Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Letting Bad Moods Go (Meditation)
MP3•Episode home
Manage episode 219302640 series 1525736
Content provided by Carl Munson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Munson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first recording since I officially gave up having bad moods on 11th October, 2018. It's a hilarious effort that includes cats, crying children and the smell of smoke, which is can be a concern in rural Portugal! #freedom, #liberation, #meditation, #moods, #stopbeingatwat --- Send in a voice message: https://podcasters.spotify.com/pod/show/carl-munson/message
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continue reading
81 episodes
MP3•Episode home
Manage episode 219302640 series 1525736
Content provided by Carl Munson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Munson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first recording since I officially gave up having bad moods on 11th October, 2018. It's a hilarious effort that includes cats, crying children and the smell of smoke, which is can be a concern in rural Portugal! #freedom, #liberation, #meditation, #moods, #stopbeingatwat --- Send in a voice message: https://podcasters.spotify.com/pod/show/carl-munson/message
…
continue reading
81 episodes
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