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"Let's Talk About Self-Care" with Jen Zanotti of the Jen Z Podcast

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Manage episode 247721844 series 2532689
Content provided by TJ Sopoci and Menage a Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TJ Sopoci and Menage a Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, we are talking to delightfully positive Jen Zanotti of the Jen Z Podcast about self care and how important it is to make sure you take time out for yourself and tune into what’s important in your world, so that you can be a better partner for not just your significant other, but in all relationships, from friendships, family and even co-workers.

Jen is an Esthetician and Make-up artist, owning her own business “Jen Z’s Beauty & Wellness Services”, since 2007, and recently completing her certification in nutrition. She is also a Brazilian Jiu-Jitsu purple belt athlete, competitor & instructor.

She loves being able to combine her passions of beauty, wellness & jiu-jitsu all in one! Her mission is to help EMPOWER, INSPIRE and MOTIVATE others to live a happier, healthier lifestyle. Nutrition, fitness, self-love, beauty, reiki, goal setting and positive living are key areas of focus with her clients.

Find out more about Jen at: https://embrace-amazing.com/

Follow her on Instagram at www.instagram.com/jzbeautyandthebeast

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 247721844 series 2532689
Content provided by TJ Sopoci and Menage a Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TJ Sopoci and Menage a Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, we are talking to delightfully positive Jen Zanotti of the Jen Z Podcast about self care and how important it is to make sure you take time out for yourself and tune into what’s important in your world, so that you can be a better partner for not just your significant other, but in all relationships, from friendships, family and even co-workers.

Jen is an Esthetician and Make-up artist, owning her own business “Jen Z’s Beauty & Wellness Services”, since 2007, and recently completing her certification in nutrition. She is also a Brazilian Jiu-Jitsu purple belt athlete, competitor & instructor.

She loves being able to combine her passions of beauty, wellness & jiu-jitsu all in one! Her mission is to help EMPOWER, INSPIRE and MOTIVATE others to live a happier, healthier lifestyle. Nutrition, fitness, self-love, beauty, reiki, goal setting and positive living are key areas of focus with her clients.

Find out more about Jen at: https://embrace-amazing.com/

Follow her on Instagram at www.instagram.com/jzbeautyandthebeast

  continue reading

83 episodes

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