Best Exercise podcasts we could find (Updated May 2018)
Related podcasts: Health Weight Nutrition Health and Well-Being Wellness Fitness Loss Diet Science Workout Natural Lose Medical Psychology Education Medicine Sports Alternative Health Jjflizanes Healthyaging  
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Here are some exercises for reviewing some of the English sounds that learners have trouble with.
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
This podcast is aimed at beginner and intermediate students to help you overcome difficulties in learning French and improve your listening comprehension. More texts accompanied by audio are available through the website https://www.exerciseyourfrench.com.
 
Physiology of Exercise - CTW - 005
 
PHYSIOLOGY OF EXERCISE - 020 - Lectures
 
Podcast for vocalists and singers! Vocal exercises and tips, singing lessons, voice warmups, and more!
 
This show is a discussion of all things fitness. At our core, we are about making health and fitness accessible to everyone. The fitness industry is plagued by myths, misinformation and snake oil salesmen and our goal to help parse through the noise to share information that’s real and actionable. Hosted by childhood best friends Ryan George and Justin Gild as well as Nutrition expert Toni Marinucci, the we combine research, extensive experience, humor, philosophy and a down to earth approac ...
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.
 
Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head? Aren’t we all? So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; ...
 
Sixty two basic therapeutic exercise and technique videos. Covers Range of Motion, Stretching, Joint Mobilization, Resistance, and Spinal Stabilization.
 
Brew / Drink / Run is a community podcast for craft beer enthusiasts interested in home brewing, consuming the best craft beers in the world and running as a form of exercise to burn off those extra liquid calories. We share the latest from exciting US and international micro and nano breweries. Plus, we have a lot of fun. The show is based in Savannah GA.
 
BruinStretch - Stretching Exercises
 
Medical exercise, corrective exercise and post rehab fitness practice building and client management techniques, tips and strategies.
 
Being a cancer survivor brings a unique set of challenges that can affect every aspect of your life Join Ciaran Fairman, along leading researchers, oncologists, health professionals and cancer survivors as they bring you the latest in exercise, nutrition and lifestyle behaviors to reduce cancer risk improve survivorship.
 
Additional Strength Exercises - Strength & Conditioning
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
The Love Your BODcast is where women come to love their bodies, one day at a time. The purpose is to reach out to women who lack confidence, self-acceptance, or self-love and to educate, support, and share how to navigate positive body image, healthy change, and a positive relationship with yourself. This show utilizes a combination of humor, science, and real world experience to tell the story of the modern woman and her quest to stop the war in her head and heart.
 
The latest podcast feed searching 'Exercise' on SermonAudio.com.
 
Sport and exercise psychology - for iPad/Mac/PC
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
Welcome to peaceful and joyous living podcast, by Joyance Hall from peacefuljoyousliving.com. Episode 1-5. Weight loss - Five natural ways to lose weight: consciously observing our mind, eating with our senses, eating what we love and loving what we eat, feeling our emotion as it arises, and loving ourselves without condition. Please start with the first episode, in which I discussed why we are not our mind, and why our regular overeating has nothing to do with our body's needs but with our ...
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com
 
The STAVE OFF podcast is all about health! Giving you the latest news about health, rehab, exercise and nutrition to make sure you stay healthy and prevent chronic illnesses. As a physiotherapist and PhD student in exercise, Christina shares her stories and knowledge on preventing health issues. This podcast is co-hosted by her business partner and fiance Nick! *Part of the SeniorRehabProject.com family.
 
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
 
E
Exercise Is Health
Weekly
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Our goal is to challenge views put forth by mainstream and social media as well by exploring contradictory material and subtexts. Notably, presenting the concept that one can hold competing viewpoints, and that mutual exclusivity, is not a requirement. The basic precept of this podcast challenges Festinger’s Theory of Cognitive Dissonance, in proposing that we have the choice to break the “so-called” mold. And finally, since our host and guests may, at times, and without apology, engage in i ...
 
Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.They show you easy, simple mind techniques that powerfully affect your emotional states.People from all walks of life visit with us every week. Why don't you join us?
 
Each episode is an opportunity to enhance our spiritual and physical health
 
Podcast by Jennifer Hanway
 
News, Sports, Weather, Traffic and the Best of Pittsburgh
 
Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.
 
Welcome to The Nerd Exercise Prescription Podcast! My name is Aron Buzzell I'm a fitness professional who is also a nerd! Follow me and my comrades while we play, review and talk about video games and nerd culture! Along the way I'll be helping listeners with their health/fitness goals and covering popular fitness topics that are related to nerdom.
 
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet.The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughout ...
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
Welcome to Exercise-World! A full-featured 'fitness myspace' for personal trainers, fitness enthusiasts, gym owners, exercise companies and all kinds of health and fitness professional groups and enthusiasts. Professional personal trainer expert business network, expert workout groups, tips and information.
 
Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
 
Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
 
World Stroke Academy, Exercise After Stroke - Making the Most of It
 
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Matt Reynolds presented the basic Starting Strength programming lecture to students of Dr. Nicholas Racculia (a fellow Starting Strength Coach) at St. Vincent College. The lecture begins with an overview of the SRA model - Stress, Recovery, and Adaptation - and the SAID principle. Matt then elucidates the basic stressors on our model lifter, bo ...…
 
I recently started taking piano lessons – again. The first time, I was around 10 years old. We didn’t have a piano so I practiced on my cardboard keyboard. I guess my parents thought that demonstrated commitment, so eventually they surprised me with a big, old converted player piano. When puberty set in, I became less motivated and started fibb ...…
 
Vermont Poet April Ossmann, whose new collection is Event Boundaries (Four Way Books). This week’s Write the Book Prompt was generously suggested by my guest, April Ossmann. It’s about extended metaphor, which we discussed during the interview. April says it makes for magic in poems. Often poets use metaphor but they drop it too soon and don’t ...…
 
The date is set for June 12. And there’s already an advance team on the ground in Singapore making final preparations for a historic summit between President Donald Trump and North Korean leader, Kim Jong-un. That is, if the meeting actually takes place. The World spoke on Monday with Victor Cha, a former top adviser on North Korea to President ...…
 
Conaty, Bill and Ram Charan. The Talent Masters: Why Smart Leaders Put People Before Numbers. New York: Crown Business, 2010. Any time two or more people work together there’s a social process in which they exchange information and ideas, exercise power, and express their values through what they say and do. Coaching and feedback are constant, ...…
 
Conaty, Bill and Ram Charan. The Talent Masters: Why Smart Leaders Put People Before Numbers. New York: Crown Business, 2010. Any time two or more people work together there’s a social process in which they exchange information and ideas, exercise power, and express their values through what they say and do. Coaching and feedback are constant, ...…
 
Maine is one of the best places to retire. Here are some tips on staying fit once you get here. hile researching the topic of fitness and exercise for the person age 50 plus, we stumbled upon a Maine legend, Skip Robinson. Skip was named Mr. Maine in 1971 and […] The post 50+ Fitness in Maine appeared first on Retire To Maine.…
 
“Promise Yourself” By Christian D.Larson--To be so strong that nothing can disturb your peace of mind.To talk health, happiness, and prosperity to every person you meet.To make all your friends feel that there is something in themTo look at the sunny side of everything and make your optimism come true.To think only the best, to work only for th ...…
 
Facebook page: https://www.facebook.com/Hey-Man-153718502112462/Twitter: Check out Hey Man (@Rich15943035): https://twitter.com/Rich15943035?s=09Website: https://heymanstore.wordpress.comCheck out my podcast, Hey Man, on Anchor: https://anchor.fm/hey-manHeymanstore1977@gmail.com #largefamily #homesteading #camping #hiking #minimalism #selfrelia ...…
 
We are wrapping up season 1 with a collection of the habits we have changed this past year. As a result of these changed habits, you guessed it, we gained more freedom, time, and money. We are taking a quick break between seasons and will announce a date in the future for season 2! We cover a lot in this episode. We have been making little chan ...…
 
Our first attempt at a LIVE COMMENTARY is its own exercise in survival. Listen along to one of the best genre flicks of the 90's as we talk Ice T, Rotten Tomatoes hate, people fighting dogs, Rutger Hauer as the devil, and MORE. Plus a surprise guest no one could have seen coming.Intro music by Mega Drive:https://megadrive.bandcamp.com/…
 
The Bros get together to give their takes on a handful of random thoughts. No guests, just interesting, hot takes all around. Topics include the new Michael Jordan documentary, Royal Wedding, people who complain about people exercising, President Trump tweets, Cobra Kai and future movie to tv series ideas, and much more. Enjoy! Follow the show ...…
 
1Corinthians 7:6-96 Now as a concession, not a command, I say this. 7 I wish that all were as I myself am. But each has his own gift from God, one of one kind and one of another.8 To the unmarried and the widows I say that it is good for them to remain single, as I am. 9 But if they cannot exercise self-control, they should marry. For it is bet ...…
 
Are you tired of starting and stopping and starting and stopping, just to find yourself craving something new and exciting, but find yourself STOPPING that new program, yet again? In this episode I have 6 ways for you to STOP starting over so you can stick with your newest program and see lasting results.…
 
- Typo..? - Growing up in Ireland, playing sports, becoming an adult and staying fit, benefits of exercise, beating stress.
 
John McGough (in his own words): “Hockey was my main sport growing up. I also wrestled for 1 year. I decided to start lifting weights in 10th grade and did that for many years and also go into taekwondo. When I was 21, I decided to leave my job as a golf course management worker and go to school for fitness at NPTI in Cleveland. I finished scho ...…
 
Download Slides Application Questions What is something God has been teaching you through your Bible reading this week? What is one truth or “take-away” from the sermon that you found particularly challenging/convicting/helpful? In light of 1 Pet 4:7, is there anything in your life right now that tempts you to live only for the moment, without ...…
 
Scientists have proven that our levels of happiness in life are directly related to the amount of gratefulness we express. In other words, the more grateful we are – the happier we are. They’re connected. But, what does it mean to be grateful and how can a simple expression of gratitude put us on the ‘fast track’ up and out of depression? Well, ...…
 
Big Idea: Seek and exercise spiritual gifts so others are strengthened. How do we do this?
 
Seeing the kindness in others will help us feel a sense of connection, and help deal with the more difficult relationships in our lives... Unclouded is your pocket wellbeing companion. This podcast is for those times when you need to cope with stress, sort out the clutter of your mind and find focus and happiness in the challenges of everyday l ...…
 
Veronica did a reflection exercise with her students and we all copied it. We talk about our different results and reflect ourselves on the culture of our programs. Recorded 5.13.2018
 
David Beckstead was named one of the top 10 wedding photographers in the world. He is well-traveled, a hotshot firefighter, a painter, and an artist. The first tip is to let go and let their creativity flow and not worry so much about being technically perfect. “Always push yourself,” says Beckstead. He really wants photographers to challenge t ...…
 
In this episode Rasheeal Dixon shares an exercise that will help train your subconscious mind, so that you can improve your life.
 
In this 2nd episode of the Hockey Training podcasted presented by HockeyTraining.com Coach Dan covers everything Hockey Agility related. This includes a definition of what agility actually is, an important type of agility hockey players need to focus on, what hockey players are doing wrong when it comes to agility training and how to train agil ...…
 
This super short episode is giving you a reason for strength training. I cover three exercises to make sure you are living your longest, healthiest, strongest life.
 
SLEEP IS JUST SO IMPORTANT. We all know that but how can we improve our sleep? I read so many studies and books about this topic and yep, I am sure this episode will help you! Here are 5 hacks to improve your sleep (and health) dramatically!1. Avoid using your phone or watching tv right before you go to bed2. Practice a relaxing bed time ritual ...…
 
Living a healthy lifestyle takes courage and patience. I have been finding my healthy for thirty years. Dieting, exercising, overeating, and breaking the scale has been my rollercoaster world. Let's take a ride as I unpack topics like dieting, body positivity, and obesity. In the midst of a world full of experts, find what works for you.Topics: ...…
 
5 tasks to complete every day for 3 days. You don't have to change your diet, you don't have to start exercising, you just have to complete these 5 tasks. By the end of 3 days, you'll have a better understanding of WHY you need to change, WHAT you're going to change, and HOW you're going to start implementing changes to become a happier, health ...…
 
This has got to be the achilles heel of any endeavours to lose weight. Not having a plan topples even the most advanced fitness enthusiasts. I know, you don't have time, you don't know where to start, and you lack motivation to plan. All of these things are simply excuses, indicating you don't want change badly enough. Enough with the excuses, ...…
 
Can a Florida court exercise jurisdiction over non-Florida propertyBy PankauskiLaw1@gmail.com (John Pankauski).
 
How do I get fit, strong, lean and stay that way for a lifetime - safely, fast and BEST? questions I should ask my personal trainer...
 
Ronnie Kenyatta talks about Surround Yours With The Right People in The Fitness Blitz Podcast. Ronnie Kenyatta was born in Baltimore, MD. He resides in Atlanta, GA. He has a Masters Degree in Exercise Science. He is a Certified Strength and Conditioning Specialist as well as a Performance Enhancement Specialist. He has 20 yrs. experience in the ...…
 
The Sacramento Area Flood Control Agency (SAFCA) was formed in 1989 to address the Sacramento area's vulnerability to catastrophic flooding. This vulnerability was exposed during the record flood of 1986 when Folsom Dam exceeded its normal flood control storage capacity and several area levees nearly collapsed under the strain of the storm. In ...…
 
There are hundreds of tangles out there, and it is tempting to try to capture them all. In this episode, Kellie and Juliette talk about different ways they have tried tracking tangles they learn, the pros and cons of doing so, and some fun exercises to try. Check out the episode page on TanglePod.com for links to our resources. Subscribe to Tan ...…
 
What is the POINT of your Diet and Exercise Program? Are we Ignorant, Stupid or just Lazy? How can we ask ourselves a BETTER Question to achieve a more acceptable solution? Take a look at what and why you eat what you eat and what it does for you or to you!
 
An unfortunate part of the process. Something that many people fall into and never seem to get out of. At some point or another, in whatever area of life - be it fitness, finances, relationships, your career, you will indeed experience this. The dreaded slump. A place where you feel stuck, perhaps unmotivated and a point you seemingly can't bre ...…
 
Rowan, Mark & Caroline examine the the handed down concept of exercise. We have lots of assumptions and not enough questions! Is this actually benefitting the dog?
 
Strenuous exercise, immune system function, teens that cook, opioid safety, saturated fat and Alzheimer's, neuropathic pain in pregnancy, healthy teeth = healthy heart.
 
Because I am trying to improve my strength I am taking trails with more variance in elevation. I think I will get more resistance and challenge my muscles by walking up and down the hills. One thing I learned from the body composition test was that I need to build muscle. No big surprise there, as I suspected that my weight loss included muscle ...…
 
In this episode, we ask: What are our clients getting excited about? How have our clients been utilizing their Bank On Yourself solutions? How have our clients invested in Real Estate? How have our clients increased their income? How have our clients worked within their family structures? How have our clients paid their taxes? How have our clie ...…
 
Working out the muscles on one side of our bodies can keep the muscles on the other side fit, even if we do not move them at all. https://www.nytimes.com/2018/05/16/well/move/exercise-sports-injury-arm-leg-broken-strain-sprain.htmlBy harry.barandes@gmail.com.
 
It seems there is but one thing between you and your dreams. One thing between you and all that you desire. One thing between you and all that is meant for you. It may not be the answer we would hope to hear but don’t worry, there are things that we can do. The one thing that is between you and your dreams, and it’s true for every human being o ...…
 
Hello and welcome to Episode 03: You Need a Plan and a Budget Not a Loan and a Credit Card.Many people begin college because they don’t know what to do instead of beginning college. That’s OK if you have the money in the world and money is a matter of indifference.Remember this video about how wise it is to incur $100,000 of debt before making ...…
 
"Fashion is an outward manifestation of our personality and beliefs," says my guest Erin Keam, of the Happy Wadrobe. Erin’s always been fascinated with fashion, she’s also been fascinated with people. She’s worked in creative, people focused fields such as marketing and media, which required her talents in visualization, analysis, interpretatio ...…
 
A total of 49 Southeast Missouri student-athletes received degrees last Saturday during commencement exercises. Prior to commencement, the graduating Redhawks were honored Friday afternoon at a pre-graduation ceremony held at the University Center. Director of Athletics Brady Barke addressed the attendees before Deja Jones of women's basketball ...…
 
Listen to two guys who usually have no chill about Star Wars try to exercise a bit of chill about Star Wars in our totally squeaky clean and SPOILER-FREE review of Solo: A Star Wars Story! We've seen the film a whole week out from release, but couldn't wait to share our initial thoughts with you: is it any good? Is Alden Ehrenreich any good? Wh ...…
 
In this Dr. Jaime episode, Dr Jaime chats with the owner of CR World, Colette Florido about Men's health and the use of CBD oils. Together we discuss prostate cancers, hemp derived CBDs, how CBD can help men in training, healing after sports/exercise and reducing anxieties. We also talk about the role CBD oils play in PTSD. For more info go to ...…
 
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