Conseils et astuces de Sarah Lemoine pour mieux appréhender la vie au travail. Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes.
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0001- Simplement respirer
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Manage episode 197599475 series 1490869
Content provided by Automaieute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Automaieute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pour le premier podcast de l’année, je propose un exercice simple reposant sur l’usage de la respiration afin de stabiliser l’esprit et de ramener la conscience dans son centre.
…
continue reading
93 episodes
0001- Simplement respirer
Automaieute, crée un pont entre le corps et l'esprit, et prends ta place dans le monde.
MP3•Episode home
Manage episode 197599475 series 1490869
Content provided by Automaieute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Automaieute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pour le premier podcast de l’année, je propose un exercice simple reposant sur l’usage de la respiration afin de stabiliser l’esprit et de ramener la conscience dans son centre.
…
continue reading
93 episodes
All episodes
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