Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Art of Saying No: Double Binds
Manage episode 234458848 series 2304141
Content provided by Dana Wheeles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Wheeles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We continue with the theme of "The Art of Saying No," with this episode about the no-win situation of double binds. There are two letters for today's topic, both of which represent people stuck in dilemmas that keep them from moving forward in their lives.
Ask a Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.
12 episodes
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Manage episode 234458848 series 2304141
Content provided by Dana Wheeles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Wheeles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We continue with the theme of "The Art of Saying No," with this episode about the no-win situation of double binds. There are two letters for today's topic, both of which represent people stuck in dilemmas that keep them from moving forward in their lives.
Ask a Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles.
12 episodes
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Similar to Ask A Wayfinder
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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…
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…
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Go offline with the Player FM app!
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