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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
 
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Super Human Radio
Weekly+
 
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
 
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Combat Vet Vision
Weekly
 
Aaron Q. Seibert having 3 Combat tours now serves as a Wounded Warrior Liaison, Vice President of the Warrior Built Foundation and heads the West Coast offices of the PTSD Foundation of America providing Peer-to-Peer PTSD Discussion. Aaron is a Keynote speaker for multiple Military, Civilian and non-profit organizations in supporting the needs of our Combat Veterans and educating the public. Bringing his experiences and expertise to the Public he has launched “Combat Vet Vision”, An on-deman ...
 
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Rig Radio
Monthly
 
Join gym owner Geoff Goddard as he interviews special guests for information on all things health, fitness, nutrition and human performance. We'll provide you with a ton of actionable advice that you can use immediately to start living a healthier, happier lifestyle. Whether you're a fitness enthusiast, weekend warrior, pt, gym owner or a humour enthusiast Rig Radio has got you covered.
 
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
 
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.And that's what I try to do with my podcast.
 
BAM Radio has compiled the most popular segments, hosted by the Executive Directors of the nation's 14 leading education associations including ; the National Association for the Education of Young Children (NAEYC), the National Parent Teachers Association ( PTA), the National Head Start Association (NHSA), The National Association of Elementary School Principals (NAESP), the National Association of Secondary School Principals (NASSP), the Association of School Business Officials (ASBO), the ...
 
Developing Power & Strength through the user of Olympic Lifts and powerlifiting.
 
Strange Destinations is a series where founders and innovators explore the connections, accidents and inspirations which lead them to create their unique paths. Hosted by Dan O’Grady, each episode is a freewheeling conversation where the guest can explore their childhood fascinations, the challenges that they have faced and how they got to where they are now - their Strange Destination. The Silicon Beach podcast started with a mix of evergreen favorite tips for young entrepreneurs to help yo ...
 
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Strong Woman Radio
Monthly+
 
Strong Woman Radio is a podcast about women, weights, and strength.
 
Investigating every aspect of the food we eat
 
Focus on the Family is a half-hour daily dose of encouragement and advice for the family with keys to stronger marriages, effective parenting, deeper relationships and a more satisfying lifestyle. Focus on the Family has become one of today's most recognized Christian radio programmes.
 
NOTE: The Spiritual Activist Radio Show is a community supported non-profit project sponsored by the Charitable Partnership Fund so your contributions are what make this possible.Click on the link below to take you to a secure Pay Pal site where you can make a Tax Deductible Donation to Spiritual Activist Radio, and thank you for your support: https://lotusguide.comThis page is the beginning of me, Rahasya, telling it like it is, which is not meant for everyone in today’s sedated society. Bu ...
 
The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
 
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Pray The Old Way
Monthly
 
A radio drama, featuring A, B, C, D, E... and the Announcer. The characters enter, leave and occupy space. They speak, sometimes to each other and sometimes to themselves - and sometimes into recording devices. The cast: Ada Okoye, Katharina Albrecht, Maria Briz, Louise Hartman, Katharina Albrecht Franziska Nicolaus and Marta Milanese. Technical assistance: Thomas Harding. Recorded in locations around London. Episodes originally produced for art exhibitions or for Wavelength on Resonance FM, ...
 
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Rahiem
Monthly
 
Rahiem, aka “Ra” was born and raised in the Bronx, New York. He has been a prominent force in the Hip-Hop industry since its inception. Ra started as a member of the pioneering Hip-Hop group Grandmaster Flash and the Furious Five; one of VH1’s 2005 Hip Hop Honorees. In 2007 these legendary lyricists became the first Hip-Hop performers to be inducted into the Rock and Roll Hall of Fame.Rahiem has collaborated with such artistic talents as: Nas, Teddy Riley, Angela Winbush and award-winning pr ...
 
Transformation is possible at any given stage or time.Ataana’s greatest gifts are mastering systems – understanding the raw materials and energetic blueprints of existence. How we think, behave, communicate and act is a manifestation of how we’re energetically wired. He can decode all stages of being-ness in a way that explains why things are happening in our lives the way they do.He is thankful for all his teachers – embodied and non-physical – God, the one being, the crystal consciousness, ...
 
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show series
 
Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.By Mark Rippetoe.
 
Samantha Wood is a beast of a runner--both in the ultra world and in the OCR world!Samantha's running exploits aren't the only reason I was excited to speak with her, however. She's also a physical therapist, and you know that talking running injuries, and injury prevention, is a topic I just can't get enough of!Check out the full show notes fo ...…
 
As many UK schools break for half term, chef Romy Gill and Sheila Dillon focus on our national problem with holiday hunger.Earlier this year, a UN special rapporteur found poverty in the UK to be "systematic" and "tragic". The Work and Pensions Committee published a separate report suggesting that while poverty rates are much higher in househol ...…
 
What's good, what's not so good, and what is meh about the Cannonball Marathon?After running the 2019 Cannonball Marathon, I'm sharing my race weekend experience to help you decide if you might want to put the Cannonball Marathon on your list of possible races for 2020 (or beyond).Photos, links, and even a couple of memes/GIFs can be found at D ...…
 
It took Matt 7 years and 6 marathons to qualify for Boston. What took so long? And more importantly, the lessons he learned for how to do it quicker.
 
SHR # 2413 :: BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle - Joshua Trentine - Randy Roach - When this show first aired in 2011 I got a lot of emails asking me if they heard something wrong. "Did he say he ate raw chicken?" Yes he did. Be prepared to be shocked. Trentine is a Professional Career-Drug-Free Natural Bodyb ...…
 
Rabbi Moffic explores the question of whether it's a sin to be rich. Many in today's society equate being wealthy with sin in our society. But, in reality, how we use money reflects our innermost values. Part of building wealth is solving problems. People that see money as a sin think of money as a scarce resource, that if we have some then the ...…
 
This week we talk to Jason "Crash" Jensen aka CrashJensen a retired United States Marine Corps Combat Illustrator/Photographer. With several award-winning pieces, he is still active with VA Art programs. CrashJensen created the New “Combat Vet Vision” cover art. Browse Gallery at; http://crashjensen.deviantart.com…
 
SHR # 2412 :: BEST OF - Humans Living In Captivity - Randy Roach - This show first aired in 2007. Its message is more true today than when it first aired. Our government wants to control what we eat, how we raise children, what words we use to describe ourselves and more. While you may not be able to see the bars, we're no different than the an ...…
 
When Joe Wicks, the personal trainer, started making Instagram videos in his kitchen in 2014, he couldn't have imagined he'd become author of the second biggest selling UK cookbook of all time. Today he is a phenomenon. He's built a social media brand with millions of followers, nay disciples, on Instagram and YouTube who come for the quick hea ...…
 
How large of a role does mental fatigue play in your performance as a runner?Probably more than you think.As such, one way to improve your performance is to take the occasional break to not only help you refresh physically but mentally as well.And yes, for the record, this includes race day.Check out the full blog post for this episode, as well ...…
 
Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.By Mark Rippetoe.
 
Today's episode topic comes from a reader email. She was afraid to announce to the world that she wants to run a marathon, for fear of embarrasment if she fails. Is this timmid, quiet approach the right one as you set a big goal? Or should you go all in and 'burn the boats'?
 
SHR # 2411 :: BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates : Dr. Mauro DiPasquale - When this interview originally aired in 2008 it caused a LOT of controversy. No carbohydrates in your post-workout nutrition extends the anabolic window? Ketones? What is this heresy?…
 
SHR # 2410 :: RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue : Ronnie Milo - The medical orthodoxy has promoted the idea that sex steroids bound to sex hormone binding globulin (SHBG) are biologically inactive. Free, unbound hormones are though to have biological significance. Some evidence ...…
 
Help and support from others, Equipment used, knowing the involved people and who we trust, Real estate, Investments, Jon’s Movers, Coldwell Banker, VA Mortgage Bootcamp, Quality of life, New patterns, HELP! The Story, Wife has a plan, a want a need, a reason. My Compromise, 1 Week on the market. Escrow on our house to sell and the one we want ...…
 
SHR # 2409 :: Is Red Light Therapy Effective : Scott Chaverri - For the last few years red light therapy has been touted as being effective for everything from reducing skin wrinkles to improving mitochondria function. So what's the truth.By Super Human Radio.
 
Matt Coriell has come a long way as a runner in a short amount of time.A few years ago, he wasn't running at all. Now? He's gearing up for his first 100-miler!Check out the full show notes for today's episode at http://DizRuns.com/776Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http://dizr ...…
 
We like to keep it simple when it comes to fitness, nutrition, and habits. Here are the 15 tools we use almost every single day that help us acheive that goal.
 
Dan Saladino explores the taste and temptations of sourness, from our evolution to the way we cook and eat. A story of puckering pickles, science, fermentation and edible ants.It's only in recent times that we have understood how and why we experience the sensation of sourness. The leader in the field is EMILY LIMAN, Professor of Biological Sci ...…
 
We all want our training to go perfectly to plan, especially when we are preparing for a race.But how do you act when, inevitably, life happens and perfection is no longer attainable?Do you throw up your hands and view all as lost? Or do you adapt and accept that some progress is better than no progress at all.Check out the full blog post for t ...…
 
SHR # 2408 :: How To Stay Fit When You Spend A Lot Of Time In Your Car/Truck : Ferenc Elekes - Ferenc and Evelin drove 32,000 miles in 2018. Early on in their adventure of driving from Northwest Africa to Singapore they both noticed changes in their bodies. New pains here and there and just a sense of not feeling great. It was the lack of activ ...…
 
Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.By Mark Rippetoe.
 
SHR # 2407 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.By Super Human Radio.
 
Guest, Michael DiMartino, the problem with large corporationsBy info@lotusguide.com (Rahasya Poe).
 
A great supporter of our Troops, The Warrior Built Foundation, PTSD Foundation of America and T It Up for the Troops, Yves Pinkowitz, Links Web – https://sitchradio.com/our-shows/combat-vet-vision/ Facebook - https://www.facebook.com/CombatVetVision/ Half Yard - http://www.halfyardproductions.com/By Sitch Radio.
 
SHR # 2406 :: How to Do Cardio to Lower Resting Heart Rate : Kristen Trombetta - Resting heart rate is an indicator of overall fitness and conditioning. Why is it that some people can do hours of cardio every week yet their resting heart rate doesn't get lower? Because HOW you structure your cardio plays a huge role on just how fit and conditio ...…
 
Martin Schneekloth has cemented his status as a legendary ultra runner.For many of us, running one hundred miles borders on impossible. Martin recently completed the "Last Great Race," which means he completed six hundred milers in a span of 14 weeks over the summer. In the last 30+ years, he's the 38th runner to accomplish this feat.Like I sai ...…
 
Rabbi Evan Moffic discusses one of his favorite passages from Ecclesiastes and the 5 things it teaches us about managing risk. Risk is everywhere in life, even when it's minimal. As people, it's important to think long term, because what we're doing right now determines our future. We should look to create multiple streams of income to prepare ...…
 
In the second part of The Food Programme's focus on additives, Sheila Dillon takes a closer look the myths and realities around these extra ingredients and their roles in our everyday diets - through addressing questions and comments from listeners.She's joined by a panel of food aficionados as well as an audience of industry professionals and ...…
 
Lookout, cookout! It's time for the September edition of the Listener Q&A!This month's Qs cover the gamut from being salty to having a need for speed, sexy specs to favorite NFL teams.As always, you ask and I (try to) answer!Full blog post with memes, GIFs, links, and other shenanigans can be found at http://DizRuns.com/773.Love the show? Check ...…
 
What is white privilege? Why do two white male educators think it’s an important subject for all educators? Brandi L. Bates is an international, best-selling author, entrepreneur, and mentor from Los Angeles, California; educated at Phillips Exeter Academy, Spelman College, Meredith College, University of Southern California and The Master’s Co ...…
 
Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.By Mark Rippetoe.
 
We're back with another big Q&A episode, this time take live questions from a big NMA Radio fan. We cover everything from marathon tapering and trail running, to the creation of NMA and which vegan foods we can't eat often enough.
 
SHR # 2405 :: RLRx: An Unusual Trigger of Over-training plus Obstructive Sleep Apnea Doesn't Lower Testosterone plus Adolescence and the Onset of Anxiety : Ronnie Milo - What if your training isn't what causes you to be over-trained? And does this put women at greater risk? PLUS For years people have said obstructive sleep apnea causes lowered ...…
 
From Fitness First trainer to facility owner - find out what it really takes to hit your 5-year goal right on time. Kyl Raggio, powerlifter and bodybuilder extraordinaire, is the founder of KRP Performance. We chat getting ahead as a young trainer and how to build foundational strength and building resilience by biting off more than you can che ...…
 
SHR # 2404 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.By Super Human Radio.
 
If you're Military Veteran who is tired of the mundane routine out of the uniform and are feeling like you're not living up to your standards. Guess what!? You're right! Chris Hoffmann a Marine Corps Combat Veteran and founder of VET Training & Coaching, Chris know what veterans need -- he knows the keys to empower vets to identify, execute, an ...…
 
Alison Heilig learned the hard way, as many runners do, that injuries are a common issue in our sport.However, instead of accepting running injuries as inevitable, she's become proactive about making sure she's a strong, healthy, and durable runner.Check out the full show notes for today's episode at http://DizRuns.com/772Today's Episode is Spo ...…
 
From Vitamin C and fruit-flavoured sherbet, to the chemicals adding flavour to ultra-processed foods - Sheila Dillon delves into the world of food additives, to learn about the impact E Numbers have had on modern diets.Sheila meets with food scientist and entertainer Stefan Gates, for some entertaining and surprising E Number experiments in his ...…
 
Rabbi Evan Moffic examines 6 of the reasons that King Solomon was able to amass as much as he was able during his life. They're all things that we ourselves can utilize to make our lives better. We all need to keep our focus in a distracted world in order to allow us to discover what our unique advantage is. It's also important to figure out ho ...…
 
Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.By Mark Rippetoe.
 
Walt Disney World is one of my favorite places to visit, but many guests (myself included, more often than I care to admit) fail to considerate of the other people visiting the parks with them.Are runners any better?In my view, there are plenty of instances where we aren't as considerate to our fellow runners as we could (should?) be.Check out ...…
 
SHR # 2403 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders : Dr. Milind Watve - Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to t ...…
 
SHR # 2402 :: The Story Of The Human Body : Dr. Daniel Lieberman - I always learn something from the books I read for the show but The Story of The Human Body was nothing short of enlightening and is a must-read for everyone on the planet. Dr. Lieberman puts end to end over 6 million years of evolution and links it to modern diseases so clearly ...…
 
Leadership as a whole, what is it, why is it important, history and examples. what is it that can change and how is managed by others. Adaption of others. Links Web – https://sitchradio.com/our-shows/combat-vet-vision/ Facebook - https://www.facebook.com/CombatVetVision/ Half Yard - http://www.halfyardproductions.com/…
 
John Rigney is willing to do whatever it takes to raise money for the Leukemia and Lymphoma Society, no matter how Dopey the idea.John is one of my Team in Training teammates that is gearing up for his 7th consecutive Dopey Challenge at Walt Disney World in support of the Leukemia and Lymphoma Society.And this year, he's taking his fundraising ...…
 
Mauritius recently celebrated its 50th anniversary of independence from the UK – and since that day in the 1960s, tens of thousands of islanders have made the UK their home; bringing with them a unique, diversely influenced cuisine that seems to enthral eaters from the first bite.For those with Mauritian heritage, food - and the very act of com ...…
 
SHR # 2401 :: Effective Peptide Protocols To Treat Inflammatory Disease and Autoimmunity : - Dr. Suzanne Ferree Turner, MD - Peptides are fast gaining interest among sufferers of autoimmune diseases. Dr. Turner is Double Board Certified in Family Medicine and AntiAging and Regenerative Medicine. She presented at the International Peptide Societ ...…
 
Fall is my favorite time of year. But fall can also create a bit of a perfect storm for runners.Between the increased training demands due to approaching fall races and adjusting to the back to school schedule, whether you have school-aged children or not, running, life, and everything in between can get a little crazy this time of year.If you ...…
 
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