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A podcast about health, science, nutrition, aging, and fitness.
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at ryan@ieltsspeakingblog.com
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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A podcast for all cyclists
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The latest podcast feed searching 'Exercise' on SermonAudio.
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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A Holistic Journey to Healthier Living
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Regular mixshow from One Phat DJ and the Souljackerz, featuring the finest in house music from around the globe.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Unf*cking your brain, body, and business.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Mike Praznowski, Major League Baseball with David Brown and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
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Simple, commonsense self-improvement systems
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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341. Hard Knocks Episode Three - Playing the hits. - Pointless Exercise Podcast
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Week three of Hard Knocks gave us some stuff we had expected all along. Mike Praznowski joins me as we talk about a Flus nickname montage, Kevin Warren finally getting to talk about his beloved ill-fated lakefront stadium and punting! The Flus is coming off pretty well this season, which was clearly the point, and we also got a cool behind the scen…
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2407: The 3 Golden Exercise Rules to Reduce Belly and Visceral Fat
30:16
30:16
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The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs. visceral fat. (1:12) Build muscle to increase insulin sensitivity. (5:32) The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat. (8:46) #1 - Train like a strength athlete. (10:50) #2 - Focus on big lifts. (16:45) #3 - Stop doing cardio with…
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E347 - 3 Things To Consider With Achilles Issues
20:33
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your Achilles tendon ever bother you? From high-level athletes in their 20s to sedentary people in their 80s and everywhere in between, Achilles issues are extremely common. While the primary issu…
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Lesson 169 | Responding to questions about working in a team🧏
12:54
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Click here to sign up for full lessons: https://www.youtube.com/c/IELTSRyan/join View all support materials for this lesson: https://ieltsielts.com/2024/08/19/lesson-169-responding-to-questions-about-working-in-a-team%f0%9f%a7%8f/
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#87 - Exercise and sports cardiology with Professor Paul D. Thompson
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Dr Glenn McConell chats with Professor Paul D. Thompson who is Chief of Cardiology, Emeritus at Hartford Hospital, Hartford, CT and Professor of Medicine, Emeritus at the University of Connecticut. He has published over 500 peer reviewed journal articles, was a past President of the American College of sports medicine (ACSM) and was a impressively …
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Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What’s New in 2024!
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Ready to take your home workouts to the next level? In this episode of Crunches and Cosmos, we're diving into the world of Obé Fitness, the vibrant platform that's redefining the way you move, sweat, and achieve your fitness goals! Join us as we unveil the latest updates and must-try features in the Obé Fitness membership. From game-changing classe…
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A new MP3 sermon from Enjoying the Journey is now available on SermonAudio with the following details: Title: The Weekend Pulpit: Diet and Exercise Speaker: Scott Pauley Broadcaster: Enjoying the Journey Event: Podcast Date: 8/10/2024 Length: 36 min.
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Is It Safe to Wear a Mask While Exercising?
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Join us for this replay from the archives and learn more about oxygen intake and masks... Since the beginning of the pandemic, there has been a lot of talk about whether or not wearing a mask during exercise is a safe thing to do. Amy and Brian breakdown the studies and science behind wearing a mask and oxygen intake, and reveal why The Exercise Co…
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Summer is a great time to be active! As we transition to fall, it's important to keep up healthy lifestyle routines. In this episode, we explore different programs you can take part in to stay active! Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you help make my podc…
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Today I have an interview for you on 3 Steps to Changing Your Body Composition with Ryan Faehnle. He shares what he does in the interview. Enjoy the interview. CLICK HERE to listen to the interview [...] The post 3 Steps to Changing Your Body Composition with Ryan Faehnle appeared first on Exercises For Injuries.…
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#311 ‒ Longevity 101: a foundational guide to Peter’s frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
“I would say three-quarters of the benefits you can get towards a longer life, come solely from pursuing better health.” —Peter Attia The post #311 ‒ Longevity 101: a foundational guide to Peter’s frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more appeared first on Peter Attia.…
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2409: How to Increase Your Bench Press, Tracking Calories Vs. Macros, the Truth About Fitness Challenges & More (Listener Live Coaching)
1:28:11
1:28:11
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45) The real Nacho Libre. (21:49) Admiring old-time strength athletes. (26:16) The guy's ‘douchiest’ looks. (30:49) Growth spurts. (36:12) Hardcore gyms are the best! (40:09) M…
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As August comes to a close we are beginning to wrap-up our series on great riding trails. This episode, we take a ride down the Katy Trail in Missouri with trail manager Cassie Brandt. We’ve had clients tell us how much they enjoy the Katy and listening to Cassie, you might just want to add it to your bucket list. Before we get to the trail though,…
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Research About Menopause: What's Real and What’s Marketing?
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Research about menopause right now is finally beginning to really get its moment. Or is it? What’s something you can trust? And what’s stated as “science-based” or “science-backed”? What can you trust and what should you question? Think of this as a crash course in Research 101. In fact, I think that was a required course my first semester in grad …
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835 | Leo Babauta:"You Are Running From Uncertainty And Discomfort."
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Blogger, Speaker, and Founder of Zen Habits makes his debut to share six reasons why we SHOULD embrace uncertainty and discomfort. Source: The Unexpected Rewards of Uncertainty & Discomfort | Leo Babauta Connect with Leo Babuata: Website: https://zenhabits.net Instagram: officialzenhabits YouTube: Zen Habits @zenhabitsofficial Book: Zen Habits Podc…
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HF234 with DJ Syd celebrating 30 Years of UK Garage - 23 Aug 2024
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We have a super special treat for you this bank holiday weekend with a 30 year celebration of UK Garage, selected and presented by the legend that is… DJ Syd. Strap yourself in for over 40 UKG classics expertly mixed by one of the OGs of UKG. August 2024 bank holiday gig deets & tickets: https://www.skiddle.com/whats-on/Norwich/Rooftop-Gardens/Rhyt…
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The truth about pelvic pain and menopause, with Dr Karen Tang
50:27
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Did you know that 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Gynaecologist Dr Karen Tang joins Liz to share why any pain you're feeling in your pelvic area deserves to be taken seriously. Karen reveals the reasons why we just don't know the causes of common gynaecological conditions like endometriosis and …
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2408: Why Lack of Recovery May Be Destroying Your Gains, the Importance of Time Under Tension for Building Strength & Size, the Importance of Range of Motion Vs. Weight Lifted & More
1:24:07
1:24:07
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Should you eat breakfast? Or what should you do before you eat breakfast? (1:45) When a rebrand makes something cool again. (26:14) Why are we policing the internet all of a …
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Healthy Stewardship Series | Class 1 | Who’s the Owner (Podcast)
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Healthy Stewardship Series | Class 1 | Who's the Owner (Podcast) The post Healthy Stewardship Series | Class 1 | Who’s the Owner (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription
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In 2023, the opioid crisis claimed over 81,000 lives -- a staggering number, yet many of these deaths could have been prevented. While prescription opioids can be essential for managing pain, they come with significant risks that are often overlooked. In this episode, we dive deep into the hidden dangers of opioid prescriptions and explore the cruc…
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KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug?
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With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with the trendier drugs with sexy promises. From “boner pills” to weight loss drugs, Telehealth has become the easy and cheap way to get these “tabloid dr…
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834 | Nicole Walters: "Excuses Are Tools Of Incompetence."
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Entrepreneur, blogger, podcaster, author and speaker Nicole Walters joins the show to discuss some practical advice if you want to start or grow your business. Source: Why Excuses Are the #1 Thing Keeping You From Your Goals - Nicole Walters at Craft & Commerce 2017 Connect with Nicole Walters: Website: https://nicolewalters.com Instagram: nicolewa…
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#161 The Ultimate Guide to Tracking Fat Loss Progress (ft. Ben Cure)
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In this episode, Ben Cure and I discuss common mistakes you might make when tracking fat loss progress. We expand on why relying solely on scale weight can be misleading and discuss smarter, more effective indicators of progress, including body measurements, progress photos, and even old clothes. Ben and I also highlight the importance of tracking …
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Self-Helpless Snack: Former Adult Film Star Jessie Rogers on How To Protect Yourself From Manipulation In The Industry
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Ex porn star, Jessie Rogers, shares what she wishes she knew before she got into the adult entertainment industry, misconceptions people have about adult film actors, and what new entertainers should consider before getting involved. Full episode with Jessie: https://podcasts.apple.com/il/podcast/ex-porn-star-jessie-rogers/id1251196416?i=1000513934…
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my favorite alarm clock (and winter survival staple)
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Read the blog + shop the links Podcast episode: Daytime Strategies for Better Sleep Blog: Daytime Strategies for Better Sleep
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The Ultimate Over 50 Over Guide to Beginning Strength Training
1:07:19
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Send us a Text Message. Welcome back to another empowering episode of The Over 50 Health & Wellness Show! Today, host Kevin English teams up with Silver Edge coach Jess Wold to dive into the transformative world of strength training for men and women over 50. In this episode, Kevin and Jess discuss why strength training is a game-changer for those …
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Multi-Joint vs. Single-Joint Strength Movements - Is One Better Than the Other?
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Join us for this replay from the archives and learn more about the right movements and how they may give you more time... Discover the secret to amplifying your total-body fitness results while also spending less time at the gym. Find out why multi-joint movements can have a serious positive impact on your strength and physical fitness while taking…
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833 | Caroline Myss:"The Rescuer That Takes Everything Personally Is The Rescuer That Needs To Rescue."
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In today's talk Medical intuitive and NYT Best-selling author Caroline Myss as she shares a great metaphor about rescuing others from addiction. Source: Caroline Myss - Archetypes: Who are you? Connect with Caroline Myss: Website:Caroline Myss https://www.myss.com Instagram: carolinemyss Book: Archetypes: Who Are You? Previous Episodes: 713 | Carol…
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Are You Crankypated? Tips For Constipation
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I recommend listening to these other episodes on constipation and stay tuned for an upcoming episode with Dr. Will Bulsiewicz - author of Fiber Fuelled https://www.vaginacoach.com/blog?tag=constipation https://www.vaginacoach.com/blog?tag=overcome+constipation Get my fave vaginal moisturizer here! https://www.feel-amazing.com/?ref=vaginacoach Thank…
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340. Waivers, wild cards and all kinds of trades - Pointless Exercise Baseball Podcast
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1:19:58
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Unsure which week it was, whether it was supposed to be the baseball podcast with David Brown or the Cubs podcast with Oleg and Praz the guys just all got together and had a four-way. A four-way podcast. Get your mind out of the gutter. Although they do spend a fair amount of time talking about how Yankees pitchers Fritz Peterson and Mike Kekich on…
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2406: How to Build More Muscle by Working Out Less, the Relationship Between Low Carbs & Poor Sleep, What to Do When Cortisol Plummets & More (Listener Live Coaching)
1:50:10
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not all proteins are created equal. (2:11) The protein powder hustle. (13:06) The old Italian stereotype rings true. (18:29) Fun Facts with Justin: Nazi’s and meth. (23:23) Hot August Nights and car troubles. (26:32) Customer service 101. (34:15) …
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399 Artsy Sibling in an Athlete Family (w/ James Austin Johnson)
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Erin and Stanger welcome SNL’s James Austin Johnson to the weight room! We talk being the artsy sibling in an athlete family, trying to be healthy while living your dream job and the first time James ate an orange! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Ep 116 - It always comes back to a deficit
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What do new lifters get wrong? Hell, what do experienced lifters still get wrong?This week's topics: 1. What's the point of ice baths? 33:01 2. Is your training too specific? 42:03 3. More activity vs. Less calories 54:35 4. Bench arch for hypertrophy? 1:06:01 5. Advice for new/young lifters 1:10:26 Winter Gain Guide: Access here Join our communi…
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KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age!
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This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, AND looks at what the data says on high protein versus low protein for anti aging! See Privacy Policy at https://art19.com/privacy and California Priv…
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614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614By Jesse Chappus Interviews Dr. William Davis
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67. Sandwiches vs Salads. Which is better?
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In this episode we'll discuss the differences between two classics: sandwiches and salads. If you listen to the whole episode you may even get a bonus as we talk about soups. Find out which is best in this episode! Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you hel…
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Energy in Motion: The Dynamics of Metabolism
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Unlock the secrets to a thriving metabolism and take control of your health journey with Kore Kast this week! Ever wondered how your body transforms the food you eat into the energy you need? Get ready to uncover the intricacies of metabolism as I break down the science behind basal metabolic rate, the thermic effect of food, and the various factor…
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How To Defy Aging Naturally without Needles or Knives
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Do you want to defy aging naturally and not with botox or fillers? This is a no-judgment zone. I am guessing that if you have opted for Botox or filler, you think twice about it. Wondering about somewhere more fun to spend that $500 with no toxic effect or superficial fake and dead-giveaway that a frozen face is? This is your episode if you love he…
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832 | Dr. John Demartini: "If I Had That Kind Of Money I'd Be Wealthy."
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Human Behavior Expert, Polymath and Internationally Published Author, Dr. John Demartini is back on to talk about why so many of us are living paycheck to paycheck and what we can do to create long term sustainable wealth. Source: Wealth Creation - Dr. Demartini Connect with Dr. John Demartini: Website: Dr. John Demartini Instagram: drjohndemartini…
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
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Coffee, Crossfi Risks and Positive Coaching
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In this episode the guys discuss a wide range of topics including the latest science news on cell-based coffee, the recent controversies surrounding CrossFit athlete safety, and the importance of positivity and effective coaching styles in sports and fitness. From highlighting the potential future of lab-grown coffee to debating the risks and ethic…
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Burnout, A Breakdown, And Beginning Again with Jessica Gemme
1:02:21
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Delanie Fischer is joined by Jessica Gemme, who shares a variety of her personal experience as a former educator including being a substitute teacher, paraprofessional, running her own classroom, assisting kids with special needs, teaching history to research and technology, and working in inner city and rural schools. She opens up about the pressu…
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From the Vault: Our First Fitness Product Review
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This week's throwback episode includes a review of one of the most popular pieces of exercise equipment. Nick jumps on the Peloton cycle in this old school episode and gives the listeners a detailed account of the what type of rides, classes, instructors, and fitness metrics the bike provides to its users. Original air date 8/8/2016. Follow the pod…
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Dr. Drew exposes the scandals behind the creation of “Pain Management Medicine” and “Pandemic Protocols”!
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Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness, and common sense. In this episode of Keeping It Real he answers Jillian’s questions about RFK’s previous heroin addiction and whether or not an addict is safe to put in the Oval Office. Then he digs…
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#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
“I think we really need a radically different public health paradigm.” —David Allison The post #314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D. appeared first on Peter Attia.By Peter Attia
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831 | Tom Bilyeu: "How Do I Find My Passion?"
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Tom Bilyeu returns to the show to help us identify how to find our passion, how to develop it as well as teach us a great way to develop grit. Source: The ULTIMATE ADVICE For Every Young Person! (HOW TO SUCCEED IN LIFE) | Tom Bilyeu Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Previous Episodes…
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S05E160 - CrossFit Owners - 908 Athletics Tim Carroll: Evolving Within and Outside of CrossFit Part 02
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Unpacking the evolution within and outside of CrossFit continues with Part 2 of our interview where coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic sit down with Tim Carroll @tim.carroll, the dynamic owner of 908 Athletics @908athletics. We'll explore the evolving dynamics of relationships among gym owners over the past decade. Gone …
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Mark 11:27-33 – Jesus’ Authority Questioned by Religious Elites (Podcast)
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Mark 11:27-33 - Jesus' Authority Questioned by Religious Elites (Podcast) The post Mark 11:27-33 – Jesus’ Authority Questioned by Religious Elites (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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#156 - How to Lose Fat and Build Muscle While Including Social Settings
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In this episode of Talking Nutrition, Johan discusses the challenge of including social settings and evenings out in a sustainable way. You'll learn what to do when you’re not able to plan or cook your own meals, three simple steps to learn from every ‘special scenario’ that didn’t go as planned, and ultimately, how to create more balance around so…
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