Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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2 - Deep Breaths
M4A•Episode home
Manage episode 216909914 series 2442704
Content provided by PSYCH 401 and Gabriella Losada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PSYCH 401 and Gabriella Losada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An episode about anxiety. Chatting about preventative measures, methods to calm anxiety, and what you can do to help a friend who struggles with anxiety. The acronym to check in with yourself: HALT Hunger (are your basic needs met?), Anger (what is causing the emotions you're currently feeling?), Loneliness (have you reached out to anyone lately? Do you need to?), Tiredness (do you need to rest or take a break?) Cover art is by Ian Wortham! You can check out more of his work here: http://www.ianworthamdesign.com/
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3 episodes
M4A•Episode home
Manage episode 216909914 series 2442704
Content provided by PSYCH 401 and Gabriella Losada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PSYCH 401 and Gabriella Losada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An episode about anxiety. Chatting about preventative measures, methods to calm anxiety, and what you can do to help a friend who struggles with anxiety. The acronym to check in with yourself: HALT Hunger (are your basic needs met?), Anger (what is causing the emotions you're currently feeling?), Loneliness (have you reached out to anyone lately? Do you need to?), Tiredness (do you need to rest or take a break?) Cover art is by Ian Wortham! You can check out more of his work here: http://www.ianworthamdesign.com/
…
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3 episodes
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