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Episode 24: A real mixed bag - sleep issues, post birth recovery, abdominal muscle separation, pelvic floor and tampons vs pads.
Manage episode 210509275 series 2360771
Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 24 is a mixed bag of topics. We begin discussing out 1 year olds newest sleeping phase and how we are dealing with it. Now that our babies are older we are starting to feel the effects of how our bodies have changed and the help we have sought to help ourselves. Abdominal separation how to test for it and pelvic floor. Finally, we talk about tampons vs pads, what do you use?
44 episodes
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Manage episode 210509275 series 2360771
Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 24 is a mixed bag of topics. We begin discussing out 1 year olds newest sleeping phase and how we are dealing with it. Now that our babies are older we are starting to feel the effects of how our bodies have changed and the help we have sought to help ourselves. Abdominal separation how to test for it and pelvic floor. Finally, we talk about tampons vs pads, what do you use?
44 episodes
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Similar to First Time Mums Podcast
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