Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Owning your 4 Core Powers...before they own you.
MP3•Episode home
Manage episode 243556659 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Taking ownership of your 4 Core Powers...
Being Response-ABLE...able to respond to your environment...and how to handle being triggered.
20 episodes
MP3•Episode home
Manage episode 243556659 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Taking ownership of your 4 Core Powers...
Being Response-ABLE...able to respond to your environment...and how to handle being triggered.
20 episodes
All episodes
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