Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Day 352: Motivation Is Not Enough
M4A•Episode home
Manage episode 236915198 series 2162633
Content provided by AG the Dreamer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AG the Dreamer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Motivation is not an answer it’s just a part of the process --- Support this podcast: https://podcasters.spotify.com/pod/show/adamguard/support
…
continue reading
362 episodes
M4A•Episode home
Manage episode 236915198 series 2162633
Content provided by AG the Dreamer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AG the Dreamer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Motivation is not an answer it’s just a part of the process --- Support this podcast: https://podcasters.spotify.com/pod/show/adamguard/support
…
continue reading
362 episodes
All episodes
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