show episodes
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
People are drinking the Peloton kool-aid and each week we're there to brew a fresh batch. We interview instructors, employees, and fellow Peloton fanatics. The community is inspiring and increasing exponentially. The Clip Out is a weekly, audio magazine that's a must-listen for all those people who can't stop talking about Peloton. If we talked you into buying one, please consider referral code is 2M8QNZ!
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
 
Informal talks on mindset, exercise and nutrition. Matt & Eric are 2 Personal Trainers with a combined 15+ years experience who continue to work with clients daily. They get a first hand, outcome driven experience on topics ranging from exercise selection, dieting, sleep, the human body and the mind. Ask questions, find solutions, weave fitness into your life and be the best human you can be.
 
World leading performance authority and Nutrabolics co-founder Jayson Wyner, tapes into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
 
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews industry leaders on their simple and effective strategies to live a healthy, ...
 
Show dedicated to knowledge, strength and conditioning nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner. https://www.patreon.com/coachbz https://www.coachbz.com https://www.instagram.com/coachbz https://www.facebook.com/coachbz https://www.twitter.com/coachbzz
 
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help.https://www.addictiveeatersanonymous.org/
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
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show series
 
In this episode, Sal, Adam & Justin cover ten ways you can build impressive shoulders using exercises that very few people do. Why shoulders are the most sought out body part to develop. (2:15) A moment that changed the game for Adam. (4:30) The importance of having healthy shoulders. (8:05) How Sal was motivated by negative feedback to train prope…
 
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Philippe Douyon of the Inle BrainFit Institute to discuss exercise, brain health, and how the former affects the latter. Dr. Douyon discusses the potency of exercise to help your brain grow new neurons and make new connections, as well as the importance of exercising t…
 
A famous Eric Dickerson-Mike Singletary collision, a long-lost Bears Danish kicker, two football teams from Cleveland, John Robinson and John Madden sitting in a parked RV in Madden's driveway drinking Vodka and Ensure and much more highlight this week's installment of Remember This Crap? with Andy and Mike D. You're going to learn that the Fearsom…
 
Mitochondria are often referred to as the powerhouse of the cell. They are important as they create energy which enables us to live our daily lives. Mitochondria also seem to affect our health, aging, diabetes and more. How can we affect our Mitochondria? Exercise. Professor David Bishop is a world leader in muscle exercise physiology with more 250…
 
I have osteopenia and osteoarthritis. I have had 2 total knee replacements and am almost 72. I also have a plate on my left fibula from a break many years ago (NOT due to bone loss, but the way I fell). What activity is best for strength training for my lower body? I have been a couch potato but have recently gotten back into yoga for just a couple…
 
On this episode, we’ve got not one but two fertility experts and both were classmates of mine at Bastyr! This episode is chock full of tips to prepare for fertility - both natural and with medical intervention, how to optimize ovulation and how to have the most healthy, successful pregnancy. And we’ve got tips for both the females AND males in this…
 
: Episode 1696 - On this Friday show, Amy Eiges joins Vinnie to talk obesity from childhood, buying into diet culture, the Nutrition Coalition, the upcoming Fat Doc 2, and more! Https://www.vinnietortorich.com/2020/10/buying-into-diet-culture-the-nutrition-coalition-amy-eiges-episode-1696 PLEASE SUPPORT OUR SPONSORS AMY EIGES Amy is 53 and 5'7.5". …
 
We’re midway through our Fast Food Fast, and so we thought we’d share some things we like to eat instead. That’s it. That’s all this episode is about and we don’t go on any tangents we promise. Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support…
 
John Mills joins us to talk about KeyBanc's new target price for Peloton. NordicTrack is suing Peloton. The Wall Street Journal reviews the Bike+. We discuss new shipping delays. Peloton issues a pedal recall. The new Field Testing programming is filling up fast. Our next Zoom hangout is scheduled for 10/24/20. Peloton's new head of marketing Dara …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the advantages of using compound lifts when one can build a good looking body with isolation movements, what causes the small muscles in the upper back and the rotator cuff not to strengthen, how mini bulks and cuts compare to traditional 3-month intervals of bulki…
 
First up, host Sarah Crespi talks with Staff Writer Jon Cohen about some tricky ethical questions that may arise after the first coronavirus vaccine is authorized for use in the United States. Will people continue to participate in clinical trials of other vaccines? Will it still be OK to give participants placebo vaccines?Next, producer Meagan Can…
 
Join the Biz Beehive (it's free!) Do you keep email on your phone and check it multiple times a day whenever you're filling time gaps? How about your DMs? Who decides when you're working? Your audience? Your clients? Or you? Who sources your ideas for content? You? Your ideal clients? Or the dumb things people say who aren't your ideal clients? Are…
 
Key Takeaways There’s no single test that will identify the source of metabolic issues. It takes a thorough and holistic approach. Multiple tests are often needed to identify what the true source of a condition is. Once root causes have been identified, handling stress, eating well, and exercising will likely lead to improvements. Many of the clien…
 
Rob Wilson co-creator of the Art of Breath seminar series. Rob has worked with elite military personnel and world-class athletes all the way to normal folk looking to live more healthy and productive lives. Rob has been a member of the SH//FT team for nearly 5 years as Co-Creator of the Art of Breath Seminar and lead educator under PowerSpeedEndura…
 
: Episode 1695 - Vinnie Tortorich and Andy Schreiber talk The Weakest Link, Andy's game show appearances, our NSNG® Foods promotion and Halloween, and more on this Wednesday show. Https://www.vinnietortorich.com/2020/10/our-halloween-nsng-foods-promotion-episode-1695 PLEASE SUPPORT OUR SPONSORS GAME SHOW APPEARANCES Andy has appeared on 3 game show…
 
Without further delay here is the exciting conclusion of our Peloton discussion with the don himself Ben Rodgers (ActionBoyz podcast). We answer the question, is Peloton enough? Also, we talk about our favorite instructors and what influences the classes we take. Bonus: we give out some good listener generated info about less expensive ways to enjo…
 
Checkout Episode 161 of Cool, Calm, & Chaotic! This Is Part 2 of A 'Healthy Hype' Breakdown That Has Not Only Special Guest Alex McBrairty But Also Our Canadian Compadre Mr. Chris Liddle…So You Know It's Gonna Be Dope. This Is The Second Half of A List On Our Opinions Of Whether Or Not Certain 'Healthy Habits/Tricks/Tips/Hacks Are Overhyped, Underh…
 
Kiran Krishnan is a Research Microbiologist who has been involved in the nutrition industry for the past 17 years. His early work involved hands-on Research and Development in the fields of molecular medicine and microbiology at the University of Iowa. He is a frequent lecturer on the human microbiome at medical and nutrition conferences and health…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is such a thing as too deep of a squat, tips for dips, how many calories a pound of muscle actually burns, and whether you can eat as much healthy whole food as you want and not gain fat. Mind Pump Recommends, Stay Here on Netflix. (7:00) The importan…
 
What if we run out of money, as we get older? If we live a very long, healthy and active life, will we be able to afford the kind of lifestyle that we aspire to, as a nonagenarian or centenarian? The so-called longevity risk poses a dilemma for many people. The goal is to enjoy a vibrant healthspan but it could prove to be expensive. In this episod…
 
I invited some of my closest friends, Dasha Maximov and Mads Friis, to join the show today. Dasha, Mads, and I play a game of drawing the question out of the hat amidst a fun conversation around biohacking, being happy, inner work, routines, and much more. Who is Dasha Maximov? Dasha Maximov, former-management consultant turned health explorer, fou…
 
Daniel Cleather is an associate professor of strength and conditioning at St Mary's University. As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby. Please check out Dan's books the Little Black Book of Training Wisdom and Subvert https://amzn.to/31nSbLd Support the Show: a) Share an episode or post yo…
 
Sit-ups and crunches are not a girl’s (or guy’s best friend). So, what does work? And why are sit-ups and crunches so bad but still so prevalent in fitness classes? Well, first, keep in mind a vast majority of fitness instructors have minimal training before they’re able to lead a group in fitness. In fact, all it takes is for someone to have the d…
 
The Bears are 5-1 and Mike P. and Andy try to focus on the positive since that's a hell of a lot better than we expected at this point. Are they the worst 5-1 team in NFL history? They have stats that prove they aren't! The guys go over some of Matt Nagy's finest moments on Sunday, talk about the dominant Bears defense, and how the Zoom meetings wi…
 
In this episode of Perform, we are joined by IFBB Professional Bodybuilder Tyler Okowinsky. Tyler has made waves in the bodybuilding industry this year after winning his first professional competition. Tyler is a true optimist; he lives each day with a winning attitude that has enabled him to take his life's challenges and turn them into inspiratio…
 
The girls are joined by the hilarious comedy duo and hosts of The #IMOMSOHARD podcast, Kristin and Jen! The girls got to ask their burning questions about parenthood and identity. Kristin and Jen share what they wish they would've known before having kids, the difference in how they spend their time, how they feel about imperfection, what type of p…
 
Before there were pink ribbons or internet searches, Shari Hall Smith was her own health advocate. She was researching options and creating conversations that had only been held private among breast cancer survivors. She is one of the founding members of the Breast Cancer Coalition signature campaign, meeting the Clinton Administration in 1993 to c…
 
: Episode 1694 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk voiceover work, Marie's rehabbing, football, learning about family, , NSNG® Foods' nut butters, Eat Happy Marinara and more. Https://www.vinnietortorich.com/2020/10/learning-about-family-andy-game-shows-more-episode-1694 PLEASE SUPPORT OUR SPONSORS LEARNING ABOUT FAMIL…
 
In this episode, Sal, Adam & Justin speak about how to grab people's attention and build a social media following with author Brendan Kane. Why you have to have a hook to get someone to stop. (3:47) Content is king. (7:44) The formula behind the hook. (9:50) The misconception if you have one million followers you have millions of dollars. (24:40) H…
 
: Episode 1693 - For this Sunday School episode, we are running a BEST OF featuring the first Sunday that Gina ever co-hosted in 2017! Gina Grad (, ) joins Vinnie to read the menus and discuss the bad lunches of some rich schools published in the New York Times. Https://www.vinnietortorich.com/2020/10/best-of-unhealthy-lunches-episode-1693 PLEASE S…
 
Another amazing Q&A session with Dr Raymond Peat, Phd. Visit his website for more great articles and information on hormone health: http://www.raypeat.com Please support his work by ordering his newsletter by emailing $28 through PayPal to raypeatsnewsletter@gmail.com Time stamps: 2:50 Dr. Peats recommendations for helping rid the body of toxic mol…
 
: Episode 1692 - On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with NSNG®, endurance and stamina, training for a marathon, healthy eating with family and more. Https://www.vinnietortorich.com/2020/10/running-faster-with-nsng-helping-family-more-episode-1692 PLEASE SUPPORT OUR SPONSORS RUNNING FA…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the advantages of using a supinated grip over a pronated grip for tricep exercises, the validity of training with partial reps or a limited range of motion to save joints, strategies to deal with a big appetite, and the pros & cons of chiropractic care. Mind Pump’s…
 
Why Can't I Tolerate Probiotics - Probiotic Intolerance | Podcast #293 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Podcast Transcription: https://justinhealth.com/why-cant-i-tolerate-probiotics-probiotic-intolerance-podcast-293/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subs…
 
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