Something You Can Do is a podcast for people who are hungry for action steps. Each episode, we will welcome a co-host or guest to tell us something you can do - whether that ”thing” is trying a mindfulness meditation, writing a letter to your local representative, or using the double cleanse method to wash your face. This podcast will help you explore new ways to enrich your life - in the very least, each episode will share something you can do. Podcast art by Julian Parikh
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People Just Do Something is a relaxing and possibly enraging podcast about people who might self-identify as activists. Join professional busybody Isaac Kneebone-Hopkins, The Bristol Cable’s in-house Columbo, Priyanka Raval and a special guest each week as they attempt to untangle the means of effecting change in Bristol, broken Britain and beyond. Episodes release ever other week with the first season spanning 6 episodes. To secure the future of the show and The Bristol Cable, head to www.t ...
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This is a service-oriented podcast where we highlight the helpers who inspire us all to do something more. We 'highlight the helpers' and tell the inspiring stories of others (individuals, organizations, and nonprofits) who have found unique ways to give back to their communities. And we inspire listeners to 'do something more' with simple ideas on how you can serve, volunteer and make a difference. Weekly interview and solo episodes hosted by Melissa Draper. You can contact Melissa at dosom ...
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At Get Up and Do Something, we are dedicated to living active, healthy, happy, and stress-free lives. Visiting Get Up and Do Something is a great way to help you exercise, eat healthier, de-stress, lose a few pounds, or just learn something new! Be sure to bookmark us, become a Facebook fan, or share us with your family and friends. Return often for your daily dose of positive, fun, motivational, and inspirational health information.
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Hi, I'm Brendan Murphy a singer and songwriter with a band from Ireland called THE 4 OF US. Join me, as I chat to people who make a living in the creative world - I will be asking them how and why they do what they do, and some of the important lessons they have learned along the way and in particular around the big topic of Productivity and Creativity
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A technical podcast for web3 developers. A Superfluid production.
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A series of feel good stories to show the world there is still warmth within the hearts of the human race.
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I Love Entrepreneurship is a podcast for the dreamers and the doers. Every episode we dive into the world with an esteemed guest on topics such as branding, mindset, growing a business, and adventure. Enjoy the ride and make something beautiful.
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Just a small town girl trying to do some new things and tell you about it.
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Whats steps we should take if we want to do something big enough ...
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People are good. You might not think that if you listen to traditional news, but that's a lie. Everyday heroes and saints live among us and my goal is to introduce them to you.We are inspired by the words of Mother Teresa, "Do something beautiful for God. Do it with your life. Do it every day. Do it in your own way. But do it!” Leah Darrow, former model and contestant on America's Next Top Model, draws on her experience in the beauty industry to expose the lies we are told about our worth be ...
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Tyler and Brevin challenge themselves and each other to learn new skills or simply do better. This is a casual show with a focus on self-improvement and pro-activity.
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Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices t ...
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Something you can do is: Unsubscribe from emails! Guest Dan Kozak-Freeda talks about clearing out your inbox by unsubscribing from marketing emails. Now with official intro/outro music by Tom Diognardi.By KJ Kozak
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66. Rebroadcast: Camber Hess, Using Service to Cope with Grief and Her 'Infant Loss Stories' Project
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This podcast episode is a sweet and tender interview with my husband’s cousin, Camber Hess. Camber lost one of her daughters as an infant several years ago, and has also experienced infertility and miscarriage. In this episode she talks about those experiences, and shares how receiving heartfelt service from others helped her cope with her grief. I…
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What does it take to organise a pro-Palestine student encampment and resist being dispersed? And how can we force universities to stop funding firms complicit in Israel’s genocide in Gaza? Head to www.thebristolcable.org/join to become a member, and subscribe to People Just Do Something wherever you get your podcasts.…
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Episode 35: Relationships and Dating Part 1
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College is an interesting time in a person's life. There are a lot of transitions, especially from high school friends to college friendships. Hear insights from six college students and learn about their experiences with friendships in college!
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E001: Grace Blakeley and the cacophony of woke - LIVE
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We launch the series with the fabulous Grace Blakeley, live at the Cable’s 10th birthday party. A lethal combination of jargon, banter, big ideas and small ones. Buy her new book ‘Vulture capitalism’ here: www.graceblakeley.co.uk Subscribe to People Just Do Something on your podcast app, jump on our mailing list or visit thebristolcable.org/catagor…
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65. Why You Might Want to Consider Doing an Act of Service When You're Having a Rough Day
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Hello! I'm back after a little summer break. I'm so happy to be back here...we've got a lot of great episodes coming up on the podcast. But today, I'm sharing some thoughts with you on why doing a small act of service might be just what you need on a bad day. I also talk about how I love sharing doable ideas on this podcast so ANYONE can make servi…
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Something you can do is: Make scrambled eggs! Host KJ Kozak gives detailed instructions on making scrambled eggs, just the way she likes them. The whole episode involves descriptions of food and cooking.By KJ Kozak
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Something you can do is: Be on your sister's podcast! Guest Maggie Kozak joins to talk about helping your sister with her podcast, produce codes, creative endeavors, and inside jokes. Host KJ Kozak realizes a lifelong dream (held since the early 2010s) of having a podcast of her very own.By KJ Kozak
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The Making of Amplifier (the one you may have never heard of!)
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Welcome back to another episode of the Please Do Something Podcast, where we dive deep into the stories behind the music. Today, we’re talking about “the one that got away” – our elusive, unreleased, third album, Amplifier. With no time constraints, no budgetary constraints, and our very own home studio, we thought we had everything we needed to cr…
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64. Rebroadcast: Shauna Brown with 'Project Read' and Changing Lives Through Literacy
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Shauna Brown has been with Project Read for over 20 years…she started out as a volunteer herself, and is now the Executive Director. Project Read is an adult literacy program where they help individuals gain the skills they need in reading, writing, math, and even digital skills. One thing I especially love about this episode is all the great stori…
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As The 4 of Us prepare to release our latest album, 'Crescent Nights', I thought it would be fun to explore the albums that have led us to this moment. Joining me for this journey is my good friend and co-host, Greg Canty (host of the WinHappy podcast). In today’s episode, we dive into the making of our second album, 'Man Alive'. Did we suffer from…
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63. Rebroadcast: Lori Muir with 'Ironman Q Foundation' and Supporting Cancer Families
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After a 5 year battle with cancer, Quinton Muir passed away in 2017 at the age of 16. Now his parents, Jeff and Lori Muir are running a foundation called the Ironman Q Foundation to honor his memory and to help other families who find themselves navigating a cancer diagnosis. This of course was a tender interview as Lori shared her memories of Quin…
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62. Rebroadcast: Vaughn Kimball and Being a Volunteer Coach for Kids Sports Teams
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Vaughn Kimball is my older brother…but he’s also had a lot of experience working with youth through work and also a variety of volunteer roles and opportunities. For this episode I asked him if he could talk about being a volunteer coach for kids sports teams. He shares a lot of good advice and encouragement for anyone that’s ever thought about wan…
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The Making of Songs for the Tempted
1:10:32
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Making an album is always an exciting challenge and adventure. As The 4 of Us gear up to release our latest album, Crescent Nights, I thought it would be fun to chat about the albums that got us here and the lessons we've learned along the way. Joining me for this series is my good friend and co-host, Greg Canty. First up, let's talk about Songs Fo…
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61. Why Doing Service While On Vacation is a Great Idea and Simple Tips to Make it Happen
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Summertime for many of us also means vacation time! In this episode I’m sharing some of my own reasons for why service on vacation is a great idea. I also have some simple tips for how you can make service happen: some of them you can do with little to no planning, and some take just a little planning. I hope after this episode you can see how easy…
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60. Meg Busing with 'Midwest You Can Foundation' and Creating Empowerment and Community for Individuals Navigating Epilepsy
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37:39
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When she was a freshman in high school, Meg Busing was in a tragic car accident with some of her friends. She ended up with a traumatic brain injury and as a teenager had to learn how to navigate life with a distinct set of new challenges. She was able to successfully graduate high school, but a few years later in college, she had her first seizure…
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59. Jen Simonic and Masey Kaplan with 'Loose Ends' and Matching Crafters with Projects People Have Left Unfinished Due to Death or Disability
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Jen Simonic and Masey Kaplan are both crafters at heart and have been friends for over 30 years. After having their own experiences with finishing crafting projects for other friends and loved ones who had passed away, they started tossing around the idea of a nonprofit where they could create a community of crafters who would be available to finis…
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58. Celebrating Mothers and the Good Work They Do
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It’s Mother’s Day coming up this Sunday here in the United States…so this episode is dedicated to all the good women out there and the good service they do with their own families and those around them. First, I'm sharing some pretty personal thoughts about a conversation I had years ago that gave me a shift on my motherhood and navigating the chal…
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57. Melanie Rodger with 'Now I Lay Me Down to Sleep' and Providing Remembrance Portraits to Parents Experiencing the Death of a Baby
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Melanie Rodger lost her first son just 32 hours after his birth when she was 20 years old. That loss prompted her to want to seek community and not feel alone as she navigated the grieving process. During that time, she learned about 'Now I Lay Me Down To Sleep', a nonprofit that provides remembrance portraits to parents experiencing the death of a…
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56. Krysti Wright with 'Stitching Hearts Worldwide' and Providing Service Opportunities to Create Handmade Items for People in Need
29:39
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Several years ago Krysti Wright felt nudged to more intentionally start using her gifts and talents to make a difference in the world. She had always loved doing long-arm quilting and decided that was where she could make her contribution. She started off with a small group of women who worked together making and donating quilts to different causes…
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David Furlong: Frames, Frames.js and Farcaster
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Today’s episode is a special episode with David Furlong, founder of frames.js. We discuss everything frames and farcaster. Don't miss out on it ! Participate in the Superfluid Frontier Guild program: https://www.notion.so/superfluidhq/Superfluid-Frontier-Guild-ca56b52629f446989a66fb69b158cd74 FramesJs: https://framesjs.org/ Superfluid: https://www.…
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55. 5 Tips to Help You Make Time for Service and Volunteering
40:14
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Time! We all wish we had more of it! Especially when it comes to serving and helping others, many of us feel we wish we had time to do more of those good things we’ve felt inspired or nudged to do. In this episode I’m sharing some of my thoughts on time and submitting the idea that we are more in control than we think. I talk about the famous ‘Good…
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54. Janelle Christensen with 'Family Haven' and Working to Prevent and Treat Child Abuse by Providing Support and Healing to Families
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Janelle Christensen has been involved with Family Haven in a myriad of ways for almost 15 years and right now she serves as the Director. On this episode of the podcast she shares how Family Haven fulfills its primary purpose of preventing and treating child abuse. What impressed me in this interview is Family Haven truly believes in coming at this…
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53. Brady and Andrea Murray with 'Rods Heroes' and Inspiring Families to Answer the Call to Adopt Children in Unique Circumstances
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Brady and Andrea Murray are the parents of 11 children, 7 of them they adopted into their family. Their journey with adoption and their passion for advocating for children began after their first son was born with Down syndrome. Soon after that, they became aware of the fate that many children born with Down syndrome around the world face of being …
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52. Happy Birthday to the 'Do Something More' Podcast
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This week the podcast is celebrating one year! I am so proud of putting out an episode each week for one whole year. I also am so, so grateful for every guest that graciously gives of their time to come on the show, and each person that downloads, follows, or shares. This episode is a fun one celebrating the podcast...I'm sharing some fun stats, ta…
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51. Kristen Carr with 'People Helping People' and Teaching Low-Income Women How to Gain Good Employment
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‘People Helping People’ is a non-profit organization that likes to say they are often in the business of building confidence. They help primarily women and single mothers gain and keep good employment so they can provide for themselves and their families. My guest on the podcast this week Kristen Carr is the Community Outreach Coordinator, and she …
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50. Tallia Feltis with 'The Neighborhood Art Center' and Providing an Engaging Space for Kids to Create Art
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Tallia Feltis was raising her young kids in Provo, Utah when she realized they needed an accessible and affordable place they could go to create, explore, learn and try new things. She decided to be the one to create that community space, and the Neighborhood Art Center was born. Tallia’s taken her passions from visiting other Children’s Museums ar…
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49. Using Service to Help You Manage Your Mental Health
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Anxiety and depression have been a reality for me like they are for many others. In this episode I share what I’ve learned about the nature of managing my own mental health, and one way of doing it is to find regular things I put in my daily life and routines that help me navigate those challenges and keep moving forward. I share why I truly believ…
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48. Wendy Osborne with 'Tabitha's Way' Food Pantry and Helping People Through Tough Times by Providing Temporary Food Assistance
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Wendy Osborne was working in a corporate career when she found herself on a spiritual journey and felt inspiration come that she needed to open a local food pantry in her community. She decided to name the pantry ‘Tabitha’s Way’ after a story from the Bible about a woman who provided food and clothing to the needy. That was in 2010, and now their p…
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47. Ivan Gonzalez with 'Best Seat in the House' and Providing Joy and Fun for Children Experiencing Difficult Times
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Several years ago, Ivan Gonzalez wanted to throw himself a birthday party. But it was a little different than your typical party. At this party he wanted to invite children and families going through hard times, whether it be because of poverty and finances, or because of a medical diagnosis, or special needs. After having a great time watching the…
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46. 3 Ways You Can Use Service to Improve Your Relationship With Your Spouse
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On this episode I'm sharing 3 simple ways anyone can use service to strengthen, boost, or improve their relationship with their spouse or significant other. And of course, I share a few stories about me and my husband! At its core, service is an act of love. It naturally brings good feelings with it and helps us feel connected to those around us, w…
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45. Dorthy Haskell and Helping Children and Teenagers Navigate Emotions with Equine Therapy
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Dorthy Haskell has loved horses all her life. After receiving some training and working with adults as a certified clinical hypnotherapist, she decided to combine her lifelong love of horses with her skills and training, and now serves children and teenagers with her equine therapy practice. I loved this episode because like any good therapist, Dor…
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44. Brent Crane with the 'Food and Care Coalition' and Serving the Homeless Population
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Brent Crane has been with the Food and Care Coalition for 35 years, so he has a lot of experience and expertise to share when it comes to serving and helping the homeless and those in poverty. On this episode he starts off explaining how the Food and Care Coalition began as a truly grassroots movement, the ways they collaborate with other organizat…
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43. Embarrassing Moments Can Be An Opportunity to Speak Up and Serve Someone
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We've all had that moment when we've come home from work or a party or other social function...and realized we had something in our teeth, or our fly was down, or there was some food dribbled on our shirt...or whatever it might be! In that moment we wonder how long we walked around like that and maybe might have even wished someone would have spoke…
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42. Brice Julian with 'Hardhats of Hope' and Helping with Mental Health and Suicide Prevention in Blue-Collar Careers
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The statistics surrounding suicide in construction and other blue-collar careers are alarming. The Center for Disease Control (CDC) reports that they have some of the highest rates of suicide among all other occupations. My guest on the podcast this week, Brice Julian, has seen some of the effects of working in these professions first-hand in his o…
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41. Tiffany Larson with 'Days for Girls' and Working to Create a World Where Periods Are Never a Problem
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'Days for Girls' is an organization that is working to improve the livelihood for women and girls all over the world, through education and by providing the resources necessary to eliminate the stigma and limitations associated with menstruation. My guest on the podcast this week, Tiffany Larson, is the CEO of 'Days for Girls' and she highlights so…
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40. How a Simple Act of Service on Christmas Day Lifted Me During a Hard Time and Helped Me See My Worth
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Listen to the podcast this week to hear a special Christmas story that happened to me several years ago. I was struggling as a young mother with depression and anxiety, and this simple opportunity I had to help someone else on Christmas day helped me feel God's love and gave me something to hold on to during a difficult time. It's a simple story, b…
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39. Ben Lyne from @runnerguywithasign and Spreading Encouragement and Inspiration through Motivational Running
36:21
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Ben Lyne is a runner and for over 2 years he kept having the thought that he could use those regular runs to inspire and motivate others…by holding a sign while he ran that says ‘I Believe In You’. He finally got the courage to act on those thoughts a couple of years ago, and the reaction and feedback he’s received has been tremendous. He’s had man…
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38. Katie Bunnell with 'Live Your Dream Foundation' and Helping Single Mothers with Their Education
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For the podcast this week I had the opportunity to talk with Katie Bunnell, co-founder and President of the Live Your Dream Foundation. The foundation awards scholarships to single mothers in Utah to help them complete their education so they can better provide for their families. Their scholarships can be used at any university, college, or techni…
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37. Why Leaving a Review Can Be an Act of Service
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It’s the holiday season! Many of us are shopping for family members and buying gifts for others, so I wanted to share a few thoughts on the podcast this week about leaving reviews. I share a story at the beginning that really illustrates this idea, and I also give three ideas on ways you can leave a review and why it might matter. Leaving a review …
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36. Remembering that Service to Your Family is Important Service with Catherine Cheshire
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This week for the podcast I am featuring my sister, Catherine Cheshire. Catherine is the mother of 8 children and has so much wisdom to share on serving your family and finding meaning, purpose, and joy in that service. She sprinkled so many good nuggets of wisdom throughout this whole interview. Catherine shared her thoughts on why remembering tha…
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35. Amy Francis with 'Rocky Mountain Therapy Dogs' and Providing Health, Hope, and Healing to the Community with Therapy Dogs
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My guest on the podcast this week is Amy Francis, the Founder and CEO of Rocky Mountain Therapy Dogs. They are a non-profit that offers training and certification of dogs, as well as connecting dog handlers with service opportunities in the community. Therapy dogs are a little different than service animals. While they are working dogs, instead of …
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34. Choosing an Abundance Mindset and Expressing Gratitude
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Today for the podcast I'm sharing a few thoughts on choosing an abundance mindset and the benefits of establishing a regular ritual for expressing gratitude. And of course, I talk about how that's all connected to service and giving back! Listen to the episode to get some inspiration on how you can start having more of an abundance mindset in your …
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33. Brianna Call with the 'Revolving Closet' and Helping Families Clothe their Kids
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The 'Revolving Closet' is a community supported idea, where anyone can come to find children's clothes for their kids for free, and donate clothes as well. They are locally managed and overseen by individuals who run them out of their homes and do it all on a completely volunteer basis. Brianna Call has been running a 'Revolving Closet' in Payson, …
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32. Building Connection in Your Family by Creating a Culture of Service with Michelle Cox
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32:13
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I loved my conversation with Michelle Cox for this episode! Michelle helps parents find joy in parenting through building connection with their children and finding confidence in themselves. She offers classes and coaching through her company 'Build Family Connection,' and I'm so grateful she was willing to come on the podcast and share so many of …
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31. How to Practice Being a Better Receiver
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I spend a lot of time on this podcast talking about serving and giving in unique ways, but for today's episode I'm flipping it around and giving advice on how to be a better receiver. Admittedly, this is something I have struggled with myself in the past, but it's also something I've recognized I need to work on...because serving and receiving go h…
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30. Best Bagalwa with the 'Bagalwa Foundation' and Restoring Hope for People Living in the war-torn Eastern Democratic Republic of the Congo
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It started as a tradition Best Bagalwa and her husband did with their children. During the holidays and at other times, instead of giving presents or other things they would gather donations or buy necessities to send to communities in Africa. But after a trip to the Democratic Republic of the Congo and visiting some of the communities there, Best …
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29. Camber Hess, Using Service to Cope with Grief and Her 'Infant Loss Stories' Project
40:22
40:22
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This was such a sweet and tender interview with my husband’s cousin, Camber Hess. Camber lost one of her daughters as an infant several years ago, and has also experienced infertility and miscarriage. In this episode she talks about those experiences, and shares how receiving heartfelt service from others helped her cope with her grief. Camber also…
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28. "Never Suppress a Generous Thought" --Camilla Kimball
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7:44
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I shared the quote in today's podcast title a couple weeks ago on a solo episode...and today I'm sharing the sweet story behind it! Listen to the podcast to hear it and also get a gentle reminder that acting on the simple, good thoughts we have can truly make a difference. Devotional talk mentioned in the podcast: BYU Devotional February 2007 Follo…
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27. Tanya Macdonald with 'Embrace You' and Helping Teenage Girls and Women with Positive Body Image
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While working as a health coach at a local university, Tanya Macdonald met many women who struggled with body image issues and realized a lot of them carried those from their youth and teenage years. She wanted to find a unique way to reach teen girls before they started developing things like physical insecurities or body shame. She organized her …
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