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Content provided by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 5 - Verktyg för att hantera psykisk ohälsa

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Manage episode 205216150 series 2164115
Content provided by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hur gör du för att hantera din ångest, begynnande depression eller oro? Vi pratar om vilka strategier/verktyg vi tar till när det brinner eller vid allmänt, lågmält obehag.
  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 205216150 series 2164115
Content provided by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psykbryt – podden, Sandra Vilppala, and Mattias Ljung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hur gör du för att hantera din ångest, begynnande depression eller oro? Vi pratar om vilka strategier/verktyg vi tar till när det brinner eller vid allmänt, lågmält obehag.
  continue reading

54 episodes

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