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Content provided by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Anxiety in the modern age and useful life skills

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Manage episode 220618470 series 2322684
Content provided by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s chat about anxiety. More and more high profile people have been talking about it and, in turn, we’ve all been chatting about our own anxiety feelings with our friends.

Why is it that it seems so common now and what are the best ways to tackle it? We also have a talk about the skills we wish we had/can develop more in order to have a more comfortable adult life.

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 220618470 series 2322684
Content provided by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Albin and Fraser Bell, Natalia Albin, and Fraser Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s chat about anxiety. More and more high profile people have been talking about it and, in turn, we’ve all been chatting about our own anxiety feelings with our friends.

Why is it that it seems so common now and what are the best ways to tackle it? We also have a talk about the skills we wish we had/can develop more in order to have a more comfortable adult life.

  continue reading

59 episodes

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