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Best Mental Health Podcasts We Could Find
Best Mental Health Podcasts We Could Find
Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. - So, if you want to become mentally and physically fit, you’ve come to the right place.
 
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. Hosted by Kye Plant. for access to ALL episodes + BONUS content visit: http://www.patreon.com/feelinweird
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Join Tiffany Roe, relatable Mental Health Counselor and psychology teacher as she shares quick therapy lessons that improve your life with each episode. We explore real tools and tips to help you love yourself, your mind, your bod, & your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and at TiffanyRoe.com Support this podcast: https://anchor.fm/therapythoughts/support
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Relax and enjoy psychological insights from art, science and spirituality for personal balance and widening our circle of compassion to embrace all life including our own. Michael Todd Fink is an artist, thinker, speaker and social and environmental activist. He is also the co-founder of the internationally-acclaimed music group The Giving Tree Band. A modern Renaissance man - his songs, videos, articles and lectures on health and harmony have inspired so many around the world. He holds cert ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. For advertising opportunities please reach out to PodcastPartnerships@studio71us.com
 
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show series
 
Join one of your favorite cohosts, Dr. Paul Meier, discussing how times in our lives that were traumatic are stored in our bodies. Dr. Paul Meier Notes: NORMAL BRIEF GRIEF. My father died many years ago and I was with him when he died talking to him and it was a wonderful experience even though sad to lose him. I have dealt with it well I believe. …
 
Joe Dispenza, DC, is an international lecturer, researcher, corporate consultant, New York Times best-selling author, and educator. He is driven by the conviction that each person has the potential for greatness and unlimited abilities. - You can find Joe here: https://drjoedispenza.com - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura…
 
The stigma associated with borderline personality disorder (BPD) is well documented and undeserved. In this week’s episode, Dr. James Seymour explains this complicated condition, discusses the “borderline” label, and explores the role past traumas may have in the development of BPD. Psychiatrist Dr. Seymour is the director of the Sierra Tucson’s Ch…
 
In this boiling political climate, many of us are finding ourselves glued to Twitter or other online news sources to keep up with everything that’s going on. But at what point are we merely “doomscrolling” and causing harm to our brains? In this episode of the podcast, Dr. Daniel and Tana Amen discuss the phenomenon of doomscrolling, and then tell …
 
It is vastly underestimated how important self accountability is to our mental health. If we're not mindful of it, it can lead to negative self talk and impacting our self love in respects to how we see and trust ourselves. It's also one of the easiest areas to focus on in order to build up our confidence and identity. Ultimately being a key factor…
 
Imagine you're at a networking event, dinner, or cocktail party. You find yourself striking up a conversation with someone you've never met, and they inevitably ask you THE question: "So, what do you do?" If you're anything like me, that innocent question became a loaded one when I became an entrepreneur. I fumbled through it, weakly answering in a…
 
#525: Shann is speaking with Dr. Jill Stoddard about her new book, Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance. Dr. Jill Stoddard’s Be Mighty leads you on a bold quest to gain a deeper understanding of your anxiety by exploring your own “origin story”—how your early experiences led to th…
 
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today I would like to discuss with you a question that comes up quite a lot when I am starting with a new client. So often my clients will say to me "What can I expect during my first session?" I want to share with you what I tell my clients about the things to know when starting ther…
 
Today’s podcast is one that, if you’ve been listening to SelfWork for a while, you know that this topic has been my own personal passion – as it’s closely aligned with my work on perfectly hidden depression. We’ll talk about ten fears you face when you choose to give up or ease out of being or looking as if you're in total control. Those ten fears …
 
Just when you thought we had released all the episodes until next season we have another Bonus Episode for you! This is an amazing social justice oriented episode between Lindo Bacon and Tiffany. Can't wait to see you soon for Season 4 of Therapy Thoughts! --- More About Lindo Bacon: Dr. Lindo Bacon is a researcher and former professor, and for nea…
 
Do you ever find yourself just going along on autopilot, not stopping to think what you’re doing or why you’re doing it? Do you ever forget why you agreed to a meeting or project, or wonder how you got to where you are in life right now? On today’s Broken Brain Podcast, our host Dhru talks to Antonio Neves, an internationally recognized leadership …
 
Each week on this show, I aim to bring you ideas, expertise and tools to make psychology simple and to introduce you to new healing possibilities. But my goal has never been just to share knowledge. My goal is transformation...to make it easy for you to do your work and become who you were meant to be using this model! I love bringing you stories o…
 
This week the guys discuss how to overcome sleeping troubles, whether having mental illness disqualifies you from becoming a therapist, and if a women dealing with female reproductive issues should work with a male or female therapist. The Pod Therapy Gift Shop is officially open! Go to www.PodTherapy.net and check it out! Go to www.DadviceBook.com…
 
John Kim's newest book is OUT NOW! Single on Purpose. It hit #1 in Dating on Amazon, Order it now! John Kim goes deep on singlehood with TAT lab instructor Dene Selkin. ___ THRIVE MARKET -- 25% off your first order and a FREE GIFT Buy healthy food from top-selling, organic brands at wholesale prices. Thrive Market makes healthy living easy. Your fa…
 
In this week’s series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the process of resetting yourself and redefining your goals. In the last episode of this series, the Amens discuss why it’s so important to strike a balance with all of the different aspects of your life, such as family, work, finances, and health. The st…
 
Today, I’m continuing to re-post this series I did a few months back, Managing in The Midst of The Current Outbreak, with none other than Dr. Thema Bryant Davis. Why? Because I feel we could use her hope. Thema, a repeat guest on this podcast, is a light of hope for all of us. Watch this interview and you’ll feel it. Thema is a licensed psychologis…
 
"In January of 2020 I had a near-death experience which saw me hospitalized and having daily panic attacks." ~ Your fellow meditator Jeff Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing. It takes a lot of mental stamina. You may find your …
 
In today's episode, Gina shares a technique for improving one's sense of comfort and wellness: writing a gratitude letter. It is recommended to write this letter to someone to whom you are grateful to in some way or another. A number of prompts are provided to help make getting started with this technique easier. Episode supported by Ned If you wan…
 
Objectives ~ Explore the relationship between ACEs and trauma ~ Identify the impact of ACEs and traumatic injury on mental, physical and interpersonal health in adults ~ Explore risk factors for ACEs and subsequent prevention and intervention measures. Overview of LTE of ACEs ~ Adverse childhood experiences (ACEs) are stressful or traumatic events …
 
If you’re feeling overwhelmed, resentful, exhausted, or stretched too thin, it could be a sign that you’re overfunctioning. Overfunctioning is when we take on more than our fair share of responsibility inside of the context of the system we’re in. Whether it’s our family system, our work system, or another context. When we overfunction, we take on …
 
In this new Q&A series, Dhru takes live questions from his community. For a chance to speak with Dhru during a future Ask Dhru Q&A, text your question to 302-200-5643 using the hashtag #AskDhru. Topics covered in this episode include: -Dhru’s favorite question to ask (4:58) -Plant-based vs. animal-based protein (9:37) -Oil pulling and cavities (17:…
 
What are the differences between schizoaffective disorder and schizophrenia? While they both share the prefix “schizo,” they’re two separate diagnoses. Hosts Rachel Star Withers and Gabe Howard divulge their personal experiences with psychosis, schizophrenia, and mental health conditions as they explore the newer termed condition of schizoaffective…
 
Teachers / coaches / professors / educators are all great and can provide a lot of value (I mean heck, that’s why I do what I do). But there’s also so much that life itself can teach us. To embrace a world of informal education so that we can grow and live more self empowered without having to always run to someone else for the answers. The world i…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. It's Inauguration Day here in the US and I'm feeling a mix of excitem…
 
Tunch Diptas is an accomplished executive & coach, a master of combining the discipline of the mind and body, turning the previously unobtainable goals into self-fulfillment and success stories. Post graduation, Tunch mastered in International Economics. He has cultivated advanced relationships with wealth advisors, private bankers, business banker…
 
Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on how you train it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss the work you can do to train your brain to subconsciously act and react in ways that will get you closer to your goals, ra…
 
In recent years, rates of thyroid disease have skyrocketed. And when you think about it, it’s really no surprise. When it comes to managing our health, the thyroid is a relatively overlooked piece of the puzzle. This small but mighty butterfly-shaped organ controls a multitude of functions in the body, including metabolism, tissue repair, hormone p…
 
"I started listening to the podcast when I lived alone in Dublin, Ireland, and I have to say that the meditations really helped me a lot to deal with everyday problems in a foreign country and city." ~ Your fellow meditator Martina, from Italy Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic i…
 
Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your worth, then this episode is for you. Come back and listen to me anytime …
 
Mindfulness and Self Care to Prevent Burnout Dr. Dawn-Elise Snipes, PhD, LPC-MHSP Counselor Toolbox Podcast Objectives – Identify signs and causes of burnout – Explore techniques for burnout prevention Signs of Burnout – Physical and emotional exhaustion – Insomnia – Impaired concentration or memory – Physical symptoms (heart palpitations, HBP) – A…
 
Blair joins me to discuss relationships with our dads, being raised male, repressed emotions, cool guys, toxic masculinity, what "success" means, being young punks, the harm we've caused, unlearning bias and learning tenderness. We also talk music!, anxiety, depression, vulnerability, stoicism, feeling shy, masking fear, bullying, conflict, physica…
 
"Move on,” you say to yourself. And yet, you perseverate. You left work incomplete, you let someone down, you missed a deadline… you’re feeling the burden of those losses and yet, the world continues to spin. How do you maintain composure enough to be able to say with confidence that it’s time to move on, move forward, tackle a new challenge tomorr…
 
"ADHD is never an excuse; it's an explanation." Listen as your host, Eric Tivers, and his guest Angela Pieper discuss how companies can have more empathy around neurodiverse people while still holding them to the same standards as neurotypical employees, plus much more on this episode of . Angela has worked in the alcoholic beverage industry for ov…
 
5 thoughts on how you might be able to improve your mindfulness practice. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - Self-Harm and Strength https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benj…
 
John Kim's newest book is OUT NOW! Single on Purpose. It hit #1 in Dating on Amazon, Order it now! _____ Skillshare -- Learn ANYTHING and thrive. The Angry Therapist listeners: Get 14 Day free trial of Skillshare Premium Membership! Click here to redeem Use this code: https://www.skillshare.com/angry Explore more than 32,000 classes to fuel your cu…
 
Matt Fiorenza and Jared Cheselske are veteran firefighters and suicide survivors. We discuss their traumatic childhoods, their journeys into the fire service, suicide ideation, the treatments that did not work, the Save a Warrior program and much more. Get a glimpse into the before and after treatment in this powerful two part episode.…
 
"I woke up this morning with some newfound motivation and have managed to complete a lot of my tasks." ~ Fellow Meditator Sarah, a student from Dublin, Ireland Are you finding it hard to get things done these days? If so, you're not alone. Living during a pandemic is an extenuating situation that is incredibly taxing. It takes a lot of mental stami…
 
The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve within the next 12 months. Unfortunately, many people don’t get very far in this exercise because they don’t know where to start. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen give you a powerful tool to…
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C resumes part two of her interview with Saj Razvi, LPC, a clinician and director of education for the Psychedelic Somatic Institute. Listen in for a fascinating discussion on how psychedelics can help us go deeper in the process of healing trauma. Saj explains how psyche…
 
Alyssa is a speaker and psychotherapist, treating adults and adolescents with trauma and eating disorders out of her independent practice in NJ, accompanied by her therapy dog, Noel. Many of her speaking engagements are centered around the long-term physical and emotional impacts of trauma, as well as the hope that comes with making the decision to…
 
Last Monday, we talked about the importance of experiencing success when you're trying to create a new habit. But, how do you truly appreciate those successes? By tracking them. The simple act of tracking your own behavior and the accountability it provides can be the slight nudge you need to help you stay on track when you otherwise wouldn't. Take…
 
We often think of aging as synonymous with decline. We believe that having memory loss, becoming slow and less agile, experiencing joint pain and stiffness, increasing diseases, and need for medications are all viewed as ‘normal’ as we age. The truth is, becoming overweight, sick, and slow are NOT inevitable. We need to reframe how we view aging. T…
 
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