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#21: Dr. Rob Carter III on Military Sleep Science
Manage episode 224681694 series 2438519
Content provided by Jeff Grace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Grace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
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Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62 episodes
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Manage episode 224681694 series 2438519
Content provided by Jeff Grace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Grace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
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Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
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