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120: 7 Ways to Recharge Your Mind and Spirit
Manage episode 238368849 series 50376
Guest host Evan Moffic takes today to discuss the importance of the sabbath. In today's rush, rush, rush society, it's too easy to never step back and appreciate everything that we have.
Key Takeaways:
[3:15] The secret to getting things done is to take a full day off every week
[7:22] Productivity increases more when rest is involved
[8:30] The 1st step to find our sense of sabbath purpose
[12:51] It's important to read and study, as well as sharing a meal with friends and family
[18:56] Make sure you remember why we want success
Website:
149 episodes
Manage episode 238368849 series 50376
Guest host Evan Moffic takes today to discuss the importance of the sabbath. In today's rush, rush, rush society, it's too easy to never step back and appreciate everything that we have.
Key Takeaways:
[3:15] The secret to getting things done is to take a full day off every week
[7:22] Productivity increases more when rest is involved
[8:30] The 1st step to find our sense of sabbath purpose
[12:51] It's important to read and study, as well as sharing a meal with friends and family
[18:56] Make sure you remember why we want success
Website:
149 episodes
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