Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Making & Breaking Habits: Don't Focus On HOW—Focus On WHAT
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Manage episode 216309690 series 1370470
Content provided by Darius Foroux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Foroux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the years, I’ve adopted many different “positive” habits. To me, a habit is positive when it improves the quality of my life. A lot has been written about forming habits. How hard is? How long does it take? What’s the best way to break habits? How do we adopt new habits? My experience is that everyone can adopt any habit they want. There’s only one condition though: You need a good reason to make a change. And in 99% of cases, the reason to change comes from personal suffering, sadness, and hurt. At some point, you can’t stand your current behavior anymore. Don’t worry about how you will change. Focus on what habits you want to form and why. Read my article with my 10 current habits: https://dariusforoux.com/habits-with-huge-return-on-life/ P.S. Don’t have time to read books? Try Blinkist, my favorite accelerated learning app, for FREE: https://blinkist.com/darius I use this app every day to learn something new. They create quality summaries of top non-fiction books. Read about how I use Blinkist here: https://dariusforoux.com/this-accelerated-learning-app-will-change-your-life/
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181 episodes
MP3•Episode home
Manage episode 216309690 series 1370470
Content provided by Darius Foroux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darius Foroux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the years, I’ve adopted many different “positive” habits. To me, a habit is positive when it improves the quality of my life. A lot has been written about forming habits. How hard is? How long does it take? What’s the best way to break habits? How do we adopt new habits? My experience is that everyone can adopt any habit they want. There’s only one condition though: You need a good reason to make a change. And in 99% of cases, the reason to change comes from personal suffering, sadness, and hurt. At some point, you can’t stand your current behavior anymore. Don’t worry about how you will change. Focus on what habits you want to form and why. Read my article with my 10 current habits: https://dariusforoux.com/habits-with-huge-return-on-life/ P.S. Don’t have time to read books? Try Blinkist, my favorite accelerated learning app, for FREE: https://blinkist.com/darius I use this app every day to learn something new. They create quality summaries of top non-fiction books. Read about how I use Blinkist here: https://dariusforoux.com/this-accelerated-learning-app-will-change-your-life/
…
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181 episodes
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