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Roller Derby Thoughts - 036 - Recovering from Injury
Manage episode 231746359 series 2422995
This topic has been on the list since the beginning and it is the INJURIES. How can we do better at preventing them? Once they happen, how do we recover physically? And lastly, what can we work on for mindset with injury recovery? All the emotions and FOMO, how we do deal?
Photo by David Oliver Photography
We love roller derby and talking about roller derby! Talk to us!
Want to know how you can support the podcast? Visit our derby design store at https://power4thwhistle.threadless.com.
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Find us on Twitter & Instagram: @Power4thWhistle Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
If you're interested in the Power Through the 4th Whistle free fitness support group: https://www.facebook.com/groups/672566336179676/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message158 episodes
Manage episode 231746359 series 2422995
This topic has been on the list since the beginning and it is the INJURIES. How can we do better at preventing them? Once they happen, how do we recover physically? And lastly, what can we work on for mindset with injury recovery? All the emotions and FOMO, how we do deal?
Photo by David Oliver Photography
We love roller derby and talking about roller derby! Talk to us!
Want to know how you can support the podcast? Visit our derby design store at https://power4thwhistle.threadless.com.
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Find us on Twitter & Instagram: @Power4thWhistle Want to sponsor the podcast? E-mail power4thwhistle@gmail.com.
If you're interested in the Power Through the 4th Whistle free fitness support group: https://www.facebook.com/groups/672566336179676/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/power-through-the-4th-whistle/message158 episodes
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