Best Mentalhealth podcasts we could find (Updated August 2018)
Related podcasts: Mental Health Depression Health Anxiety Mental Psychology Health and Well-Being Help Mentalillness Therapy Counseling Science Featured FM Illness Self Addiction Empowerment Education Medicine Society  
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Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for whole ...
 
Keeping it real about mental health, addiction and recovery, narcissistic abuse, addiction, and the business of behavioral health. Providers, consumers, and vendors join us to share their work, their passion, and their recovery!
 
Podcast by Mental Health Foundation
 
Fresh Hope for Mental Health is a weekly faith based podcast for those who have a mental health diagnosis. The purpose of Fresh Hope is to empower those who have a mental health diagnosis to live a full, rich, faith-filled life in spite of their diagnosis. Pastor Brad Hoefs is the host of the podcast. He is the founder of Fresh Hope Ministries (www.FreshHope.us) and author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness. Common topics include depression, anxiety, abuse, and trauma. No matter the story, it will be met with compassion. Season 2 is now airing. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
John Cordray is a licensed therapist and the host of Mental Health Today, one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression and more. Listen as John talks about how to keep calm from the stress of life. Contact: john@johncordray.com
 
Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
 
The Psych Central Show is a weekly podcast that features experts in the fields of mental health, mental illness, and/or psychology. Hosts Gabe Howard and Vincent M. Wales keep the conversations down-to-earth and entertaining. Top 5 Episodes: 1. What’s It Like to Live with Schizophrenia? 2. Why Does the Narcissist Always Get the Girl? 3. The Stanford Prison Non-Experiment 4. Money Isn't the Problem - Our Beliefs About It Are 5. How to Control Social Anxiety Before It Controls You
 
Supporting mental health within the Mormon community.
 
Running to Mental Health is a forum to discuss the positive effects of running on mental health issues.
 
Mental Health: Nursing Talks is designed to be a forum for nurses, other healthcare professionals, and the public to come together and learn about mental health.
 
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert a ...
 
Emotionally excellent men are men who laugh in the face of the ridiculous voices in our heads telling us we suck. We're leaders, fathers, husbands, sons, students and teachers who recognize that understanding and mastering our emotions is the key to making us effective beyond our wildest dreams. Through this weekly (or more often) podcast, Jason invites you to join him on his quest to become an emotional ninja. He also invites you to watch all the ways he screws up, gets up and keeps pluggin ...
 
Reducing the stigma of mental health one conversation at a time
 
"Mental Health and Wellness Radio" is PEERS' engaging public-radio style podcast. The award-winning show explores issues surrounding mental health and fun ways to maintain wellness. Host Jenee Darden interviews interesting people from all walks of life. Learn more about PEERS, a mental health advocacy nonprofit based in Oakland, Calif. at www.peersnet.org.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
The Voices of Mental Health podcast is a resource for those living with a mental health condition(s).
 
A podcast about emerging technology in the mental health space.
 
Whole Body Mental Health Radio is a show that thinks broadly about mental health and addictions, from the mind-body connection and the gut, to the environment and the world.
 
Jackie Foreman has passed. RIP. If you haven't heard all of her shows go back to March of 2008 in the archives.
 
Mental Health and Psychiatry (Video)
 
Hosted by Dr. John Huber, Mainstream Mental Health Radio (www.mainstreammentalhealth.org) covers today’s top headlines pertaining to psychology. The program also offers insight and advice on how individuals can bring about lasting positive changes in their lives. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, Dr. John Huber is a professor and teache ...
 
Dr. Ross Greene interviews people making a difference in the lives of behaviorally challenging kids.
 
Producer Phil Felner laughs at the stupid things that happen at work. Using funny situations and ridiculous characters, Phil helps us laugh our way to better workplace mental health.
 
M
Mom & Mind Podcast
Weekly
 
With host, Dr. Kat, we talk with moms, dads, experts and advocates about the emotional challenges that mothers and families deal with while going through infertility, pregnancy, loss and postpartum. LIke, Postpartum Depression, Postpartum Anxiety, feeling overwhelmed... Lots of moms and partners just don't feel like themselves. We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood, while offering hope, healing and resources ...
 
A weekly podcast that provides helpful advice for students, trainees and early career mental health professionals, with psychiatrist Dr. Melanie Watkins.
 
Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to believe you can? Dr. Margaret has a direct, down-to-earth approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression, anxiety, trauma or grief - what Dr. Margaret calls, "What you can do about it." Subscribe today!
 
A blend of TED Talks & penetrating news reporting, MindSet not only brings together the latest research combined with personal stories about how our minds respond to all manner of stressors but provides practical, real-life coping strategies directly from leading experts.
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
 
Join Mike Bundrant and guests as they reveal strategies for achieving natural mental health and expose incompetence and fraud in the mental health and personal development industries.
 
Journalist Mick Coyle explores a different aspect of mental wellbeing and looks at what help is on offer for people who are suffering with various issues on the mental health spectrum.
 
Vice Chair - Children and Young People's Mental Health CoalitionDirector - Charlie Waller Memorial TrustTrustee - Beat, the eating disorders charity
 
Podcast host Danny Whittaker interviews leading psychologists, philosophers, academics and authors for tips and advice on how to improve your mind, your life and your mental health.
 
Tres Adames is a Christian Counselor in Phoenix, Arizona who helps others grow deeper spiritually, intellectually, and emotionally in their relationship with God and other people. Visit the website at: http://www.askachristiancounselor.net
 
Delaney Ruston, MD speaks with people affected by mental health challenges, researchers, and providers about what’s working in our lives and communities to improve mental health.
 
Jenna and Lauren delve into mental health issues, topics and pop culture. It's a fun and casual look at psychological disorders and terms.
 
Jennifer Ayers-Moore offers encouragement to families struggling with mental illness. Jennifer is the Founder and Executive Director of the Nathaniel Anthony Ayers Foundation. Her brother, Nathaniel Anthony Ayers, aka Tony Ocean, has schizophrenia and is the subject of the book entitled The Soloist, by Steve Lopez, and the movie of the same name starring Robert Downey Jr. and Jamie Foxx. Jennifer's theme: Stop Stigma, and Hear the Music.
 
Neeb's Fundamentals of Mental Health Nursing, 4th Edition
 
Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation's work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness in Texas and beyond.
 
Professor Hayden McRobbie, Professor of Public Health Interventions at Wolfson Institute of Preventive Medicine at the Queen Mary University of London, joins Professor Nick Zwar, Dean of Medicine at Wollongong University, to discuss how best to approach smoking cessation when treating mental health patients, and why GPs should feel confident in prescribing these therapies.DISCLOSURES:Prof Nicholas Zwar has advised on smoking cessation education programs to Pfizer Pty Ltd.Prof Hayden McRobbie ...
 
The Ryno Lab: Stories From The Influencer Economy with Ryan Williams explores the world of start-up business, social media, technology and people building revolutionary ideas online. Listeners can learn from guests who make-up the elite class of influencers, a group comprised of creators, entrepreneurs, technologists and writers. The Influencer Economy unlocks secrets that reveal how to successfully launch your business or product to the world. Guests include Willie Geist, Jonah Keri, Alan S ...
 
I am a mental health blogger using audio recordings to help make my posts more accessible! I have OCD and have previously had depression which is mainly what I talk about. You can find my blog at www.memyselfnmentalhealth.wordpress.com. Hope you enjoy!
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
The Addicted Mind Podcast, hosted by Duane Osterlind, is dedicated to exploring the latest research and treatment options for individuals struggling with addiction.
 
Mental Health and Psychiatry (Audio)
 
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show series
 
Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5 Patreon.com/YMH5 Reach Phil Larson: phil@thestoryshop.tv @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art
 
Comedian Sam Serrano joins Mick to discuss his new show “Unattractive” ahead of its performance at the Liverpool Comedy Festival. Sam talks about tackling the stigma of divorce and depression through comedy. Sam’s just 18 years of age, but has been on stage since he was 14 and is performing at the Jacaranda basement space on September 24th 2018 ...…
 
Mike Sherbakov is an entrepreneur, philanthropist, and adventurer on a mission to create a better world. He spends his days growing his global community, digital agency (Greatness Media), and impact accelerator (Greatness Ventures). Mike is grateful for the opportunity to work closely with purpose-driven individuals and organizations while expl ...…
 
How would it feel for your own doctor to discount your postpartum anxiety? Today’s guest experienced this, along with pregnancy loss and depression. The important part of the story is how healing showed up for her and how she is using her experience to help others. Ivy Sias earned her Master’s of Science and Mental Health Counseling from Walden ...…
 
This is a special episode, where Anders Varner (@andersvarner) and Doug Larson (@douglaselarson) talk about their combined experience of 40 years in strength & conditioning. They talk about where it all began, how their training plans have progressed over 20 years respectively, the beginnings of a career in strength, how to create training prog ...…
 
Journey to Recovery Series Improving Effectiveness with Different Learning Styles in Group and Individual Work Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Learn why it is important to understand learning style ~ Identify the three components of lear ...…
 
“You know the second that it happens, you feel your heart rip open and you know that everything’s changed and you’re just never the same again. And so… we call it a rebuilding. You spend your time rebuilding your life after the death of your child because the life you knew beforehand is gone,” These are the words of Dr. Susan Averitt whose daug ...…
 
In The Strong Coach Season 1 Epilogue, Mike talks to Danny Rios, a graduate of The Strong Coach program. Danny is co-owner of F3 Athletics Home of Imperial Beach CrossFit and has always been passionate about helping people improve their lives. Danny has always been an athlete and accomplished his goal of attending college on an athletic scholar ...…
 
Are your political views getting you unfriended on Facebook? Do you find yourself retreating to your particular bubble, even at the expense of relationships? Well, imagine being married to your political opposite. Now, imagine it actually working. Today’s guest, psychologist Dr. Jeanne Safer, has accomplished just that for 40 years. This week, ...…
 
100+ Practical Tools to Defeat Depression Environmental Interventions Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counseling Education Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery Objectives ~ Discuss how all of your senses can either help you feel happier or more stressed. ~ Identify happiness trigg ...…
 
If someone asked you what your crowning achievement is in your life, what would your answer be? For Coach Mike Burgener, the answer is simple: his kids! When you get through listening to our conversation with the man who has seen it all, and done it all in his life, it will make so much sense. In this week's episode, we get into what this hard ...…
 
On this episode of The Addicted Mind, we are joined by Amy Emerson and Shannon Carlin of the Multidisciplinary Approach for Psychedelic Studies (MAPS) research group. Amy and Shannon’s group has had 107 participants complete their MDMA-assisted PTSD therapy program in the last several years, with promising results. As you may know, PTSD (Post-T ...…
 
We often hear about the healing qualities of nature. We’re told that connecting with nature is important, especially in this age where many people are tech connected during all waking hours. Sebastian Slovin believes this. In fact, he believes it so strongly that he became a developmental coach, now working with people to help them develop a st ...…
 
WOW. A few weeks ago I was interviewed for the Life, Are We There Yet? Podcast and I wanted to share it with you today.This interview went to places I've never spoken about before.From how losing my Dad to suicide made me feel, how a 'weird' massage turned into a life changing moment and also what I'm now doing to raise awareness for mental hea ...…
 
Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, Mark officially b ...…
 
Journey to Recovery Series Individualizing Treatment for Temperament Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Review temperament dimensions as defined by the Keirsey ~ Review temperament as defined by the DISC ~ Explore how temperament impacts tr ...…
 
Mick and Jake talked about the reaction to the 'People's Place' mental health hub that was announced last week with Everton and Jake's charity, Chasing the Stigma. Plus, they talk through Paul's story featured on this week's Mental Health Monday and talked about the importance of how anxiety can affect people in different ways. Also, it's A-Lev ...…
 
This is a special episode, where Ryan and Yaya take us down the nutrition rabbit hole again. Check out the previous time they've done it: Real Chalk  — Nutrition 101: More Than Just The Basics  — 23. One thing Ryan and Yaya can agree on is food and their love for nutrition. In this episode, they talk about how to get the best quality food when ...…
 
Local author Paul Cashin joined Mick Coyle on this week's Mental Health Monday to talk about his mental health journey. He has been struggling with immense anxiety for years and was also looking after a cancer patient at the same time. Paul talked of how he needed something to focus his energy on, and that's when he began to write. Plus, Profes ...…
 
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the America ...…
 
How have your personal experiences launched you into a certain line of work or the pursuit of a passion? Today’s show is about someone who used the tough and challenging journey into motherhood to find ways to help others through their difficulties. If your road to motherhood has been anything but smooth sailing, then you don’t want to miss tod ...…
 
This episode is an intimate conversation with Natasha’s close friend, Melissa, who found she was in a mixed orientation marriage several years into her Mormon marriage. At the time, Natasha was a part of Melissa’s process of uncovering her own journey. And, Natasha went on her own journey because of this situation herself, admitting her own bia ...…
 
Jessica Lucero (@jessicalucero9) is a 4x USA Weightlifting National Champion, a world team member, current American record holder in the snatch, clean & jerk and total, and has dreams to go the Olympics. In 2017, Jessica cleaned and jerked double her bodyweight at USA Weightlifting in the 58kg weight class. In 2018, she swept Gold for the 4th t ...…
 
Critical psychiatrist joins us to explore the history and development of psychiatric medication, why there is little, if any, evidence to support the idea that psychiatric medication is correcting a “chemical imbalance” or any other underlying cause of mental illness, why the disease-centred model of mental health issues is both misleading and ...…
 
This podcast episode is based on Journey to Recovery: A Comprehensive Guide to Recovery from Mental Health and Addiction Issues 2nd Edition by Dr. Dawn-Elise Snipes Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t ...…
 
The empty nest. It’s what some parents dread while others are counting down the days. This podcast is definitely for that first group and might give some good ideas to those that are delighting in their new freedoms. Learning new purpose, finding a fresh passion, letting go and realizing you won’t know your now grown child as well as you did on ...…
 
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program. Paul is considered to ...…
 
It happens to everyone. You’re supposed to go out, work out, or otherwise be active, but your energy is lower than a three-watt bulb. Are you actually tired? Or just being lazy or avoidant? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 4 ways to tell when you should push and when you should rest.Read the full transcript at https://q ...…
 
On this episode of Feed Me Fuel Me we are joined by Nutrition Coach and personal trainer, Kelli Michelle.. Kelli began her athletic career as a soccer player at Arizona State. Shortly after graduation, she found herself real estate, not fulfilling her life's potential and engaging in long stints of cardio in a caloric deficit to maintain what s ...…
 
Our guest on this episode of The Addicted Mind podcast is Brad Kammer, a therapist specializing in somatic psychotherapy to solve shock and developmental traumas. Brad’s interest in somatic psychotherapy began during his time as an aid worker working with Burmese refugees. He observed their healing rituals, which frequently involved physical ac ...…
 
When we think about post-traumatic stress disorder, our minds typically imagine war veterans or perhaps police officers and firefighters. Sometimes we’ll think of people who endured something horrible, such as a terrible accident, a home invasion, or other shocking events. But few of us picture children. Our guest in this episode witnessed a mu ...…
 
Welcome to episode 30, on this episode we welcome returning guest Peyton Alexander. Peyton talks about his experience living as a transgender man, men's mental health and living with anxiety and depression. To listen to Peyton's past episode click HERE. Topics Discussed: Men's Mental Health The impact transitioning had on Peyton's mental health ...…
 
This podcast episode is based on Journey to Recovery: A Comprehensive Guide to Recovery from Mental Health and Addiction Issues 2nd Edition by Dr. Dawn-Elise Snipes Journey to Recovery 2nd Edition: The Mind-Body Connection Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Counselor Education Podcast Host: Counselor Toolbox & Happi ...…
 
Michael Cazayoux is co-founder of Brute Strength, and host of Brute Strength Podcast. At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that experience that led him to fall in love with CrossFit and helping others through coaching and mentoring. Prior to coaching multiple CrossFit Game athlet ...…
 
Mick Coyle and Jake Mills discuss Dave Cottrell’s “pay it forward” idea raised in this week’s Mental Health Monday. We take a look at how doing small things within your community can make a real difference to your wellbeing. Also on the agenda, we look at new figures from the NSPCC that suggest the numbers of young girls self harming is on the ...…
 
Scott McGee is founder and host of The Sisu Way and co-host of Wodcast Podcast. He is also a police member in Santa Monica, CA, and a detective, beat officer, and member of the SWAT team. Scott describes himself as a family man, friend, thinker, guardian, and a peaceful warrior with an open mind and unconquerable soul. The Sisu Way is a show ab ...…
 
Mick was joined by Dave Cottrell, a personal trainer and mind coach, who tries to bring elements of both when he is working with people. Dave has had his own battles - he was bullied at school, was overweight at 23 stone and he also lives with type 2 bipolar. He told Mick about his journey and how he is on a mission to change a life a day. Plus ...…
 
I wanted to call this episode "Six Foot Six Black Guy in Finland" but that was just one part of the story :) I loved talking to Antwon so much we need to record a part 2! He went from the inner city to playing professional basketball in Europe for many years. But his upbringing left him with demons that plagued him his whole life. In Part 1 we ...…
 
Benjamin Bunn (@coach_bunny) is a retired Special Forces Green Beret and Army Infantry Officer with over 17 years of service, who became a CrossFit gym owner. Ben owns Cigar City CrossFit (@cigarcitycrossfit) based out of Tampa, FL, and spends most his time training others in the gym. He is also working towards competing as a master in the Cros ...…
 
What are the most important needs of women during pregnancy, postpartum, and the days of new motherhood? You might guess that nutrition, healthy habits, physical fitness, and emotional support are some of the most important needs---and they are! Wouldn’t it be ideal if there was a way to wrap up all of these AND a sense of connection and commun ...…
 
100+ Practical Tools to Defeat Depression Environmental Interventions Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counseling Education Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery Objectives ~ Discuss how all of your senses can either help you feel happier or more stressed. ~ Identify happiness trigg ...…
 
100+ Practical Tips to Defeat Depression Spiritual Interventions Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counseling Education Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery Objectives ~ Define spirituality ~ Discuss how recovery can be a spiritual journey ~ Explore individual and group activities t ...…
 
About 16 million Americans experience a major depression each year, and at any given time about one in ten adults is taking antidepressants. There are many different ones available, in what can seem like a bewildering variety. In Understanding Antidepressants, Dr. Mendelson makes sense of the many treatments for depression and shows that unders ...…
 
Four Reasons Why Mike Judge’s 2006 Film “Idiocracy” Correctly Prophesized Life In America Today Dumbing down of English language As a culture many of our citizens no longer speak in clear, concise sentences. Communication is often done through social media or text messaging and the English language is plummeting in eloquence. Words like: Fam, B ...…
 
Sherrye Willis is founder and CEO of Alliance for Greater Works, a nonprofit organization whose entire focus is facilitating collaborative partnerships to benefit under-resourced communities. Based in Grand Prairie, Texas, they previously served as Coordinator of our African American Faith-Based Education and Awareness Initiative. Now, Sherrye ...…
 
Anders Varner is the host of Barbell Shrugged and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life. A four-time CrossFit regional competitor and member of John Cena’s “One Ton Club”, Anders has trained with and coached high level ...…
 
I’ve never talked to anyone who was dealing with grief and loss that didn’t feel lonely in that grief. Whether it’s a death, an illness, divorce, coping with the drug addiction of a loved one, whether it’s sudden or long-lived loss, you’re walking much of that path by yourself, You may have faith that guides you; love from friends and family ca ...…
 
A listener of some of our podcasts, Victoria Spadaccini, joins our host Kristin Sunanta Walker to talk about everything BUT the kitchen sink. We covered what it's like to be an ENFP with ADHD (interesting combo). The strengths of both - the super powers! Victoria is going to join us as a cohost on future shows because she has the key elements t ...…
 
Sometimes guilt is appropriate: it links us to our moral compass and spurs us to right our wrongs. But too often, guilt crosses the line into inappropriate. It keeps us stuck, ruminating about the past, and, unchecked, can lead to depression. So what should you do if you feel as guilty as a teenage boy with a freshly erased browser history? Thi ...…
 
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