Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 052: Anxiety 101
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Manage episode 224967208 series 1909972
Content provided by Elyse Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Only 1/3 of people battling anxiety actually get treatment, even though the disorder is highly treatable.” This episode reviews current stats on anxiety in the US, answers your questions from Instagram via @elysesnipes_collective, and gives you a new way to think about anxiety. Bottom line, anxiety is treatable, you don’t have to feel this way forever. Find out what a “normal” amount of anxiety feels like and how can you take steps to feel better. Website: www.elysesnipes.com Instagram: @elysesnipes_collective --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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206 episodes
MP3•Episode home
Manage episode 224967208 series 1909972
Content provided by Elyse Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Only 1/3 of people battling anxiety actually get treatment, even though the disorder is highly treatable.” This episode reviews current stats on anxiety in the US, answers your questions from Instagram via @elysesnipes_collective, and gives you a new way to think about anxiety. Bottom line, anxiety is treatable, you don’t have to feel this way forever. Find out what a “normal” amount of anxiety feels like and how can you take steps to feel better. Website: www.elysesnipes.com Instagram: @elysesnipes_collective --- Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
…
continue reading
206 episodes
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