SelfWork with Dr. Margaret Rutherford | Mental Health | Depression | Perfectly Hidden Depression | Anxiety | Therapy

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to know how? Dr. Margaret has a compassionate, common-sense approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression or anxiety - what Dr. Margaret calls, "What you can do about it." And she describes the links between perfectionism and depression in here and in her upcoming book, Perfectly Hidden Depression. Subscribe today!

171 episodes available. A new episode about every 6 days averaging 23 mins duration .