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Starting Strength Radio explicit
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Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
584 episodes
Mark all (un)played …
Manage series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
584 episodes
All episodes
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1 The Foundations of the Program | Starting Strength Radio #313 1:16:43
1:16:43
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Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.

1 Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51
1:16:51
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Rip answers questions from Starting Strength Network subscribers and fans.

1 Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311 57:38
57:38
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Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.

1 The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 1:07:57
1:07:57
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Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.

1 The World Needs Stronger Women | Starting Strength Radio #309 58:19
58:19
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Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.

1 Q&A Episode - Backs, Tendons, and Peak Male Existence 1:38:29
1:38:29
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Rip answers questions live from Starting Strength Network subscribers and fans.

1 Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 1:00:39
1:00:39
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Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.

1 Training Stages and Age | Starting Strength Radio #306 59:46
59:46
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Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.

1 Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 1:16:16
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Rip answers questions from Starting Strength Network subscribers and fans.

1 Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 1:13:47
1:13:47
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Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.

1 What is a Lifter? | Starting Strength Radio #303 47:14
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Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.

1 Having a Beer with Jim Steel | Starting Strength Radio #302 1:31:21
1:31:21
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Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.

1 A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301 46:52
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The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.

1 Best of Comments from the Haters! | Starting Strength Radio #300 42:29
42:29
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A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!

1 Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299 1:20:12
1:20:12
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Rip answers questions from Starting Strength Network subscribers and fans.
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