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SPR EP013 - Dr James Hoffman,PhD

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Content provided by TeamEvilGSP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TeamEvilGSP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sports Performance Radio

B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!

SPR EP013 - James Hoffmann, PhD

EVERYTHING YOU NEED TO KNOW ABOUT RECOVERY! Dr.James explains (in detail) every aspect of sports performance recovery! The science of what it is, why you need it and why SO SO MUCH OF WHAT IS MARKETED IS BULLSHIT (or worse)!

Dr.James Hoffmann, PhD

Sport Performance Consultant

Education:

BS University of Illinois at Chicago : Biochemistry

MS University of Illinois at Chicago : Applied Exercise Physiology

PhD East Tennessee State University : Sport Physiology

Interim Program Director for the BS in Exercise and Sport Sciences, Temple University

Assistant Professor at Temple University: Strength and Conditioning, Nutrient Metabolism, Exercise Physiology, Internships

Coauthor of The Renaissance Diet, The Scientific Principles of Strength Training

Division I W Rugby Coach

Former Division I Strength and Conditioning Coach

Former Instructor East Tennessee State University : Pyschomotor Development, Sports Conditioning, Structural Kinesiology

Former Sport Scientist : ETSU Athletics

Athletic Background : Wrestling, Rugby, American Football, Martial Arts

Areas of interest : Recovery-Adaptation relationships in sport, Training for tactical professionals, Use of sled pushing modalities in sport

For More From Dr.James Hoffmann, PhD

https://www.facebook.com/RenaissancePeriodization

https://www.instagram.com/rpstrength/

https://twitter.com/rpstrength

https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg

  continue reading

34 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 16, 2023 15:53 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 210556366 series 2361915
Content provided by TeamEvilGSP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TeamEvilGSP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sports Performance Radio

B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!

SPR EP013 - James Hoffmann, PhD

EVERYTHING YOU NEED TO KNOW ABOUT RECOVERY! Dr.James explains (in detail) every aspect of sports performance recovery! The science of what it is, why you need it and why SO SO MUCH OF WHAT IS MARKETED IS BULLSHIT (or worse)!

Dr.James Hoffmann, PhD

Sport Performance Consultant

Education:

BS University of Illinois at Chicago : Biochemistry

MS University of Illinois at Chicago : Applied Exercise Physiology

PhD East Tennessee State University : Sport Physiology

Interim Program Director for the BS in Exercise and Sport Sciences, Temple University

Assistant Professor at Temple University: Strength and Conditioning, Nutrient Metabolism, Exercise Physiology, Internships

Coauthor of The Renaissance Diet, The Scientific Principles of Strength Training

Division I W Rugby Coach

Former Division I Strength and Conditioning Coach

Former Instructor East Tennessee State University : Pyschomotor Development, Sports Conditioning, Structural Kinesiology

Former Sport Scientist : ETSU Athletics

Athletic Background : Wrestling, Rugby, American Football, Martial Arts

Areas of interest : Recovery-Adaptation relationships in sport, Training for tactical professionals, Use of sled pushing modalities in sport

For More From Dr.James Hoffmann, PhD

https://www.facebook.com/RenaissancePeriodization

https://www.instagram.com/rpstrength/

https://twitter.com/rpstrength

https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg

  continue reading

34 episodes

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