Cultivating Resiliency Skills with Keynote Speaker, Eileen McDargh

Talk to Your Pharmacist

In this episode, you'll hear from APhA Annual Meeting Keynote Speaker, Eileen McDargh. Eileen discusses cultivating resiliency skills to control burnout which was the theme from APhA’s meeting in Seattle so our listeners can all learn from that great keynote: Question: why this topic: Question: Why the word “cultivate” and how do you define resiliency Give us insights that we can practice to help us begin to develop these skills Watch words: I choose. Stop the blame game. Avoid the black hole of negativity Remember- all life happens in context… where are you now? Self care includes: diet, exercise, and yes—meditation AND play Guest - Eileen McDargh SOCIAL MEDIA: www.eileenmcdargh.com or www.theresiliencygroup.com Twitter: macdarling Facebook: https://www.facebook.com/speakereileen/ Linked In: https://www.linkedin.com/in/eileenmcdargh/ Host - Hillary Blackburn, PharmD www.pharmacyadvisory.com https://www.linkedin.com/in/hillary-blackburn-67a92421/ @talktoyourpharmacist for Instagram and Facebook @HillBlackburn Twitter ★ Support this podcast on Patreon ★