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Why we all need a personal trainer for our vagina
Manage episode 250916717 series 2414929
Content provided by LiSTNR Support and Feed Play Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support and Feed Play Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
See omnystudio.com/listener for privacy information.
1943 episodes
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Manage episode 250916717 series 2414929
Content provided by LiSTNR Support and Feed Play Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support and Feed Play Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Personal trainer Tara Stojanovski is on a mission. The Director of Fit Mama Co wants women everywhere, particularly pregnant women or new mums, to consider getting a PT for their vagina. Tara explains why understanding your pelvic floor and getting a regular exercise regime in place can make a big difference to your overall health and wellbeing.
See omnystudio.com/listener for privacy information.
1943 episodes
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