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12: Sleep with Melissa Lang Lytle

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Manage episode 209454727 series 2087652
Content provided by Rachel Rainbolt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Rainbolt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.

Get the full show notes here: www.sageparenting.com/podcast12

Support the Sage Family Podcast here: www.patreon.com/sagefamily

  continue reading

100 episodes

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12: Sleep with Melissa Lang Lytle

Sage Family

75 subscribers

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Manage episode 209454727 series 2087652
Content provided by Rachel Rainbolt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Rainbolt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.

Get the full show notes here: www.sageparenting.com/podcast12

Support the Sage Family Podcast here: www.patreon.com/sagefamily

  continue reading

100 episodes

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