Best Fitness podcasts we could find (Updated March 2019)
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
life + performance + spirit
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
Brute Strength brings you the latest in fitness, competing and life.
 
Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
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Tyngre Radio
Weekly+
 
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
 
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Iron Radio
Weekly
 
An audio library and podcast site for bodybuilding, sports nutrition, athletes and coaches.
 
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HOL:FIT Talks
Monthly+
 
A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares candidly on the most requested topics of the audience as they journey through rocking their health, business + freedom. If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers. Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of you ...
 
Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
 
CrossFit Games Analysts Sean Woodland and Tommy Marquez, alongside filmmakers Heber Cannon, and Marston Sawyers, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
 
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
 
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Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
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Sadhguru's Podcast
Weekly+
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
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20 Minute Fitness
Weekly
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
This is the podcast component to the She Thrives blog: a place dedicated to women who want to feel good, crush their goals, and live big. No matter if you’re a health journey newbie or if you’re a serial goal-crusher looking for an extra push, there’s something for you here. She Thrives is your no B.S. resource for all things fitness and health, self care, body image, mindset, personal growth, and general badassery. My goal is to help you get out of your own way, so that you can THRIVE. shet ...
 
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Squat University
Weekly
 
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
Mountain bike news, trails, travels, and dirt.
 
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories. Join Mark on his journey to "Make the World a Better Place to Lift".
 
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UMSO
Weekly
 
Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.
 
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!
 
Matt Schifferle The Fit Rebel
 
Power Athlete Radio is the premiere podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more.
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
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The Fitness Devil
Weekly
 
Two Edmonton based personal trainers and coaches set out to create a vehicle to share better fitness and nutrition information. Did we mention podcasts are free? Seriously, free awesome info from our guests who are experienced experts in our field. Most fitness industry podcasts are geared towards other trainers. We set out to make something for the everyday person who is trying to improve their quality of life while sifting through the dark parts that the fitness industry pumps out. Join us ...
 
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal training who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen. Become a supporter of this podcast:https ...
 
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RNT Fitness Radio
Weekly
 
Akash Vaghela and the team at RNT Fitness are amongst the top body transformation coaches in the world, where they specialise in helping regular people with busy lives get into the shape of their lives. On this podcast, they discuss all the different facets involved in creating true transformation in your life. They talk as a team and interview world-class experts in their respective fields from personal development, business, fitness, etc. Perhaps the most unique part of this podcast is tha ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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We’re celebrating the 10th anniversary of Shakeology! In honor of this momentous occasion, this week’s National Wake-Up Call features an exclusive interview between Beachbody® Co-founder and CEO, Carl Daikeler and Shakeology co-creators, Isabelle Daikeler and Darin Olien. Get the scoop on how our premium, superfood shake came to be, the game-ch ...…
 
I get a lot of questions concerning the bulking and cutting strategy. Specifically, if someone is on the right track when they are bulking or if they should start cutting. Some people also ask if they should bulk first and then cut or cut and then bulk. It may not surprise you, but I’m not a very big fan of ... The post Is the Bulking and Cutti ...…
 
DAN DUCHAINE: BODYBUILDING PIONEER- Heavy Muscle Radio: March 18, 2019By butch@rxmuscle.com (RXMUSCLE).
 
In this mini-episode of Bulletproof Radio, Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of the 6th Annual Biohacking Conference— Upgrade XP: Wake up Your Untold Potential. This event is happening April 5-7 at the Beverly Hilton in Beverly Hills, California. This year’s conference has bee ...…
 
In this episode I share: • that the decision you DON'T make on a daily basis completely change your life • and how to take charge Applications for my Coaching program are closed for March, re-opens in April!
 
Dr. Jaimie Hope is an emergency room doctor who realized that many of her patients were there due to poor lifestyle choices. She created Habit That! Tribe to help people develop healthy habits. On episode 373 of the 40+ Fitness Podcast, we discuss her book, Habit That! You can find the full show notes at 40plusfitnesspodcast.com/373.…
 
Craig Ballantyne is a beast. When it comes to crafting your life to reach your goals, Craig has a lot to share. Author, entrepreneur, coach, workshop host and speaker - Craig is well known in the personal development space for his approach productivity. With titles like: Overcoming the Black Box of Anxiety, The Perfect Day Formula and Unstoppab ...…
 
Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. We discuss how Jay got started in fitness and ...…
 
Everything you need to know about mountain bike racing, including what to eat, pack, and wear on race day. The post Listen: Mountain Bike Racing Tips appeared first on Singletracks Mountain Bike News.
 
Today's episode is devoted to the top photo and video editing apps for both Android and Apple users! How did Chalene find out the newest and most popular info? By asking her peeps on Instagram Stories! Well, she got a ton of responses and is excited to share — with lots of fun, detail, and guidance — the cream of the crop. Link to Pre-Order Cha ...…
 
Does low carb equal greater fat loss? Is a high fat diet bad for your health? Should you even care about cars and fat as long as you’re hitting your calories? All those questions and more are about to get answered. And here's hoe you can grab your free Lean Life Kickstarter Pack https://www.ironparadisefitness.com/kickstarter…
 
In this episode of The Half Size Me™ Show, Heather talks to Carrie about why maintenance was not in her vocabulary how to restart again after years of yo-yo dieting how cheese and dessert helped her find her maintainable weight and more! JOIN The Half Size Me™ Community waiting list! Learn more about the benefits […]…
 
Neghar Fonooni shares how to put on jeans. Episode 696: How To Put On Jeans by Neghar Fonooni on Mental Health & Emotional Freedom Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerab ...…
 
Being goal oriented might not be the most effective way to achieve your goals. In fact, I don't think it is! In today's episode, we're talking about the difference between goal oriented and growth oriented and how the latter is likely a far more powerful, lasting approach to creating change. Being growth oriented doesn't mean you don't care abo ...…
 
Jay-Z and Beyoncé might have to give up the throne for this week’s Brute Podcast guests. The dream team, Pat and Taz Barber, join Michael Cazayoux this week to bring you a raw look into their experiences as athletes in the CrossFit community and how life has changed since stepping away from competitive sports to focus on raising a family. They’ ...…
 
You know that thing you keep trying to do but keep failing at? That habit you keep trying to break?? The trick is to force yourself into a new environment, then you can't NOT do it, it's impossible, and it gets done. After a weekend away I realised it was the answer to my mental anguish, but I needed to force the environment for it to happen. I ...…
 
In this episode, I answer 5 questions from my DM's. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most ...…
 
FD260 – We Are Worth It, ALWAYS Life can be full of huge challenges and heartbreak. As we work through these hard times we need to remember that “we are worth it, ALWAYS.” Anon Dona R - Pioneer Village, KY Connect: @DonaReed123 Twitter: @donareed Susan R. – Bakersfield, CA Connect @skinny6010 Corine - Phone in Caller How to get On the Air with ...…
 
In this episode, Sal, Adam and Justin catch up with good friend Max Lugavere where they discuss social media strategy, the dangers of plastics, Max's mother who recently passed and a lot more. What has he learned to ‘hack the algorithm’ when it comes to social media? (3:24) Why he wants people to cultivate their own internal compass when it com ...…
 
Svadefaktorn är hyfsat hög när herrar A & A sätter sig för att besvara inkomna frågor.
 
Sadhguru speaks about how water has an intrinsic memory, which can be influenced by something as subtle as our thoughts and emotions. He narrates an incident from his life which demonstrated how sensitive water is to life around it. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, da ...…
 
The Business is of You via my man Pat Rigsby - talking about running your own business, or working on the happiness balance in your life and your career and my 2 cents on it. Become a supporter of this podcast:https://anchor.fm/jeremyscottfitness/support
 
In episode 53, Dr. Aaron Horschig discusses the foundation for why thoracic spine mobility is needed when lifting, how to screen for limitations and a few common ways to improve stiffness you may find! To learn more about improving thoracic spine mobility, check out this blog article: https://squatuniversity.com/2018/08/25/how-to-improve-thorac ...…
 
After sharing some listener mail and news, Lonnie and Phil discuss minimum necessary doses of various factors related to training - sets, reps, percentages, grams, milligrams, you name it. There's also a brief discussion on breakfast skipping, the value of scientific evidence, and Phil's upcoming event with Jim Wendler. Lastly, gratitude goes o ...…
 
In this episode, I share a story of one of my clients who had a terrible injury and dealt pain for a long time. Then, get into different modalities for getting out of pain. IRONCLAD BODY TRAINING SYSTEM EBOOK PRESALE LIST: goo.gl/forms/I4DRxWVMgqE2epOF3Add me on Facebook - www.facebook.com/rmatuszewskiCut The S#!t Newsletter - goo.gl/forms/Rwh6 ...…
 
Jack Dorsey dropped out of college to start Twitter, and is now a billionaire businessman. He is the CEO of Twitter, CEO & Chairman of Square, and a co-founder of both. But what most people don't know about Jack is his keen interest in all things fitness, nutrition and health. So in today's episode we dive into Jack's daily routine, diet, stres ...…
 
Everyone wants a six pack. At least it seems that way. And if Instagram is anything to go by, everyone has got one already…except you. So in desperation to address this issue, you’ve tried everything, but everything is still a little soft around the midsection. But that’s because everyone is bullshitting you about what it takes. Now’s the time ...…
 
Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, this is the thing that unites us all: a love for the barbell and a desire to be better humans. In this episode of Barbell Shrugged, we talk about Do ...…
 
I am so pumped that we've added this third podcast episode each week because it allows me to do something we both appreciate: mindset coaching. Even though the questions are about weight loss, overwhelm, inconsistency or motivation, the solution is often the same: mindset. In today's episode (and likely all subsequent Q&As) we're taking your ch ...…
 
Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to cover up all of your hard work. Is it worth it? We also talked about the new Gangsta Knee Sleeves that will be releasing March 21st at 12pm PST. Wh ...…
 
Living and coaching with passion"I like to drink beer, does that mean my kids should be drinking beer?" Good question, Gary. As a Coach, Gary Schofield has seen the pitfalls of many in his field. Just because you LIKE a certain training system doesn't mean it's the most APPROPRIATE or effective for your athletes. How do you connect with your ki ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training for strength vs. hypertrophy and the benefits and drawbacks of each, preventing low back pain while playing sports, overcoming a negative body image while bulking and the biggest pitfa ...…
 
Another guided meditation podcast! Everyone seemed to really enjoy the last one, so here is another. There is a 20 minute guided meditation at the very beginning and then 40 minutes of quiet peaceful music and nature sounds to complete the sleep process. Debbie Boucher wrote and is reading the guided meditation. Her voice is extremely calming a ...…
 
In this CarSmart episode, you’ll be a fly on the wall (or in the car, to be exact) as Chalene and Bret debate their way to an appointment. Listen, as Chalene tries to defend her reverse-engineering-time theory, admit that she’s a “time optimist,” disclose her thoughts on a 30-day digital detox (which she’s considering), and more! God bless, Bre ...…
 
In this episode I share: • that time is the most precious thing we have • spending money is not a loss, it is an investment Applications for my Coaching program are closed for March, re-opens in April!
 
Dr. Shawn Baker- Surgeon, Strength Athlete, and World Record holder in rowing has been fueling his life for the last handful of years using nothing but meat. On the heels of KETO diet becoming popular more extreme is the Carnivore diet. We talk about health benefits and both of our experience with this type of nutrition. SPONSORS: Stay Classy M ...…
 
In this episode of the show I interview online trainer and author, Brian Keane about his recent 230km race through the Arctic Circle and how the mental toughness required directly translates to your fitness journey. Plus he swears an absolute fuck ton. So if you have a nervous disposition, now's the time to exit stage left. To get in contact wi ...…
 
In this episode we talk about with Joovv (@joovvsocial) about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and healing, what happens while the red light is on you, the harmful effects of too much Blue light, why natural light is important to your health and ey ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 695: Q&A - How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups The original post is located here: https://oldpodcast.com/exercise-free-best-home-workouts-2019 ...…
 
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about Turkish Get Ups, the benefits of doing isometric exercises, social isolation and its impact on health and the failures that taught them the greatest lessons in life. Mind Pump’s favorite commercials of t ...…
 
Craig Richey & Jasmine Cabourn Becoming YouTube Vloggers Their passion for Health and Fitness Founding HSTL.MADE clothing The journey from unknowns to hanging with the biggest names in the CrossFit space Futures plans
 
Craig Richey & Jasmine Cabourn Becoming YouTube Vloggers Their passion for Health and Fitness Founding HSTL.MADE clothing The journey from unknowns to hanging with the biggest names in the CrossFit space Futures plans
 
In this episode of Bulletproof Radio, one of my favorite authors is back on the show. Robert Greene has written five New York Times bestsellers. One in particular, The 48 Laws of Power, changed the course of my professional life. His other books, including: The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery, have gained a ...…
 
On today's 20 Minute Fitness episode we'll dive right into a very useful and key indicator of your health & fitness, which is body fat percentage. After laying down the basis of what your body fat percentage is and why it is superior to, for instance, BMI, Charlie gets into how you can actually measure it. You'll learn about all sorts of method ...…
 
Prepare yourself for the most epic, deep dive into the carnivore diet that you've ever heard. I recently listened to a physician named Paul Saladino debate research scientist Layne Norton about the carnivore diet on my friend Mark Bell's podcast. I was so intrigued by the episode that I decided to get Paul on my show to explore the science behi ...…
 
You’re tracking what you eat, counting calories, and hitting the gym, but there’s a problem. Every time you jump on the scales you’re not losing weight. What’s the issue? Surely you should be making progress. Tune in and discover the 10 most common reasons you’re not losing weight in a calorie deficit. And click here to grab your free training ...…
 
Rob Wilson (@preparetoperform) is a coach with Power Speed Endurance which is a programming, coaching and educational platform for developing sports performance, fitness and health—and it’s not only for high level endurance athletes but anyone looking to improve their health and fitness through increased movement efficiency and better mechanics ...…
 
Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus. Episode 694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all ...…
 
Are your limiting beliefs holding your back? Here's the reality: your life is a reflection of your beliefs and I think it's time to upgrade! I am 100% convinced that the primary reason people are inconsistent and continue to struggle with the same change for years is that they are focused on changing their choices while neglecting to change the ...…
 
Clifton Harski joins us to talk group training, reality vs expectations, and his company FitWall. Managing(or mismanaging) work life balance while teaching multiple certifications on weekends on top of his main work, yet finding time to be a Dad. We also talk Clifton’s deftness with mockery of all things fitness without being a offensive ass ab ...…
 
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