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The Auro Podcast - Holly and Lucy answer your FB Q&A
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Manage episode 216879208 series 2441687
Content provided by AuroFit and Auro Fit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AuroFit and Auro Fit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, Holly asks top running coach Lucy Hurn all your burning questions. They cover running socks, overstraining, and the pros/cons of imagining holding a pound coin between your buttocks.
…
continue reading
2 episodes
MP3•Episode home
Manage episode 216879208 series 2441687
Content provided by AuroFit and Auro Fit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AuroFit and Auro Fit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, Holly asks top running coach Lucy Hurn all your burning questions. They cover running socks, overstraining, and the pros/cons of imagining holding a pound coin between your buttocks.
…
continue reading
2 episodes
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