Best Fitness podcasts we could find (Updated September 2018)
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The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Evidence-based nutrition and healthinformation coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com
 
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tu ...
 
Super Strength Show is a podcast dedicated to the world of Physical Culture. Ray Toulany cuts through the BS by providing listeners with the best information on strength, conditioning, muscle building, endurance, fat loss, nutrition and the mindset needed to succeed in training and in life. In each episode, Ray Toulany interviews health and fitness leaders and legends from a variety of different backgrounds, including Powerlifters, Strongman Competitors, Bodybuilders, Olympic Weightlifters, ...
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
 
Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
 
Jay Ferruggia is one of America’s top fitness and self-help experts with over 20 years of professional experience. Want faster gains in the gym? Unshakable self-confidence? Better communication skills and amazing relationships? Ready to become the strong leader and badass you’re meant to be? Jay and his world-class guests from the fields of fitness, personal development, pro sports, entertainment, and business will answer your questions and give you the clarity and motivation you need to unl ...
 
Beast Fitness Radio is an educational based bodybuilding podcast that heavily emphasizes research and anecdotal evidence as it relates to physique enhancement!
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
 
Evidence-based nutrition and healthinformation coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
Join us in our Common Room as we discuss Pop Culture, Food, Fitness, & Fashion. We saved you a seat!
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos!
 
Fat times is a podcast following two friends, Josh and Paul. Join us as we embark on a journey to health and fitness. The goal of Fat Times is to inspire others to start their own journey by sharing any tips, tricks, and ideas that we learn as we go through the process from fat to healthy. This podcast will feature episodes about various health and fitness topics as well as “Progress Reports” to keep you up to date on our progress. We will be sharing everything; our successes, challenges, fa ...
 
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Fitness In Post
Monthly+
 
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We sp ...
 
Bestselling author and bloggers, David de las Morenas (HowToBeast.com) and Dave Perrotta (PostgradCasanova.com) team up each week to share insights on how to get men unstuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: James Altucher, Hal Elrod, Andrew Ferebee and Christian McQueen.
 
The most entertaining weight loss and fitness podcast show on radio. Dr. Fitness (Dr. Adam Shafran), Mighty Mom (Katie Scharf) and the Fat Guy (Lee Kantor) make healthy living fun for everyone each week with their radio show from Atlanta, GA. Mevio {Mevio-78450f85ef49eb4a28a0a99f3df1b587}
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
 
THE Fitness Business Podcast is the #1 podcast to help any size and any variety of business in the fitness industry. With a goal to provide profound insights to help your fitness business you will be guaranteed amazing interviews every week full of ideas, strategies and insights to help you. If you are in health club management or personal training business ownership/management you will truly benefit. All of this hosted by the amazing Chantal Brodrick.
 
A curated list of the best podcasts on diet and fitness, with advice on health topics such as weight loss, anti-aging, ketogenic diet, keto foods, gym and bodybuilding, low carb diet, careful selected from experts such as Joe Rogan and Rhonda Patrick. We pubilsh twice a week, subscribe to get the latest! Disclaimer: we do not own any of the podcast. Content belongs to the owner!Read descriptions for each Podcast for more details. * THE FUTURE IS FEMALE!*
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
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Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about why someone’s 10 rep weight can be so close to their 1-3 rep weight, if slowing down the tempo of a movement to achieve a greater stretch and contraction w ...…
 
On Episode 411 of The Paleo Solution Podcast we have guest Tim Grahl. Tim is the author of Running Down a Dream and Your First 1000 Copies, and works with authors and creatives to help launch books (including my own, which he was a huge help with). Listen in as we talk all about the hows and whys of publishing a book. Show Notes 00:46 – Summary ...…
 
On Episode 411 of The Paleo Solution Podcast we have guest Tim Grahl. Tim is the author of Running Down a Dream and Your First 1000 Copies, and works with authors and creatives to help launch books (including my own, which he was a huge help with). Listen in as we talk all about the hows and whys of publishing a book. Show Notes 00:46 – Summary ...…
 
Episode 179 is kind of scattered but with some good talking points! I open up the episode talking about whats currently going on in my life as well as THE PREP COACH CLOTHING LINE! I couldnt be more excited for this as its been a long time in the making BUT I never wanted to charge a lot for it or have poor quality. So email me at alex@theprepc ...…
 
[1]Kathleen DiChiara, nutritionist and health advocate who is featured in the film Secret Ingredients, discusses the film about the alarming impact of glyphosate and the herbicide Roundup on myriad chronic illnesses. Visit Your Own Health And Fitness [2][1] http://www.yourownhealthandfitness.org[2] http://www.yourownhealthandfitness.org…
 
Do you want to do big things?! Do you want to create opportunities for yourself that get you closer to where you want to be? Even if you don’t know where you want to be EXACTLY. Anders Varner, Host of Barbell Shrugged, and myself, explain our story of preparation. What exactly were we doing before all these great things happened?! What were the ...…
 
This week, Scott and Tim Brownson talk about what a life coach is and what they do. If you're struggling to achieve certain goals, a life coach may just help you get back on track. Or if this is some career path you want to take, find out more about what you can do to get started. FFF 122:
 
Here’s the notes for episode #189 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss becoming less healthy with less carbs, brea ...…
 
Here’s the notes for episode #189 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss becoming less healthy with less carbs, brea ...…
 
Jamie Pugh is a post-doctoral research at Liverpool John Moores University. During his PhD and current work, he has looked at the effect exercise can have on the gastrointestinal system and in more recent work, looked at the effects probiotic supplementation can have on endurance athletes. He has also worked as a consultant nutritionist and phy ...…
 
Jamie Pugh is a post-doctoral research at Liverpool John Moores University. During his PhD and current work, he has looked at the effect exercise can have on the gastrointestinal system and in more recent work, looked at the effects probiotic supplementation can have on endurance athletes. He has also worked as a consultant nutritionist and phy ...…
 
Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life. A four-time CrossFit regional competitor and member of John Cena’s “One Ton Club”, Anders has trained with and coached high leve ...…
 
We’ve all heard the saying: “Winners never quit, and quitters never win.” But what if we’ve been looking at quitting all wrong? What if, rather than a step backward, quitting with intention can be a way to leap toward your goals? In this episode, you'll learn when quitting is a good idea. Listen Now! Want help becoming the healthiest, fittest, ...…
 
Anders Varner is the host of Barbell Shrugged, and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life. A four-time CrossFit regional competitor and member of John Cena’s “One Ton Club”, Anders has trained with and coached high leve ...…
 
Dr. Jonny Bowden is the author of Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. He is a board certified nutritionist. He’s known as the nutrition myth buster. He’s a bestselling author of 13 different books. I get a book a week doing this podcast. Every time I do an interview, I’m reading their book. But this is one of the few boo ...…
 
: Episode 1154 - Vinnie Tortorich, Serena Scott Thomas, Andy Schreiber, and of course, Anna Vocino, host this Monday show LIVE from Seattle at the recent NSNG Meat-Up! Many of the folks attending share their own NSNG stories. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow SEATTLE MEAT-UP Te ...…
 
This week we have Dr. Lindsey Lepley. We talk about how to take care of your joints and staying healthy. She's doing a lot of research around ACL tears. We talk a lot about eccentric training and blood restriction training. Here is her biography: Dr. Lepley’s research interests center around examining the negative neuromuscular effects of traum ...…
 
Do you feel like you are doing everything you can to lose weight, yet you still can’t shed the extra pounds? 131 Method Registered Dietitian Robyn Johnson is back once again on this episode to talk with you all about genetics. Specifically, how your DNA can affect your body weight, your inability to lose weight, and your susceptibility to devel ...…
 
I love a good story and today’s guest, author Alex Banayan has a great one – so much so that parts of it have become part of my husband Chris and I’s daily walks. Thank goodness I met him in person when Chris interviewed him so I knew whose stories he was actually talking about. ;) Another fun coincidence, we’ve both been on the Price Is Right, ...…
 
Johnny is a plant-based lifestyle blogger who travels the world documenting his journey. He has visited 197 countries, ran a marathon in the North pole and has climbed some of the world's highest mountains. He has made over 1m USD from blogging and now inspires others with his “Dream Big, Travel Far, Live Full’ philosophy. We talked about every ...…
 
In this episode, Sal, Adam & Justin speak with the world's strongest bodybuilder and very successful fitness entrepreneur, Stan Efferding. Stan has appeared on Shark Tank and is the creator of the Vertical Diet. He now offers meals that support the Vertical Diet that are delivered to your door. To order Stan's meals go to mindpumpmedia.com/vert ...…
 
: Episode 1153 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two talk Gina's NSNG success which has allowed her to look and feel younger, the upcoming recipe sharing that Gina will be doing weekly on the Carolla show PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club RECIPE SHARING Most of the folks ...…
 
Jen Smith, Jessica Griffith, and Cassidy Lance-McWherter are all pro CrossFit athletes, who recently won the 2018 Granite Games Female Pro Team division. In this episode, we hear their thoughts on winning the 2018 Granite Games, how they are working on weaknesses in preparation for the 2019 season, and hear their thoughts on the new CrossFit Ga ...…
 
: Episode 1152 - Listener and NSNGer Ryan Lafond joins Vinnie this Saturday to share his amazing weight loss journey of 170lbs in one year, and taking control of your health after a lifetime of unhealthiness. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club TAKING CONTROL OF YOUR HEALTH Ryan lost 170 lbs in a YEAR Check out the be ...…
 
For some reason, I've gotten a reputation as a guy who "shines light on his balls". Perhaps it was this Men's Health magazine article, in which I discuss a form of light therapy called "photobiomodulation" as a way for guys to increase sexual performance, sperm count and testosterone. Or perhaps it's because I've described on multiple podcasts ...…
 
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the max amount of protein you should eat in a sitting, whether using lifting straps during farmer walks is beneficial or if it is counterproductive to the purpose of farmer walks ...…
 
I was never a competitor, ever, or so I believed. “I just didn’t have it in me” because someone else told me so. In this episode, I walk you through how I stopped listening and believing other peoples limitations of myself, and ventured into something I knew I wasn’t, a competitive athlete, a business owner, and a Level 1 CrossFit Seminar Train ...…
 
From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom. It wasn’t until she found the right balance of exercise and nutrition that her life began to change for the better. Overcoming her own personal struggles spark ...…
 
: Episode 1151 - Dr. Tony Hampton joins Vinnie this Friday to discuss diet and diabetes, intermittent fasting, cultural diversity as it relates to health, environmental effects on health, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow TONY HAMPTON Check out his website here! Pract ...…
 
Join Chalene and Bret in the car as they talk about what it’s like to enter a new season of your life. Whether you’re getting married, going back to school, or dropping your kids off at college, this episode will provide you with some guidance and clarity in dealing with any major life changes. They also talk all about how to get through an adj ...…
 
Henna Inam is the CEO of Transformational Leadership Inc. She is an executive coach to C-level leaders who are creating transformation within organizations. She helps them transform from within, to create cultures of innovation, trust, and inclusion. Henna has more than 20 years of experience in marketing, finance, and sales and has lived or wo ...…
 
MAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about static moves and their effectiveness for muscle building, yoga's affect on weight training and recovery, if it is good to get your body fat percentage up every now and then if it is usually low and ...…
 
Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: Everything Long Term Athlete Development What it is Misconceptions What trainers are taking too far The differ ...…
 
Krista Scott-Dixon joins Kevin to discuss fitness professional ethics, how to ask better questions, advice to be a successful fitness professional, compassion and more!
 
Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he’s a master. However, as many before him discover, the world of politics is cut throat, and your job security is tied to the opinion of the masses. This means, there is no security ...…
 
You've no doubt heard of it by now... In an attempt to live longer, some anti-aging enthusiasts are getting themselves injected with the blood of young humans, via a process deemed: plasmaphoresis. This podcast is about several age reversal therapies. It's also about biohacking Alzheimers. It's about all these therapies (senolytics, exosomes, g ...…
 
This past weekend I spoke at the Thrive event in Las Vegas (which was amazing), and I also came to the realization that my life is one big classroom. You see, I got sick the morning of the day I was supposed to speak. I’m not sure if it was food poisoning or the flu, but needless to say I wasn’t going anywhere for a while. It was like life was ...…
 
And we're back with Q&A #10 with Robb and Nicki for Episode 410 of The Paleo Solution Podcast. Don't forget to send in your own podcast question to use here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:14] Calcium Holly says: Hi Robb - love your work. I’m wondering what your thoughts are on getting adequate ...…
 
And we're back with Q&A #10 with Robb and Nicki for Episode 410 of The Paleo Solution Podcast. Don't forget to send in your own podcast question to use here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:14] Calcium Holly says: Hi Robb - love your work. I’m wondering what your thoughts are on getting adequate ...…
 
In this episode, Sal and Adam discuss how to build your arms, whether you want big "guns" or just want a "toned" look. They discuss the best exercises, techniques, and routines to accelerate the benefits you see from your arm training. MAPS Fitness Product videos getting a makeover & the challenge of creating a program for the masses. (2:00) Ho ...…
 
Episode 178 starts off with a full breakdown of the 2018 Mr. Olympia! I gave my personal thoughts and opinions of the show and how I thought everything played out. Then I break down lactate metabolism and help you guys to understand the TRUTH about lactate metabolism and why the vast majority of people misspeak when they're talking about lactat ...…
 
: Episode 1149 - Andy Schreiber joins Vinnie this Wednesday, and the two talk the use of creatine, Vinnie's sole teenage drinking experience, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club CREATINE People think eating/taking some of this will help them cheat workouts, solve problems, etc. That is just not true to a gre ...…
 
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified ...…
 
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about is it really possible to have health at EVERY size, do the strength and muscle gains from creatine go away after stopping, creating a good gym culture or v ...…
 
[1]Psychologist Stanley Coren, PhD, author of How Dogs Think and How to Speak Dog, discusses how to communicate intelligently and compassionately with your dog. Visit Your Own Health And Fitness [2][1] http://www.yourownhealthandfitness.org[2] http://www.yourownhealthandfitness.org
 
Episode 177 welcomes Dr. Andy Galpin to BEAST FITNESS RADIO! Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton and a master mind when it comes Myology! We discussed the basics on muscle fiber type, arrangement, research, as well as how muscle fibers change based on the imposed demands our body is given. Even more ...…
 
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget friendly ways to get started. We slowly begin to build from iPhone accessories, to base model professional cameras, the lenses you should think ab ...…
 
Here’s the notes for episode #188 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss thyroid disorders: taking the shame out of ...…
 
Here’s the notes for episode #188 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss thyroid disorders: taking the shame out of ...…
 
Artin is a medical doctor, currently completing his intern rotations at Helsingborg Hospital, Sweden. He is also currently completing a PhD in Artificial Intelligence in eVisits in Primary Care. Outside of medicine, Artin co-founded EBT (Evidence Based Training), a brand dedicated to making science on health, fitness and nutrition digestible an ...…
 
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