))
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
…
continue reading
The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. Join us as host Shane Parrish uncovers the timeless lessons and insights you can use to get lasting results. Learn more at fs.blog/podcast
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
…
continue reading
1
Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
…
continue reading
Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
…
continue reading
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
…
continue reading
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
If you're ready to forge the life you want but need clarity to help cut through the bullshit; join Unfuck Nation with Gary John Bishop for the real, honest advice that'll get straight to the heart of how you can unleash a whole new kind of living. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
…
continue reading
Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
…
continue reading
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
…
continue reading
Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
…
continue reading
Answering your productivity and self-development questions every week.
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
…
continue reading
Get Coached by Robbie Cornelius at WebAssetGroup.com. This podcast teaches you how to align your mindset with your business goals. Robbie Cornelius is a digital capitalist who, via his company, WebAsset Group, LLC, focuses on the acquisition, building, management, and sales of digital assets. Support this podcast: https://podcasters.spotify.com/pod/show/robbiecornelius/support
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
…
continue reading
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
…
continue reading
Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
…
continue reading
Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
…
continue reading
The Lila Rose Podcast explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
…
continue reading
1
My Success is Inevitable | Success Affirmations
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
These powerful success affirmations are designed to inspire you with confidence and motivation. Repeating positive affirmations is one of the most effective ways to improve your internal self talk. You will really struggle to succeed if you have limiting beliefs. Affirmations like these will help to remove those limiting beliefs and replace them wi…
…
continue reading
Mindset For Happiness I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset. Here are a few things you can do - today! 1) Remind Yourself of Your Gratefulness Who or what are you most grateful to have in your life? Sometime today, pause, close y…
…
continue reading
1
#305 Avoiding Things Keeps Us From Resting : Mindset / Getting Things Done
3:34
3:34
Play later
Play later
Lists
Like
Liked
3:34
Get on the waitlist for the How To Create Commitment Course! Just go to createcommitment.com and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to createc…
…
continue reading
1
Mindful Monday: Nurturing Patience in an Instant World
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24
In today's reflective Mindful Monday segment of 7 Good Minutes, we delve into the art of "Nurturing Patience in an Instant World." In our fast-paced society, where instant gratification is often the expectation, learning to cultivate patience becomes an invaluable skill. Join us as we explore the importance of patience in achieving long-term goals,…
…
continue reading
1
Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
1:02:22
1:02:22
Play later
Play later
Lists
Like
Liked
1:02:22
Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA psychologist and author of Stress Resets: How to Soothe Your Body and Mind in Minutes, Dr. Jenny Taitz shares how reframing your mindset transforms your relationship with stress and anxiety. Discover science-backed techniques to shift thought patterns,…
…
continue reading
1
Episode 263: A question to help you clarify what’s important
15:20
15:20
Play later
Play later
Lists
Like
Liked
15:20
Today I’m sharing a big question with you, in the hope that it might help you to get clear on how you want to live and what is most important for you. I’d love to know what you think! Spring Vision Board Workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Cho…
…
continue reading
1
Is There A "Perfect" Productivity System?
11:56
11:56
Play later
Play later
Lists
Like
Liked
11:56
This week, I’m answering a question about the basics of building your very own time management and productivity system. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Working With… Weekly Newsletter The FREE Beginners Guide To Building Your O…
…
continue reading
1
7 Good Minutes: Extra - If you dwell on the misfortunes...
2:05
2:05
Play later
Play later
Lists
Like
Liked
2:05
In today's episode of 7 Good Minutes: Extra, we explore the impactful wisdom of focusing on the present rather than past misfortunes. Join us as we uncover how shifting our attention away from yesterday's challenges can open our eyes to the vast opportunities awaiting us today. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/s…
…
continue reading
If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Please check out the new merchandise and help support this podcast. Don’t forget about my book Th…
…
continue reading
1
Can a chronic complainer ever be content?
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11
There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want to change? And do some people benefit from expressing their pain and suffering? There's no victim-blaming here. I'm just exploring a subject many of …
…
continue reading
1
Sunday Reflections: Cultivating Mindfulness Through Art
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22
In today’s captivating episode of 7 Good Minutes, we dive into the beautiful intersection of creativity and calm with "Cultivating Mindfulness Through Art." Join us as we explore how engaging in artistic endeavors can be a profound way to enhance mindfulness and bring a sense of peace to your daily life. Discover the therapeutic power of painting, …
…
continue reading
1
7 Good Minutes: Extra - Begin each day with the belief that...
2:10
2:10
Play later
Play later
Lists
Like
Liked
2:10
In today's episode of 7 Good Minutes: Extra, we explore the empowering message: "Begin each day with the belief that whatever comes your way, you have the strength to handle it gracefully." Join us as we unravel the wisdom within these words, offering insights and strategies to start every day with confidence and grace. Discover how this mindset ca…
…
continue reading
Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.…
…
continue reading
1
#304 Processing Emotions : Feeling Better / Mindset
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
Get on the waitlist for the How To Create Commitment Course! Just go to createcommitment.com and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to createc…
…
continue reading
1
Q&A on Accountability, Reading Methodologies, and the "Dark Side" (Replay)
59:13
59:13
Play later
Play later
Lists
Like
Liked
59:13
Tom Bilyeu answers questions from the Impact Theory community and covers topics like the "Power of Myth" by Joseph Campbell and how to use the "Dark Side" to fuel you. Plus find out why Cindy joined Impact Theory in this episode. [Original air date: February 5, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn…
…
continue reading
1
Dangers of Collective Illusions & The Inadequacy of Language - SYSK Choice
50:47
50:47
Play later
Play later
Lists
Like
Liked
50:47
You have likely noticed that in meetings, there are often 1, 2 or 3 people who tend to dominate the meeting and eat up a lot of time. In fact, did you know that the larger the number of people attending a meeting, the fewer of them actually say anything or participate. This episode begins by exploring why this happens and to get more people involve…
…
continue reading
1
More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More Outer Order.
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
We talk about two shows that we’re enjoying: the YouTube Channel “Financial Audit” and the Netflix documentary “The Greatest Night in Pop.” Plus we talk about how to get lots of tips for using outer order to find more inner calm. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gret…
…
continue reading
1
Positive Affirmations: Starting Your Day with Confidence
3:50
3:50
Play later
Play later
Lists
Like
Liked
3:50
In today's empowering episode of 7 Good Minutes, we dive into the world of "Positive Affirmations: Starting Your Day with Confidence." Discover the transformative power of beginning each morning with positive affirmations that can set the tone for a day filled with self-assurance and success. Join us as we explore how these simple yet impactful sta…
…
continue reading
1
7 Good Minutes: Extra - A smile is a curve that...
2:20
2:20
Play later
Play later
Lists
Like
Liked
2:20
In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of a simple smile with the quote, "A smile is a curve that sets everything straight." Discover the profound impact a smile can have on your mood, the science behind its infectious nature, and practical tips for incorporating more smiles into your daily life. Join us…
…
continue reading
Maybe it’s just us, but there’s some weird loneliness that seems to come with getting older. We’ve been holding it down for our loved ones for so long, and we’re caretakers by nature, but maybe it’s time to ask who’s taking care of us? Our responsibilities are more than ever, but now our support networks are spread out and we don’t want to burden a…
…
continue reading
1
Unlocking Your Peak Performance – Warrior Mind Podcast #668
12:53
12:53
Play later
Play later
Lists
Like
Liked
12:53
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to be discussing how to unlock your peak performance. Unlocking Your Peak Performance In the quest for excellence, whether in our professional careers, personal de…
…
continue reading
1
#303 Have Fun To Create Results Faster : Mindset / Life Coaching
3:09
3:09
Play later
Play later
Lists
Like
Liked
3:09
Get on the waitlist for the How To Create Commitment Course! Just go to createcommitment.com and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to createc…
…
continue reading
It has always been common sense to believe that boys and girls are different, yet modern “intellectuals” have been questioning these beliefs, blaming “social conditioning” for the cause of gender differences. Today I sit down with Dr. Leonard Sax MD PhD, to debunk common myths about gender. We discuss how boys and girls have different brain develop…
…
continue reading
1
Episode 328: Layne Norton: Are Your Fitness Trackers Telling You the Truth?
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14
If you wear a fitness tracker, and burn 300 calories - that doesn’t mean you get to eat an extra 300 calories! In this bonus episode of Habits & Hustle (Fitness Friday’s), Layne Norton and I talk about how to know how much to eat based on your workouts. Everyone is different, and sometimes workouts can drive hunger significantly; However, sometimes…
…
continue reading
1
YAPClassic: Vernā Myers on Overcoming Bias and Promoting Equity
59:58
59:58
Play later
Play later
Lists
Like
Liked
59:58
When Vernā Myers started her law degree at Harvard Law School, there were more people of color than she had ever gone to school with. So, it was disheartening when she became the first and only Black person at the corporate law firm that hired her. Dissatisfied with the status quo, she joined forces with others who wanted to increase representation…
…
continue reading
1
Bassem Youssef on How To Laugh In the Face of Danger (Replay)
51:39
51:39
Play later
Play later
Lists
Like
Liked
51:39
Before he was the “Jon Stewart of Egypt,” Bassem Yousseff was a heart surgeon in Cairo with no online following. But when the revolution broke out in Egypt in 2011, he and his friend decided to take action, launching a satirical show that brazenly mocked the government in a way that had never before been seen on Egyptian TV. He became an overnight …
…
continue reading
In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right? Ever wonder what it takes to have a great day, every single day? We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's totally doable! But here's the kicker - it's not about the fancy stuff or the big ach…
…
continue reading
1
3 PROVEN Strategies to Winning Every Negotiation (Command the Room!)
1:17:45
1:17:45
Play later
Play later
Lists
Like
Liked
1:17:45
Today Lewis speaks with three experts to unlock the secrets of mastering negotiations, earning respect and trust, and sparking positive conversations. First, former FBI negotiator Chris Voss shares his insights on winning every negotiation with strategic tactics. Next, former Secret Service agent Evy Pompouras teaches listeners how to gain respect …
…
continue reading
1
Joseph Goldstein On The Difference Between “Relaxed” And “Casual” | Bonus Meditation
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
Watching things come and go helps weaken obsessive cravings both in meditation and in our lives. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Societ…
…
continue reading
If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Please check out the new merchandise and help support this podcast. Don’t forget about my book Th…
…
continue reading
1
Feel-Good Friday: The Impact of Smiling on Your Mood and Health
4:00
4:00
Play later
Play later
Lists
Like
Liked
4:00
In today's heartwarming Feel-Good Friday segment of 7 Good Minutes, we explore "The Impact of Smiling on Your Mood and Health." Discover the surprising power of a simple smile and how it can transform not just your day, but your overall well-being. Join us as we delve into the science behind smiling, including its ability to reduce stress, boost yo…
…
continue reading
1
452. Those Annoying Health and Fitness People
20:15
20:15
Play later
Play later
Lists
Like
Liked
20:15
What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want? If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover ho…
…
continue reading
Motivational Laws You Should Respect Specific actions, thoughts, and feelings have revealed themselves to be the truth. If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) S…
…
continue reading
1
7 Good Minutes: Extra - Believe in the power of your dreams, for they are...
2:20
2:20
Play later
Play later
Lists
Like
Liked
2:20
In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of "Believe in the power of your dreams, for they are the whispers of your heart's true path." Join us as we explore how your dreams are not just fleeting thoughts, but pivotal guides towards your deepest desires and life's true journey. Discover how to listen, trust, an…
…
continue reading
1
#302 Enjoy Your Life To Create Fast Results : Mindset / Life Coaching
2:33
2:33
Play later
Play later
Lists
Like
Liked
2:33
Get on the waitlist for the How To Create Commitment Course! Just go to createcommitment.com and sign up for the waitlist. While you wait, I’ll be sending you emails with tips and inspiration to help you reach your goals. Once you’re on the waitlist, you’ll be notified as soon as the course is ready for purchase.. Go to createc…
…
continue reading
1
Mindset Matters - Episode #124 - Perception vs. Reality: Navigating Personal Perspectives
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
Welcome to Mindset Matters - Join Patrick and Steffany as they delve into the fascinating realms of perception and perspective. In their discussion, they shine a light on eye-opening insights that could transform your relationship(s) through clearer communication. By embracing the mantra of 'seek first to understand, then be understood,' and foster…
…
continue reading
When we remember the times someone had our back, it changes the way we view ourselves and the world. Our guest explores what happens when trying a practice to feel more supported. Link to episode transcript: https://tinyurl.com/mrpyr8a7 Episode summary: Ever since he was a young child, José Valladares has spent his life caring for others and has ta…
…
continue reading
When I say you are "limitless" and can do anything you set your mind to, is it really "anything"? Here's a blueprint to chase that big, audacious goal even if it seems impossible.By Alex Theis, Speaker | Author | Consultant
…
continue reading
1
Dr. Andrew Huberman on How to Change Your Brain By Using These Hacks to Increase Your Dopamine (Replay)
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
People have been obsessing and hearing about dopamine and its role in human behavior for years. You may think of it as the feel-good happy hormone, or you may associate it with addiction, love, lust and sex. As our lives convert over to a totally digital experience that is with us everywhere we are in the form of a cell phone, dopamine detox has ev…
…
continue reading
1
Must-Hear Health Hacks From the Doctors who Saved My Life
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14
In many ways These 2 doctors literally SAVED MY LIFE… This weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH In a personal and pivotal episode of the Ed Mylett Show, I’m sharing something that’s reshaping my journey a bit ….something that does not come as a surprise for those who know me or follow closely here. Its time f…
…
continue reading
In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step! Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, today, we're breaking it all down with something called the emotional cyc…
…
continue reading
1
How to Decide to Stay or Leave & Songs That Changed Rock & Roll
49:47
49:47
Play later
Play later
Lists
Like
Liked
49:47
Did you know that going to get a hair cut can make you look years younger? And it apparently has absolutely nothing to do with the haircut at all. Listen as I explain the magic of how this happens. https://www.youbeauty.com/beauty/psychology-of-hair/ There are times in everyone’s life when you have to decide to stay or go. Whether it is a job, a fr…
…
continue reading
1
Thinking of going electric? What to know about EVs
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
More and more Americans are considering purchasing an electric vehicle. But consumers have questions. Is it really that much better for the environment? How do the tax incentives work? And how far can you get with having to recharge? NPR's business desk correspondent Camila Domonoske answers NPR listeners' burning questions. This episode is a colla…
…
continue reading
In today's enlightening episode, we delve deep into "The Power of Positive Visualization." Uncover the secrets behind visualizing your success and how this potent mental exercise can manifest your dreams into reality. Learn how athletes, entrepreneurs, and high achievers use positive visualization to enhance performance, overcome obstacles, and ach…
…
continue reading
1
Right Action Follows Awakened Consciousness
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
In this episode, Eckhart explains to a live audience that a deeper movement has brought them together and the goal is to help them awaken. He says many ancient spiritual teachings point to this timeless idea of metamorphosis including the parables of Jesus and others. He explains the root of the word Buddha means to be awake in Sanskrit. Eckhart ex…
…
continue reading
1
How to Unwind Anxiety | Dr. Jud Brewer
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45
Neuroscientist and addiction expert Dr. Judson Brewer unveils a practical, evidence-based approach to transforming your relationship with anxiety. Learn how to "unwind" worry and fear by understanding the habit loop of anxiety, applying mindfulness tools, and accessing your brain's innate wisdom. Discover why anxiety persists and how retraining you…
…
continue reading
Strangest Secret For Success Earl Nightingale produced “The Strangest Secret” to motivate his insurance company sales force. It is now a motivational standard. The secret is simple: 1) You become what you think. 2) You must pay the prices. 3) You must control your thoughts. 4) Cut away the limitations of your mind. 5) Set a clearly defined goal. 6)…
…
continue reading
Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener mail and talk about leeks some more. And of course, next week's book is announced! If you or anyone you know is fighting food or body-image issues, there’s help. Please call the National Eating Disorders Association Helpline at 1-800-…
…
continue reading
1
Ep. 471: Is Taking Selfies Self-Absorbed?
19:46
19:46
Play later
Play later
Lists
Like
Liked
19:46
It’s 2024, are we still judging people for taking selfies? Sometimes we like the way we look and want to share it, what’s so wrong with that? There are so many times we wish we’d gotten over ourselves and taken photos to remember specific moments in our lives, but now those times are past and we’ll never get those memories back. And hey, there’s no…
…
continue reading
