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Content provided by WestStar MultiMedia Entertainment, Inc and Kim Komando. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WestStar MultiMedia Entertainment, Inc and Kim Komando or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Can meditation apps really help your body, mind and spirit? Here’s the science.

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Manage episode 223118581 series 1970385
Content provided by WestStar MultiMedia Entertainment, Inc and Kim Komando. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WestStar MultiMedia Entertainment, Inc and Kim Komando or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trouble sleeping? Anxious? Depressed? You’re not alone. What if the relief you needed was right at your fingertips? Mobile meditation apps have been popping up and many are turning to them for relief. But are they really worthwhile and effective? In this Komando On Demand podcast, Kim will share some valuable insight to decide whether these apps are worth checking out - and why.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1503 episodes

Artwork
iconShare
 
Manage episode 223118581 series 1970385
Content provided by WestStar MultiMedia Entertainment, Inc and Kim Komando. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WestStar MultiMedia Entertainment, Inc and Kim Komando or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trouble sleeping? Anxious? Depressed? You’re not alone. What if the relief you needed was right at your fingertips? Mobile meditation apps have been popping up and many are turning to them for relief. But are they really worthwhile and effective? In this Komando On Demand podcast, Kim will share some valuable insight to decide whether these apps are worth checking out - and why.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1503 episodes

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