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49 Self-Compassion with Pittman McGehee
Manage episode 230103251 series 2090782
Content provided by John Howard and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Howard and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Pittman McGehee and John Howard discuss why self compassion is essential to mental and relationship health and how you can begin practicing it.
“We think that we’re connected in our perfection, but really we’re connected in our imperfection. One of the common things about being human is that we all suffer; it’s part of what it is to be human. So rather than feeling isolated in that, with self compassion we can feel connected in that.”– Pittman McGehee
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-49
64 episodes
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Manage episode 230103251 series 2090782
Content provided by John Howard and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Howard and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Pittman McGehee and John Howard discuss why self compassion is essential to mental and relationship health and how you can begin practicing it.
“We think that we’re connected in our perfection, but really we’re connected in our imperfection. One of the common things about being human is that we all suffer; it’s part of what it is to be human. So rather than feeling isolated in that, with self compassion we can feel connected in that.”– Pittman McGehee
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-49
64 episodes
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Similar to The John Howard Show
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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continue reading
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continue reading
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