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420: How to Communicate Like a Buddhist by Cynthia Kane
Archived series ("Inactive feed" status)
When? This feed was archived on December 17, 2023 00:57 (). Last successful fetch was on October 06, 2023 21:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235726999 series 50377
In this 10th episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence.
Key Takeaways:
[2:39] How does communicating like a Buddhist help you?
[6:18] The importance of "Mindful Listening"
[8:48] How we can use silence in a positive way
[16:22] How do you talk to YOURSELF as a Buddhist?
[20:27] You need to pump yourself up with self talk a little bit
[22:17] The importance of questioning
Website:
509 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 17, 2023 00:57 (). Last successful fetch was on October 06, 2023 21:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 235726999 series 50377
In this 10th episode, Jason Hartman talks with Cynthia Kane, author of How to Communicate Like a Buddhist, as well as Talk To Yourself Like a Buddhist, about how we should be communicating with ourself and with others. Too often we say things hurtful to ourselves and our loved ones which we don't even realize until it's too late. Cynthia explains the elements of right speech that will point us in the right direction, as well as the importance of silence.
Key Takeaways:
[2:39] How does communicating like a Buddhist help you?
[6:18] The importance of "Mindful Listening"
[8:48] How we can use silence in a positive way
[16:22] How do you talk to YOURSELF as a Buddhist?
[20:27] You need to pump yourself up with self talk a little bit
[22:17] The importance of questioning
Website:
509 episodes
All episodes
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