Speak To Yourself or Listen To Yourself?

Get Real

For this episode we wanted to speak with some guest speakers who have experience with meditation. Although we wanted to gear it towards health and wellness, it didn't quite pinpoint what we were hoping. But in true spirit of being real and out of respect for our guests, we decided to share our conversation with you, our listeners. We would like to preface this episode with a trigger warning. The conversations in this episode bring up incidences that may or may not trigger emotions with some listeners and can be considered explicit. If you have reservations with conversations about lost loved ones, please be aware. --- Support this podcast: https://podcasters.spotify.com/pod/show/getreal/support