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Holistic Wellness: A Journey a Healthier You with Christine Lamborne - EP 10
Manage episode 218656297 series 2430470
Lexi and Christine discuss health and wellness, daily routines, and fitness, and practical and sustainable eating plans.
They also talk about food and relationships, including how to live graciously with yourself and with other people who may not eat the same diet as you. How to encourage others without becoming the “diet police.”
Gluten-free, keto, sugar-free, fruits and vegetables, organic, overnight oats, 80/20 rule, shopping healthy, diet for breastfeeding moms, safe lotions and deodorants, and much more!
Christine Lamborne is the 21-year-old founder of Alms + Fare, a healthy snack food company that strives to bridge the gap between our health and the health of our community. She and her team create nourishing snack made with wholesome + healthy ingredients, while cultivating a thriving community to live in, through donations to nonprofits and communities throughout the world.
To try their amazing snacks and learn more, visit Alms + Fare at: https://www.almsandfare.com
Let's Connect: lexibozarth@gmail.com
54 episodes
Manage episode 218656297 series 2430470
Lexi and Christine discuss health and wellness, daily routines, and fitness, and practical and sustainable eating plans.
They also talk about food and relationships, including how to live graciously with yourself and with other people who may not eat the same diet as you. How to encourage others without becoming the “diet police.”
Gluten-free, keto, sugar-free, fruits and vegetables, organic, overnight oats, 80/20 rule, shopping healthy, diet for breastfeeding moms, safe lotions and deodorants, and much more!
Christine Lamborne is the 21-year-old founder of Alms + Fare, a healthy snack food company that strives to bridge the gap between our health and the health of our community. She and her team create nourishing snack made with wholesome + healthy ingredients, while cultivating a thriving community to live in, through donations to nonprofits and communities throughout the world.
To try their amazing snacks and learn more, visit Alms + Fare at: https://www.almsandfare.com
Let's Connect: lexibozarth@gmail.com
54 episodes
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