Go offline with the Player FM app!
12: Sleep with Melissa Lang Lytle
Manage episode 209454727 series 2087652
Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.
Get the full show notes here: www.sageparenting.com/podcast12
Support the Sage Family Podcast here: www.patreon.com/sagefamily
100 episodes
Manage episode 209454727 series 2087652
Today I’m here with my friend Melissa Lang Lytle talking about sleep. Melissa is a co-sleeping, radical mama of 3 and my bestie.We go over common sleep baggage (including pressure to CIO) and intentional arrangements, environment, and routines that support better sleep that fosters both connection and independence.
Get the full show notes here: www.sageparenting.com/podcast12
Support the Sage Family Podcast here: www.patreon.com/sagefamily
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.