Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How To Trust Life When We Don't Have All The Answers
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Manage episode 222018045 series 2430389
Content provided by Kitty Yeung Downer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Yeung Downer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More and more of us find ourselves at a crossroad, waiting and wanting to make changes to live a more authentic and fulfilling life. But making new changes often means stepping out from our comfort zone and stepping into the unknown. And no, many of us don't like that and yet it is so crucial for us to step up and forward. In this episode, I will talk about why we find it so difficult to step up and forward even for the happy and fulfilling life that we so want to have; what "trust life" truly means and; how we can start trusting life and, more importantly, in ourselves especially when we face big life challenges. There is only one more episode left before the year-end. Do drop me a line if there is a topic that you'd like me to cover. #lifejourney #lifechallenges #sharingtruth #community #supportgroup #liveourtruthspeakourtruth #trustlife #trustyourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitty-yeungdowner/message
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52 episodes
M4A•Episode home
Manage episode 222018045 series 2430389
Content provided by Kitty Yeung Downer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Yeung Downer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More and more of us find ourselves at a crossroad, waiting and wanting to make changes to live a more authentic and fulfilling life. But making new changes often means stepping out from our comfort zone and stepping into the unknown. And no, many of us don't like that and yet it is so crucial for us to step up and forward. In this episode, I will talk about why we find it so difficult to step up and forward even for the happy and fulfilling life that we so want to have; what "trust life" truly means and; how we can start trusting life and, more importantly, in ourselves especially when we face big life challenges. There is only one more episode left before the year-end. Do drop me a line if there is a topic that you'd like me to cover. #lifejourney #lifechallenges #sharingtruth #community #supportgroup #liveourtruthspeakourtruth #trustlife #trustyourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/kitty-yeungdowner/message
…
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52 episodes
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