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The Matty Faz Podcast w/ Kelly Sheppard (Eastside Body Works)
MP3•Episode home
Manage episode 218704987 series 1461049
Content provided by MattyFaz and Matt Braiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MattyFaz and Matt Braiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's a change of pace episode as Matty Faz sits down with pilate studio owner, Kelly Sheppard to discuss all the ins and outs of pilates. Find out many unexpected details about the benefits, the different uses, and the misconceptions of pilates. Kelly also explains how and why so many athletes, including pro stars are using pilates as part of their overall training program. Check out upcoming events and workshops by visiting EastsideBodyWorks.com.
…
continue reading
38 episodes
MP3•Episode home
Manage episode 218704987 series 1461049
Content provided by MattyFaz and Matt Braiker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MattyFaz and Matt Braiker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's a change of pace episode as Matty Faz sits down with pilate studio owner, Kelly Sheppard to discuss all the ins and outs of pilates. Find out many unexpected details about the benefits, the different uses, and the misconceptions of pilates. Kelly also explains how and why so many athletes, including pro stars are using pilates as part of their overall training program. Check out upcoming events and workshops by visiting EastsideBodyWorks.com.
…
continue reading
38 episodes
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