Matt "Steamrolla" Frevola, and our Evolving Athletes Master, Tony "Fight Shape" Ricci.

First, Matt talks with Tony about Joanna J?drzejczyk coming out after loss to Rose Namajunas about her terrible weight cut with her team. Tony talks about the logistics of her weight cut (14 pounds in 14 hours), her performance, and the effects.

Tony explains cutting weight, rehydrating, and the whole process for making weight. Matt brings up past guest from Ep 49, Daria Anne Albers, who talked about her brutal weight cuts. Tony gives us an update on her, and touches upon weight cutting for women vs men.

Longo talks about his fighters, Aljamain Sterling & Merab Dvalishvili, and their losses at UFC Fight Night 123.

Longo talks about the Steamrolla's start and his training camp. Frevola gives us an inside look of his combat career, including wrestling, jiu jitsu, and fighting in Thailand. Make sure to watch his UFC debut on Jan 14, 2018!

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2021 08:07 (3y ago). Last successful fetch was on November 06, 2020 05:37 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 194003380 series 1435932
Content provided by Matt Culley and The Fight Cave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Culley and The Fight Cave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Matt heads to LAW MMA to visit one of the best MMA coaches in the biz, Ray Longo, and a fighter making his UFC debut on Jan 14., Matt "Steamrolla" Frevola, and our Evolving Athletes Master, Tony "Fight Shape" Ricci.

First, Matt talks with Tony about Joanna J?drzejczyk coming out after loss to Rose Namajunas about her terrible weight cut with her team. Tony talks about the logistics of her weight cut (14 pounds in 14 hours), her performance, and the effects.

Tony explains cutting weight, rehydrating, and the whole process for making weight. Matt brings up past guest from Ep 49, Daria Anne Albers, who talked about her brutal weight cuts. Tony gives us an update on her, and touches upon weight cutting for women vs men.

Longo talks about his fighters, Aljamain Sterling & Merab Dvalishvili, and their losses at UFC Fight Night 123.

Longo talks about the Steamrolla's start and his training camp. Frevola gives us an inside look of his combat career, including wrestling, jiu jitsu, and fighting in Thailand. Make sure to watch his UFC debut on Jan 14, 2018!

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide