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Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
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The Leg Up Australia

The Leg Up Australia

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Join Australia's Number One Racing Podcast as they cover all the news, views and issues in the racing industry whilst dissecting and selecting bets and tips in the biggest races across Australia each week. The biggest names in Racing join the boys along the journey for interviews and Insight like you've never experienced before!! Welcome to The Leg Up!!
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We still have no idea where Billy is, so Hughesy takes control of the All Sports Report. Then Damian Barrett comes in for a massive THREE segments, and he's found a bit of audio of a very prominent figure having a dig at JB. We get a 5 at 5 to 5, that turns out to only be 3 - then Andrew in Hampton has a crack at $10k with Guernsey Cash. Topics Hug…
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It's the best stuff from JB, Billy and Dave Hughes from this week. Isaac Smith pops in, Billy Bakes the Australian Cricket Selectors, JB and Hughesy chat to Rory Sloane, and Todd from Barwon Heads invades a phoner. Then, the boys are joined by Richmond's Mykelti Lefau and Fremantle's Caleb Serong, we find out what Hughesy's been upto lately, Billy …
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Josh Mansour is in the rotating chair this week. We chat to Penrith Panther's Lindsay Smith following his first try in the NRL. Its Battle of the Bridge with Sydney Swans taking on GWS Giants, we chat to Triple M’s Jude Bolton. And of course another Grievance from Richard. See omnystudio.com/listener for privacy information.…
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JB is at the MCG ahead of the Blues and Pies, and Hughesy is on edge. We kick it off with the All Sports Report, then Sydney coach John Longmire previews the Battle of the Bridge against GWS. We do Friday Brag Artist, and Carlton legend Stephen Kernahan phones in. Ben from Wantirna has a crack at $10k with Guernsey Cash, and Hughesy reveals what go…
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Comedy icon Dave Hughes is sitting in the co-host's chair with James Brayshaw. And we've thrown him in the deep and with an All Sports Report. Hughesy tells us what he's been up to, and Adelaide Crows star Rory Sloane talks to the boys about his retirement. Hughesy talks about how EVERYONE impersonates him, Tristan from St Albans Park has a crack a…
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Forgive us, but The Bool has been bloody ordinary. The track has been an absolute nightmare and the Clerk Of The Course keeps getting in the bloody way! The 'Bool - binned! It's not all doom and gloom on this week's podcast though! Blake & Nick are up and about for the SA Derby and a stack of Guineas races; Queensland, South Australia, Hawkesbury, …
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His story in all of its detail, could be one of the best modern day footy journeys on offer, the Tigers skipper turned setback after setback, into success after success. But before we get to that, let's have some fun with Trent Cotchin's Player Profile. His kindness, leadership, wisdom and wit - is on show for all! And, a huge thanks to AAMI for th…
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Billy is in Sydney ahead of a little spell, and he kicks things off with the All Sports Report. Then JB has found the list of the NSW Football Inaugural Hall of Fame inductees... it's missing someone. Jay Clark comes in with all the latest footy headlines - including some pushback from some clubs over the mid-season trade period. Cam and Neil go he…
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The 'Bool starts today, and Billy has his All Sports Report. Topics Brownless is in the house, but cops a visit from Todd from Barwon Heads. Beau Ryan joins the boys to talk Top Gear Australia, and JB has some concerning news about Adelaide. Alex in Hobart has a crack at $10k with Guernsey Cash, we find out what two former Carlton stars are doing n…
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JB was in Adelaide, and Billy was at the Bot - but they're both here to start the week with Billy's All Sports Report. Damian Barrett delivers his positives and negatives from round 6, and Topics Brownless asks about your good days. Mark from Werribee has a crack at $10k with Guernsey Cash, then Richmond's Mykelti Lefau shares his journey from NZ R…
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It's our best stuff from a shortened week, with Carlton's Tom De Koning, Topics Brayshaw off the long run, the Hump Day Quiz, our ACRA entry for 2024, Guernsey Cash, Topics Brownless, Hawthorn's Jack Ginnivan, and Billy's Joke See omnystudio.com/listener for privacy information.By Triple M
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Candice is back from her time on I'm a Celebrity get me out of here. We chat to Manly Sea Eagles and Triple M’s Aaron Woods. Jason Kelce lost his Superbowl ring last week – we ask you… what did you lose? Brendo has his Top 3 of the week. And of course another Grievance from Richard. See omnystudio.com/listener for privacy information.…
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In this best-of edition, we look back at some golden moments - like JB and Billy's chat with Entourage star Jeremy Piven, Topics Brayshaw and idiots, JB can't sleep, Alessio winning $10k with Guernsey Cash, St Kilda's Liam Stocker, Billy's list of the most promiscuous countries, Gold Coast's Matt Rowell, an F1 themed Idiot Song, and Billy's Fruity …
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BJ AND SAM HAVE BEEN LEFT TO THEIR OWN DEVICES IN A POP UP PODCAST EDITION! BJORN TOO GOOD IN THE WEST (AGAIN) AMELIAS JEWEL - WHEN DO WE SEE HER BEST? SA CARNIVAL MAC HEADS SOUTH ANZAC DAY THIS EPISODE IS BROUGHT TO YOU BY UPC Showdown Download the App Now bit.ly/UPCShowdown Are you a member yet? Jump onboard and join our punting community. https:…
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An Anzac Day Special. Howie is joined by Fox Footy host, Sarah Jones, to remember her Pop, Jack Jones - who appeared on the podcast in 2016, for episode 6. It remains one of Howie's favourites. The late Jack Jones played in 7 Grand Finals for the Essendon Bombers, which included 3 Premierships. Before he stepped out for the Bombers, he went to war …
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An Anzac Day Special. Howie is joined by Fox Footy host, Sarah Jones, to remember her Pop, Jack Jones - who appeared on the podcast in 2016, for episode 6. It remains one of Howie's favourites. The late Jack Jones played in 7 Grand Finals for the Essendon Bombers, which included 3 Premierships. Before he stepped out for the Bombers, he went to war …
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Billy kicks off the show with his All Sports Report, before Jay Clark joins the boys from the MCG - and JB has him in is sights over his stories about North Melbourne's Luke Davies Uniacke. Pete and Brett battle it out in the Hump Day Quiz, and Cam has a crack at $10k in Guernsey Cash. Essendon superstar David Zaharakis reflects on ANZAC Day games,…
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Billy started his day with a walking group, and starts our show with the All Sports Report. Then Topics Brayshaw comes in off the long run with stuff that properly annoys him. LIV Golfer Wade Ormsby previews the LIV Adelaide event, and we let you in on our entry for the ACRA Awards later this year. Brodie has a crack at $10k with Guernsey Cash, Haw…
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Time to ride the waves of cinema with legendary storyteller, cameraman, producer, director and all round cool guy, Jack McCoy! Explore the creativity behind some of the most iconic surf films ever made. From shooting inside roaring wave barrels to uncovering the spiritual connection between surfers and the ocean, Jack shares tales that ride the fin…
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Time to ride the waves of cinema with legendary storyteller, cameraman, producer, director and all round cool guy, Jack McCoy! Explore the creativity behind some of the most iconic surf films ever made. From shooting inside roaring wave barrels to uncovering the spiritual connection between surfers and the ocean, Jack shares tales that ride the fin…
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Time to ride the waves of cinema with legendary storyteller, cameraman, producer, director and all round cool guy, Jack McCoy! Join "Howzit" Howie, as Jack calls him, as they explore the creativity behind some of the most iconic surf films ever made. From shooting inside roaring wave barrels to uncovering the spiritual connection between surfers an…
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Bill recaps the Run The Tan event yesterday, before launching into his All Sports Report. Damian Barrett comes in to give his positives and negatives from round 6 - and JB's mob are in his sights. Topics Brownless wants to talk about underrated inventions, and Jarryd from Echuca has a crack at $10k with Guernsey Cash. Billy has a shortened 5 at 5:1…
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The Chief is being elevated to Legend Status in the Australian Football Hall Of Fame, St Kilda legend Steven Baker joins the show, we ask you what you refuse to skimp on, Melbourne United's Chris Goulding talks Paris Olympics, Shane Crawford remembers the halycon days of the Footy Show, Rosie joins the boys to talk Weird Obsessions, Peter Daicos ju…
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JB is in Adelaide... or is he in Frankston? Billy rips through his All Sports Report, then West Coast's Liam Duggan jumps on the phone to preview the Western Derby. We want you to talk yourself up with Friday Brag Artist, then JB recounts his night at the Haileybury jumper presentations. Brad has a crack at $10k with Guernsey Cash, Melbourne young …
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Billy starts the show by talking about his dinner last night, before launching into the All Sports Report. Stephen K Amos phones in from South Africa after being eliminated from I'm A Celebrity... Get Me Outta Here, and then Topics Brayshaw is in the house. The boys give their footy tips for the weekend, then Mitch in Shepparton has a crack at $10k…
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First thing's first. Pride Of Jenni, that was the best thing we have ever seen on a racetrack. Eat ya heart out, Vo Rogue! The curtain closes on Group 1 racing in Sydney for another season, but fear not, there's plenty of top-line racing right around the corner in Brisbane & Adelaide. Nick Lloyd & Blake Johnston preview the Group 1 Champagne Stakes…
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As insightful, open and honest as podcasts get. Meg Lanning dives as deep into her illustrious career as ever before, candidly sharing her triumphs and trials as one of the most successful captains in Australian cricket history. Lanning discusses her successes on the field (*please note, there are a bloody lot of them), as well as the high-pressure…
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As insightful, open and honest as podcasts get. Meg Lanning dives as deep into her illustrious career as ever before, candidly sharing her triumphs and trials as one of the most successful captains in Australian cricket history. Lanning discusses her successes on the field (*please note, there are a bloody lot of them), as well as the high-pressure…
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As we relive Billy crying after the 2007 Grand Final, he kicks off the show with his All Sports Report - and JB is astounded that Charlie Cameron's suspension was overturned at the tribunal. Jay Clark comes in with more on Charlie's case, plus Jeremy Finlayson's gaffe on his wife's podcast, some Bulldogs chat, and all the other news across the AFL.…
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Meg Lanning has more World Cup Trophies than Ricky Ponting. She captained Australia to two ODI World Cups and five T20 International World Cups, and that is not even the best bit. As an athlete, she is as competitive as they come. A cricketer, all class. As a person, she is a beauty. But, can she handle the Howie Games Player Profile? Of course she…
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Another AFL star is forced to retire due to concussion concerns - as Collingwood defender Nathan Murphy steps away from the game. Billy has the details on that and more in his All Sports Report. Essendon's Sam Draper joins the boys in studio, before Collingwood icon Peter Daicos jumps on the phone from South Africa to talk about his experience on I…
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Warm. Happy. Thoughtful. And, an Aussie rock sensation. That is Mark Seymour. Even better, his ability to sing in front of thousands, is only rivalled by his ability to tell his story. From humble beginnings in a small country town called Beaufort, to insights into Bruce Springsteen and so much more. Go deep with this Aussie legend. The former fron…
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Warm. Happy. Thoughtful. And, an Aussie rock sensation. That is Mark Seymour. Even better, his ability to sing in front of thousands, is only rivalled by his ability to tell his story. From humble beginnings in a small country town called Beaufort, to insights into Bruce Springsteen and so much more. Go deep with this Aussie legend. The former fron…
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Mark Seymour is back with new music. 'The Boxer' is his 11th solo studio album, and the fifth to be credited to Mark Seymour & The Undertow. It's brilliant! Also brilliant, is his Player Profile. It's a nice little warm up before you rip into the main event! Head www.markseymour.com.au to purchase the album or to book your tickets to see Mark Seymo…
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Billy is chuffed because his Cats beat JB's Roos... and there's plenty more to talk about in his sports report. Plus, what's going on with his eye? Damian Barrett comes in to recap round 5, and we take a detour to review Billy not listening to Damo. Topics Brownless is in the house, before Linc has a crack at $10k with Guernsey Cash. Billy looks at…
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It's been a big week on Triple M's Rush Hour - so we look back at some of the best stuff. Wil Anderson comes in, Billy runs through a list of the most promiscuous countries, Jay Z Clark joins the show to talk about Jeremy Finlayson's suspension, Bill made an accounting error, JB's Traffic Party returns, St Kilda's Liam Stocker drops by, Billy does …
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Josh Mansour back in the rotating chair today. We chat to Roosters Connor Watson after their win over the Knights on Thursday night. We unpack the Souths debacle - Who is to blame? Josh previews the weekends games And of course another Grievance from Richard. See omnystudio.com/listener for privacy information.…
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JB is at Marvel Stadium ahead of the Dogs and Bombers, while Billy spent the arvo at Caroline Springs ($$$$) Billy kicks us off with the All Sports Report, then we rip into Friday Brag Artist. Aussie cricket legend Brett Lee joins the show live from India, before Daniel has a crack at $10k with Guernsey Cash. Billy has a mammoth idiot file for you,…
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Billy decides his All Sports Report doesn't need an opener today, before Gold Coast superstar Matt Rowell joins the show. Topics Brownless has a relatable one, and Kyle has a crack at $10k with Guernsey Cash. Billy may have been overly generous at a restaurant, and JB has a few more policies for his Traffic Party. Geelong's Gryan Miers joins the bo…
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Will we witness history this weekend? The elite racing continues in Sydney this weekend with Week Two of The Championships. Nick Lloyd and Blake Johnston will discuss the Group Ones: ATC Oaks, Sydney Cup, Queen Elizabeth & Queen Of The Turf. We go through The Good, The Bad and The Ugly from this weeks racing brought to you by UPC Showdown Download …
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Billy kicks it off with his All Sports Report, then Jay Clark joins the boys to discuss Jeremy FInlayson's suspension, and everything else making headlines in footy. Billy's Hump Day Quiz is back, then Ado has a crack at $10k with Guernsey Cash. We tell you what to get around on Listnr, and Melbourne Vixens superstar Jo Weston previews the 2024 Sup…
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It's bloody cold in Melbourne, but Billy's All Sports Report is full of the hottest sports news. We play our new game 'are you a bigger dill than Bill?', before Xavier Ellis joins us from the west to talk about Freo and West Coast. Billy's found a survey about the world's most promiscuous countries, and Jordy in Box Hill has a crack at $10k with Gu…
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